TOP Pilates core workout in Rhode Island

Newport Pilates & Company is a premier fitness institution located at 92 William Street in Newport, Rhode Island. Specializing in Pilates, this gym offers a wide range of classes and personalized training sessions to help clients achieve their health and fitness goals. With a team of experienced instructors and state-of-the-art equipment, Newport Pilates & Company provides a welcoming and supportive environment for individuals of all fitness levels. Whether you are looking to strengthen your core, improve flexibility, or simply enhance your overall well-being, this institution is dedicated to helping you reach your full potential. Experience the transformative power of Pilates at Newport Pilates & Company today.

Pilates West Bay is a boutique gym and health institution located at 5 Division Street in East Greenwich, Rhode Island, United States. Our group classes on the Balanced Body Allegro 2 reformers and Gratz/Peak Pilates towers are limited to no more than 5 people, ensuring individual attention. Classes vary in intensity and focus to cater to all fitness levels. In addition to Pilates reformer and mat classes, we also offer the GYROTONIC® exercise method, a unique movement method that addresses the entire body and promotes functional strength. Our studio features two distinct spaces: a fully equipped Pilates studio on the upper floor and a GYROTONIC® studio on the first floor.

The Pilates Point Studio is a boutique style gym located in Cumberland, Rhode Island, offering small group fitness classes specializing in Classical Pilates Mat, Barre, Yoga, Cardio Training, and more. With private and semi-private training sessions available on Pilates Equipment, our instructors are trained to modify exercises based on individual needs. All our instructors have a minimum of 400 hours of training, ensuring a high level of expertise. Founded by owner and instructor Krista Perry in April 2017, The Pilates Point Studio has grown rapidly, expanding its offerings to include Reformer, Tower, Barre, Yoga, Cardio, and Circuit Training. With classes like Zumba and Pound also available, there is something for everyone at our studio.

Club Pilates is a premier gym and health institution located at 1000 Division Street in East Greenwich, Rhode Island. Our state-of-the-art facility offers a wide range of Pilates classes and equipment to help you achieve your fitness goals. Whether you are a beginner or an experienced practitioner, our certified instructors will guide you through a challenging and invigorating workout that will improve your strength, flexibility, and overall well-being. Join us at Club Pilates and experience the transformative power of Pilates in a welcoming and supportive environment.

Welcome to Studio47 Pilates, located at 91 Main Street, Warren, Rhode Island. Our studio is your sanctuary for health and well-being, offering a welcoming and supportive environment for Pilates enthusiasts of all levels. Whether you're new to Pilates or a seasoned pro, our highly certified team is eager to guide you on your fitness journey. At Studio47, we begin with a private session, where you'll receive a custom workout tailored to your specific needs. This session is perfect for learning Pilates basics and mastering equipment management. Our FOUNDATION Reformer group classes introduce you to the foundational elements of a reformer workout, allowing you to ease into the group setting with confidence.

Aull Pilates & Movement Studio is a premier gym and health institution located at 1077 Aquidneck Avenue in Middletown, Rhode Island, United States. Our studio offers a wide range of Pilates and movement classes designed to help individuals improve their strength, flexibility, and overall well-being. Our experienced instructors provide personalized attention to each student, ensuring a safe and effective workout experience. Whether you are a beginner or an experienced practitioner, Aull Pilates & Movement Studio has something to offer for everyone looking to enhance their fitness journey. Join us today and discover the transformative power of Pilates and movement!

Flow Pilates is a premier Pilates studio located at 770 Aquidneck Avenue in Middletown, Rhode Island. Our studio offers a variety of Pilates classes and private sessions to help you improve your strength, flexibility, and overall well-being. Our experienced instructors are dedicated to helping you achieve your fitness goals in a supportive and welcoming environment. Whether you are a beginner or a seasoned Pilates practitioner, Flow Pilates has something to offer everyone. Come visit us and experience the transformative power of Pilates for yourself.

Newport Community Yoga & Pilates is a welcoming and inclusive gym located at 73 Pelham Street in Newport, Rhode Island. Our institution offers a variety of yoga and Pilates classes for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you improve your strength, flexibility, and overall well-being. Join our vibrant community and experience the benefits of yoga and Pilates in a supportive and friendly environment. Start your journey to a healthier lifestyle at Newport Community Yoga & Pilates.

Golden Mean Pilates Studio, Inc is a premier fitness facility located at 8 Freebody Street in Newport, Rhode Island. Specializing in Pilates, this studio offers a wide range of classes and programs designed to help clients achieve their health and wellness goals. The expert instructors at Golden Mean Pilates Studio, Inc are dedicated to providing personalized attention and guidance to each individual, ensuring a safe and effective workout experience. Whether you are a beginner or an experienced practitioner, this gym is the perfect place to strengthen your body, improve your flexibility, and enhance your overall well-being. Join us at Golden Mean Pilates Studio, Inc and discover the transformative power of Pilates.

Body Dynamics RI is a premier Pilates studio located at 1099 Mendon Road in Cumberland, Rhode Island. Our gym offers a variety of Pilates classes and personalized training sessions to help individuals improve their strength, flexibility, and overall health. Our experienced instructors provide expert guidance and support to help clients achieve their fitness goals. Whether you are a beginner looking to learn the basics of Pilates or an experienced practitioner wanting to take your practice to the next level, Body Dynamics RI is the perfect place for you. Join us and experience the transformative power of Pilates for yourself.

Pilates Fitness Studio is a state-of-the-art gym located at 2178 Broad Street in Cranston, Rhode Island. Our studio offers a variety of Pilates classes and equipment to help you achieve your fitness goals. Whether you are looking to improve your strength, flexibility, or overall health, our experienced instructors are here to guide you every step of the way. Join us at Pilates Fitness Studio and start your journey to a healthier, happier you.

Welcome to Pilates RI, Rhode Island's first and oldest Pilates studio and certification center, located at 259 Warren Avenue, Providence. With three decades of unparalleled experience and multiple certifications in Pilates, yoga, cardio, strength training, and nutrition, we are dedicated to providing superior care and expertise to all our clients. Whether you're an athlete looking to enhance your performance in golf, tennis, skiing, or equestrian sports, or a fitness newcomer eager to start your journey, we design personalized routines to meet your individual needs. At Pilates RI, we embrace all fitness levels and body types, ensuring a welcoming and inclusive environment for everyone.

Welcome to Mello Pilates, your premier destination for health and wellness in East Providence, Rhode Island. Conveniently located at 65 Valley Street, our studio is dedicated to helping you achieve balance, strength, and flexibility through the transformative power of Pilates. At Mello Pilates, we offer a range of classes tailored to all skill levels, ensuring a personalized experience for beginners and seasoned practitioners alike. Our certified instructors are passionate about guiding you on your fitness journey, focusing on alignment, core strength, and mindful movement. Whether you're looking to improve your posture, enhance athletic performance, or find a peaceful retreat from everyday stress, Mello Pilates provides a supportive and welcoming environment to help you reach your goals. Join us today and discover the path to a healthier, more balanced life.

Welcome to Little Echo Pilates, your serene sanctuary for health and wellness located on Echo Farm Drive in the heart of Bristol, Rhode Island. At Little Echo Pilates, we are dedicated to enhancing your physical and mental well-being through the transformative power of Pilates. Our studio offers a welcoming and inclusive environment where individuals of all fitness levels can enjoy personalized instruction and tailored workout programs. Our experienced and certified instructors are passionate about helping you achieve your fitness goals, whether you're looking to improve flexibility, build strength, or simply find a moment of tranquility in your busy day. We offer a variety of classes and private sessions designed to meet your specific needs, ensuring you receive the attention and guidance you deserve.

Welcome to The Pilates Room, your premier destination for health and wellness in Tiverton, Rhode Island. Located conveniently at 2490 Main Road, our studio is dedicated to providing a serene and supportive environment where individuals can enhance their physical fitness and overall well-being. Specializing in Pilates, our expert instructors offer personalized and group sessions designed to strengthen, tone, and rejuvenate your body. At The Pilates Room, we believe in the transformative power of mindful movement. Whether you are a beginner or an experienced practitioner, our tailored programs focus on improving flexibility, posture, and core strength while reducing stress and promoting relaxation. Our state-of-the-art facility is equipped with the latest Pilates equipment to ensure a safe and effective workout experience.

Welcome to Alignmentz Pilates Studio, your premier destination for health and wellness in the heart of Bristol, Rhode Island. Conveniently located at 583 Hope Street, our studio offers a tranquil and inviting atmosphere where you can focus on improving your physical fitness and overall well-being. At Alignmentz Pilates Studio, we are dedicated to helping you achieve balance, strength, and flexibility through personalized Pilates sessions tailored to meet your individual goals. Our experienced and certified instructors are passionate about guiding you on your fitness journey, whether you're a beginner or an experienced practitioner.

Club Pilates is a premier gym and health institution located at 1 Commerce Way in Johnston, Rhode Island, United States. We offer a variety of Pilates classes for all fitness levels, from beginner to advanced. Our experienced instructors will guide you through each class, helping you improve your strength, flexibility, and overall well-being. Whether you are looking to tone your muscles, improve your posture, or simply de-stress, Club Pilates is the perfect place for you. Join us today and start your journey to a healthier, happier you!

Pixie Pilates is a premier gym and health institution located at 71 Old Tower Hill Road in South Kingstown, Rhode Island. Our dedicated team of certified Pilates instructors are committed to helping clients achieve their fitness goals through personalized training programs that focus on strength, flexibility, and overall well-being. Whether you are a beginner or experienced practitioner, Pixie Pilates offers a welcoming and supportive environment for all levels. Join us today and discover the transformative power of Pilates for a healthier, happier you.

Little Compton Pilates is a premier fitness facility located at 31 Wordell Lane in the charming town of Little Compton, Rhode Island. We specialize in offering high-quality Pilates classes that cater to individuals of all fitness levels. Our experienced instructors are dedicated to helping you improve your strength, flexibility, and overall well-being through the practice of Pilates. Whether you are a beginner or an experienced practitioner, our welcoming and supportive environment will help you achieve your fitness goals. Join us at Little Compton Pilates and start your journey towards a healthier and happier lifestyle today.

Welcome to Barre & Soul, Wayland Square Yoga and Barre Studio, your ultimate destination for holistic wellness and fitness in the heart of Providence, Rhode Island. Located at 201 Wayland Avenue, our studio offers a serene and welcoming environment where you can rejuvenate your body and mind. Specializing in a unique fusion of yoga and barre, our classes are designed to strengthen, tone, and empower you, regardless of your fitness level. Our experienced and passionate instructors are dedicated to providing personalized attention, ensuring that every session is both challenging and rewarding. Whether you're looking to improve flexibility, build strength, or find inner peace, our diverse class offerings cater to all your health and wellness needs. Join our vibrant community today and embark on a transformative journey towards a healthier, happier you. Visit us at Barre & Soul, where every class is a step towards achieving your personal fitness goals.

What Is Movement is a cutting-edge gym and health facility located at 2200 Warwick Avenue in Warwick, Rhode Island, United States. Our institution is dedicated to promoting a healthy and active lifestyle through a variety of movement-based activities and fitness classes. With state-of-the-art equipment and experienced trainers, we provide a welcoming and inclusive environment for individuals of all fitness levels. Join us at What Is Movement and start your journey towards better health and wellness today.

Welcome to Powerr Fitness, your premier destination for health and wellness in Warren, Rhode Island. Conveniently located at 1 New Industrial Way, we are committed to helping you achieve your fitness goals in a supportive and energizing environment. Our state-of-the-art gym offers a wide range of equipment and facilities to cater to all fitness levels, from beginners to seasoned athletes. At Powerr Fitness, we believe in the power of community and personalized attention. Our certified trainers are here to guide you with tailored workout plans and expert advice, ensuring you get the most out of every session. Whether you're looking to build strength, improve cardiovascular health, or find a balanced lifestyle, we have the resources and expertise to support your journey.

Welcome to LP Fitness, your premier destination for health and wellness in Tiverton, Rhode Island! Conveniently located at 300 Industrial Way, LP Fitness is committed to helping you achieve your fitness goals in a supportive and energizing environment. Our state-of-the-art facility offers a wide range of equipment and classes tailored to all fitness levels, ensuring that everyone from beginners to seasoned athletes can find their perfect workout routine. At LP Fitness, we believe in a holistic approach to health. That's why we offer personalized training sessions, nutritional guidance, and a variety of group classes, including yoga, Pilates, strength training, and high-intensity interval training (HIIT). Our team of experienced and certified trainers is dedicated to providing you with the motivation and expertise you need to succeed on your fitness journey.

Welcome to Studio Barre Newport, your premier destination for fitness and wellness in Middletown, Rhode Island. Conveniently located at 692 Aquidneck Avenue, our studio offers a vibrant and welcoming environment where health and fitness enthusiasts can come together to achieve their personal wellness goals. Specializing in barre-based workouts, our classes are designed to strengthen and tone your body through a combination of ballet-inspired movements, yoga, and Pilates. Our experienced and passionate instructors are dedicated to providing personalized attention, ensuring each session is both effective and enjoyable for participants of all fitness levels. Whether you're a beginner or a seasoned athlete, Studio Barre Newport is committed to helping you discover the transformative power of barre. Join our community today and take the first step towards a healthier, more balanced lifestyle. Visit us to experience the difference and become part of our supportive fitness family.

Welcome to Holmes Fitness Company, your premier destination for health and wellness in the heart of Providence, Rhode Island. Conveniently located at 58 Burlington Street, our state-of-the-art gym offers a welcoming and motivating environment for fitness enthusiasts of all levels. Whether you're just beginning your fitness journey or looking to elevate your training, our expert team is here to support you every step of the way. At Holmes Fitness Company, we pride ourselves on providing a comprehensive range of services designed to help you achieve your health goals. Our facility features cutting-edge equipment, diverse group classes, personalized training sessions, and wellness programs tailored to meet your individual needs. From strength training and cardio to yoga and pilates, we have something for everyone.

Welcome to Xtreme Fitness, your premier destination for health and wellness in Pawtucket, Rhode Island! Located conveniently in the heart of Pawtucket, our state-of-the-art facility at 02861 is designed to meet all your fitness needs. Whether you're a seasoned athlete or just starting your fitness journey, Xtreme Fitness offers a welcoming and motivating environment for everyone. Our gym is equipped with the latest in fitness technology, featuring a wide range of cardio machines, strength training equipment, and free weights to help you achieve your fitness goals. We offer a variety of group classes, including yoga, spin, and high-intensity interval training, led by certified and passionate instructors who are dedicated to inspiring and challenging you.