Self defense for beginners in East Providence, Rhode Island

Karate Providence is a health institution located at 44 East Avenue in Pawtucket, Rhode Island. We offer traditional karate classes for individuals of all ages and skill levels. Our experienced instructors provide top-quality training in a safe and supportive environment. Join us to improve your physical fitness, mental focus, and self-defense skills. Whether you are a beginner or an experienced martial artist, Karate Providence welcomes you to join our community and reach your full potential.

Playground Jiu Jitsu is a premier health institution located at 871 Waterman Avenue in East Providence, Rhode Island. As a leading provider of Jiu Jitsu training, we offer top-notch facilities and experienced instructors to help you achieve your fitness and self-defense goals. Whether you're a beginner looking to improve your skills or an advanced practitioner seeking to hone your techniques, Playground Jiu Jitsu has a program for you. Join us and experience the benefits of this ancient martial art in a welcoming and supportive environment.