TOP 30 Self defense and fitness in Rhode Island

109 results found

Pride Martial Arts and Fitness is a premier health institution located at 1958 Kingstown Road in South Kingstown, Rhode Island. Our facility offers a wide range of martial arts classes and fitness programs designed to help individuals of all ages and fitness levels achieve their health and wellness goals. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, Pride Martial Arts and Fitness has something for everyone. Our experienced instructors are dedicated to helping you reach your full potential and lead a healthier, happier life. Join us today and experience the benefits of training at Pride Martial Arts and Fitness.

South County Self-Protection is a premier health institution located at 30 Saint Dominic Road in South Kingstown, Rhode Island. Our mission is to empower individuals to protect and prioritize their physical and mental well-being through a variety of self-defense and self-care techniques. Our experienced instructors provide personalized training in martial arts, fitness, and mindfulness practices to help our clients build confidence, strength, and resilience. Join us at South County Self-Protection and take control of your health and safety today.

Ichiban Karate and Fitness is a premier health institution located at 228 Robinson Street in South Kingstown, Rhode Island. Our facility offers top-notch karate and fitness classes for individuals of all ages and fitness levels. Our experienced instructors provide expert guidance and support to help you achieve your health and wellness goals. Whether you are looking to improve your physical strength, flexibility, or self-defense skills, Ichiban Karate and Fitness is the perfect place for you. Join us today and start your journey to a healthier and happier lifestyle.

New Wave Martial Arts & Fitness is a premier health institution located in Warwick, Rhode Island. We offer a wide range of martial arts classes and fitness programs for people of all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your fitness goals while also teaching you valuable self-defense techniques. Whether you are looking to improve your physical fitness, learn self-defense, or just have fun, New Wave Martial Arts & Fitness has something for everyone. Come visit us at 2327 West Shore Road and see why we are the leading martial arts and fitness institution in Rhode Island.

Barrington Martial Arts at Body Natural Fitness Center is a premier health and wellness institution located in Barrington, Rhode Island. Our facility offers top-of-the-line martial arts training for individuals of all ages and skill levels. Our experienced instructors provide a safe and supportive environment for students to learn self-defense techniques, improve physical fitness, and build confidence. Whether you are a beginner looking to try something new or an experienced martial artist seeking to enhance your skills, Barrington Martial Arts at Body Natural Fitness Center has something for everyone. Join us at 306 County Road and start your martial arts journey today!

Cortes BJJ & Fitness, located at 114 Minnesota Avenue in Warwick, Rhode Island, is not just a gym but a place where you can improve your overall health and well-being. By providing your number, you can receive marketing messages from Cortes BJJ, but you can opt-out anytime. The institution offers a variety of classes, including yoga and women's self-defense, creating a wholesome environment for martial arts, Jiu-Jitsu, nutrition, and life in general. Professor Nic is not just an instructor, but a trusted friend and mentor who pays attention to each student's progress. The classes are suitable for both kids and adults, and students feel like they are part of the BJJ family. Joining this community means learning something new in every class, having fun, and spending time with supportive friends. Professor Nick is highly recommended for his dedication to his students' progress and overall well-being. At Cortes BJJ, you can build self-confidence, self-discipline, and self-defense skills that go beyond physical benefits. The team is dedicated to your success and is committed to helping you achieve your goals. Specializing in Brazilian Jiu-Jitsu and self-defense, Cortes BJJ looks forward to helping people of all ages gain confidence, lose weight, and learn to protect themselves. Come join us and find out why Jiu-Jitsu is one of the most practical martial arts today.

Located at 1235 Wampanoag Trail in East Providence, Rhode Island, the Self Defense Training Center is a health institution offering martial arts, fitness, and self-defense classes for the entire family. Our children's program goes beyond karate, focusing on conflict avoidance, situational awareness, and physical fitness. The Ninja Warrior Program is inspired by the popular show American Ninja Warrior, providing an obstacle course-based training program. We also offer Ninja Warrior Summer and School Vacation Camps for a fun and supervised vacation experience. Our adult programs include martial arts, defensive pepper spray, Battle Fit, and more. Karate training at our center helps build muscle tone, mobility, flexibility, coordination, and offers stress relief, emotional regulation, and enhanced self-esteem. Testimonials from parents highlight the positive impact of our programs on children, with a focus on building confidence and self-esteem. Come join us at the Self Defense Training Center for a holistic approach to physical fitness and self-defense training.

EP Martial Arts: Self-Defense and Fitness is a premier institution located at 345 Taunton Avenue in East Providence, Rhode Island, United States. This institution is dedicated to promoting health and wellness through martial arts training, specifically focusing on self-defense techniques and physical fitness. With experienced instructors and a supportive community, EP Martial Arts offers a safe and welcoming environment for individuals of all ages and skill levels to improve their physical and mental well-being. Whether you are looking to learn self-defense skills, improve your fitness level, or simply have fun while staying active, EP Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and more confident you!

Cellucci's Martial Arts & Fitness is a health institution located at 555 Quaker Lane, West Warwick, Rhode Island, United States. Secure your spot and get started today with our EXCLUSIVE offer! The kickboxing classes at Cellucci's are full of energy and motivation, with instructors who are dedicated to helping you get fit and strong. The sense of community at Cellucci's is strong, with members feeling like family. Kids love the classes too, with parents noticing improvements in strength, sleep, and overall well-being. The instructors at Cellucci's are top-notch, teaching discipline, respect, and self-control in a welcoming environment. Whether you're looking to improve your fitness, learn self-defense, or just have fun, Cellucci's Martial Arts & Fitness has something for everyone. Join us today and reach your full potential!

Master Lee's U.S. Taekwondo of Cranston and Warwick is a premier martial arts institution located at 1400 Oaklawn Avenue in Cranston, Rhode Island. Specializing in the practice of Taekwondo, this establishment offers a comprehensive program focused on improving physical fitness, mental discipline, and self-defense skills. Led by experienced instructors, students of all ages and skill levels are welcome to join and benefit from the positive and supportive learning environment. Whether you are looking to increase your strength, flexibility, or confidence, Master Lee's U.S. Taekwondo is dedicated to helping you achieve your goals and reach your full potential.

Superior Martial Arts and Fitness is a family-owned gym located at 60 Walnut Grove Avenue in Cranston, Rhode Island. Our focus is on providing a warm and welcoming environment for kids to learn martial arts and improve their overall health. As a small school, we are able to give personalized attention to each child and tailor our teaching to meet their individual needs. We believe in creating a sense of community within our school, where all students feel like they are part of a family. Our experienced instructors work with each student to develop character, confidence, and discipline, in addition to physical strength and agility.

Bochner's Realistic Self-Defense And Weight Loss Transformation Studio is a premier health and fitness institution located at 855 Dyer Avenue in Cranston, Rhode Island. Our studio specializes in providing realistic self-defense training and effective weight loss transformation programs. Our experienced instructors are dedicated to helping individuals achieve their fitness goals in a safe and supportive environment. Whether you are looking to learn practical self-defense techniques or embark on a weight loss journey, Bochner's Studio is the perfect place to start. Join us today and take the first step towards a healthier and more confident you.

Practical Defense Tactics, LLC is a health and school institution located in Glocester, Rhode Island, United States. We offer a wide range of practical defense tactics and self-defense training programs for individuals of all ages and fitness levels. Our experienced instructors provide hands-on instruction in techniques such as martial arts, Krav Maga, and personal safety strategies to help students build confidence and protect themselves in real-life situations. Whether you are looking to improve your physical fitness, learn valuable self-defense skills, or simply boost your self-confidence, Practical Defense Tactics, LLC is the place for you. Join us today and start your journey towards a safer, more empowered future.

Bushido Martial Arts & Fitness is a premier health institution located at 970 Douglas Pike in Smithfield, Rhode Island. We offer a wide range of martial arts classes and fitness programs designed to help individuals of all ages and fitness levels achieve their health and wellness goals. Our experienced instructors are dedicated to providing a safe and supportive environment where students can learn and grow both physically and mentally. Whether you are looking to improve your strength, flexibility, or self-defense skills, Bushido Martial Arts & Fitness has something for everyone. Join us today and start your journey to a healthier, happier you.

Designed Defense American Kenpo Karate Studio is a premier health institution located at 61 Winter Street in Lincoln, Rhode Island, United States. Our studio offers top-notch training in the art of American Kenpo Karate, focusing on self-defense techniques and physical fitness. Our experienced instructors are dedicated to helping students improve their physical and mental well-being through disciplined training and practice. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to enhance your skills, our studio provides a welcoming and supportive environment for all levels. Join us at Designed Defense American Kenpo Karate Studio and start your journey towards a healthier and more confident you.

Playground Jiu Jitsu is a premier health institution located at 871 Waterman Avenue in East Providence, Rhode Island. As a leading provider of Jiu Jitsu training, we offer top-notch facilities and experienced instructors to help you achieve your fitness and self-defense goals. Whether you're a beginner looking to improve your skills or an advanced practitioner seeking to hone your techniques, Playground Jiu Jitsu has a program for you. Join us and experience the benefits of this ancient martial art in a welcoming and supportive environment.

Michelet's Taekwondo School is a premier martial arts institution located at 242 Taunton Avenue in East Providence, Rhode Island. Our school offers top-quality training in the ancient Korean martial art of Taekwondo, promoting physical fitness, mental discipline, and self-defense skills. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a safe and supportive environment. Join us at Michelet's Taekwondo School and start your journey towards improved health, confidence, and personal growth today!

Villari's Martial Arts Center is a premier health and school institution located at 823 West Main Road in Middletown, Rhode Island. Our center offers a wide range of martial arts classes for all ages and skill levels, taught by experienced instructors who are dedicated to helping students reach their full potential. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun and meet new people, Villari's Martial Arts Center is the perfect place for you. Join us today and start your journey towards a healthier, more confident you!

Main Street Martial Arts is a premier health and education institution located at 1282 North Main Street in Providence, Rhode Island. We offer top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors provide expert guidance in a variety of disciplines, including karate, taekwondo, and jiu-jitsu. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while gaining confidence, Main Street Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and more empowered self.

Davis's School of Martial Arts is a premier institution located in Warwick, Rhode Island, United States. Our school is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of various martial arts. With experienced instructors and a welcoming community, students of all ages and skill levels can enjoy a safe and supportive environment to learn and grow. Join us at 2737 Post Road and discover the benefits of martial arts training for your health and well-being.

Ocean State Martial Arts Center is a premier health institution located in North Kingstown, Rhode Island. Our center offers a variety of martial arts classes for all ages and skill levels, including karate, jiu-jitsu, and kickboxing. Our expert instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn a new skill or an experienced martial artist wanting to refine your techniques, Ocean State Martial Arts Center is the perfect place for you to train and grow. Join us at 7610 Post Road and start your martial arts journey today!

Dennis Passaretti's Institute for Martial Arts is a premier gym and health institution located at 11 Dewey Avenue in Warwick, Rhode Island, United States. Specializing in martial arts training, our institute offers a wide range of classes for all skill levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals in a supportive and motivating environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, Dennis Passaretti's Institute for Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and more confident you.

Aikido Ocean State is a health-focused institution located at 7537 Post Road in North Kingstown, Rhode Island. We offer classes in the Japanese martial art of Aikido, which emphasizes self-defense techniques that redirect an attacker's energy. Our experienced instructors provide a safe and supportive environment for students of all skill levels to learn and practice Aikido. Join us at Aikido Ocean State to improve your physical fitness, mental focus, and self-confidence.

Hong's World Class Taekwondo Center is a premier health institution located in North Kingstown, Rhode Island. Our center offers world-class training in the traditional Korean martial art of Taekwondo, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Join us at 6190 Post Road and embark on a journey to improve your physical and mental well-being through the practice of Taekwondo.

Elevate Jiujitsu is a premier health institution located at 369 Greene Lane in Middletown, Rhode Island. We offer top-notch jiujitsu training for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you improve your physical fitness, mental focus, and self-defense skills through the practice of this martial art. At Elevate Jiujitsu, you will find a supportive and welcoming community that will help you reach your health and wellness goals. Join us today and elevate your jiujitsu practice!

Mardo's Tae kwon Do Academy is a premier martial arts institution located at 880 East Main Road in Portsmouth, Rhode Island. This health-focused academy offers top-notch training in the ancient Korean martial art of Tae kwon Do, promoting physical fitness, mental discipline, and self-defense skills. With a team of experienced instructors, state-of-the-art facilities, and a welcoming atmosphere, Mardo's Tae kwon Do Academy is the perfect place for individuals of all ages and skill levels to improve their overall well-being and achieve their fitness goals. Whether you are looking to learn self-defense techniques, improve your physical fitness, or simply have fun while learning a new skill, Mardo's Tae kwon Do Academy has something to offer for everyone. Join us today and start your journey towards a healthier, more confident you!

American Dragon Karate School is a premier martial arts institution located at 215 Shady Lea Road in North Kingstown, Rhode Island. Our school offers a variety of karate classes for all ages and skill levels, focusing on physical fitness, self-defense, and personal development. Our experienced instructors provide top-notch training in a safe and supportive environment, helping students reach their full potential. Join us at American Dragon Karate School and unleash your inner dragon!

Mastery Martial Arts in East Greenwich, RI is a premier gym and health center located at 517 Main Street. Our institution offers top-notch martial arts training for all ages and skill levels, with a focus on discipline, self-defense, and physical fitness. Our experienced instructors are dedicated to helping students reach their full potential in a safe and supportive environment. Whether you're a beginner looking to learn the basics or an advanced practitioner seeking to hone your skills, Mastery Martial Arts is the perfect place to achieve your fitness goals and improve your martial arts abilities. Join us today and experience the benefits of martial arts training at our East Greenwich location.

The Rhode Island Combat Sports Club MMA is a premier gym located at 11 Levi Lane in Smithfield, Rhode Island. This state-of-the-art facility offers top-notch training in mixed martial arts (MMA) and combat sports. Whether you are a beginner looking to learn self-defense techniques or an experienced fighter aiming to compete at a professional level, our skilled instructors are here to help you reach your goals. With a focus on fitness, discipline, and overall well-being, our gym provides a supportive and motivating environment for individuals of all skill levels. Join us at Rhode Island Combat Sports Club MMA and unleash your full potential.

GT Fighting Academy is a premier health institution located in South Kingstown, Rhode Island. Our academy offers a wide range of fitness and self-defense programs, including martial arts, boxing, and kickboxing. Our experienced instructors are dedicated to helping students of all levels achieve their fitness goals while learning valuable self-defense skills. Whether you are looking to improve your physical fitness, boost your confidence, or just have fun, GT Fighting Academy is the place for you. Join us at 1916c Kingstown Road and start your journey to a healthier, stronger you.