The 30 Best Physical wellness programs in South Kingstown, Rhode Island

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The South County YMCA, located at 165 Broad Rock Road in South Kingstown, Rhode Island, is a gym and health institution that offers programs in Health & Wellness, Aquatics, Sports, and Arts & Humanities. Our programs focus on the development of a healthy spirit, mind, and body for individuals of all ages, including Families, Youth, Teens, Adults, and Active Older Adults. We offer various memberships to meet the needs of our community. Our operating hours are Mon-Thurs: 5 am – 8 pm, Fri: 5 am – 7 pm, Sat: 6 am – 3 pm, and Sun: 6 am – 12 pm. At the South County YMCA, we are dedicated to helping you prioritize your health, family, and community. Our programs and activities are designed to keep you active, healthy, and connected with others. We offer physical and virtual spaces for you to engage with old friends and make new ones. Whether you prefer in-person or virtual classes, we have options for everyone.

Tootell Physical Education Center is a state-of-the-art facility located at 75 Keaney Road in South Kingstown, Rhode Island. As part of a prestigious university, this center offers top-notch amenities and programs to support the health and wellness of students, faculty, and staff. With a variety of fitness equipment, group exercise classes, sports courts, and swimming pools, Tootell Physical Education Center is the perfect place to stay active and achieve your fitness goals. Whether you're looking to improve your physical fitness, participate in intramural sports, or simply unwind after a long day, this center has something for everyone. Come visit Tootell Physical Education Center and experience a welcoming and inclusive environment dedicated to promoting a healthy lifestyle.

South County Healthy Bodies, Healthy Minds is a dedicated institution located at 1425 Kingstown Road in South Kingstown, Rhode Island, United States. As a health-focused organization, we strive to improve community health in the Washington County region through a collaborative and long-term approach. Our efforts encompass mental health, physical health, and the social determinants of health. At Healthy Bodies, Healthy Minds, we have developed a data-informed and evidence-based strategy plan to address the health and well-being needs of Washington County residents. Our institution offers a wide range of programs, services, and resources to support individuals and families in achieving optimal health.

Pride Martial Arts and Fitness is a premier health institution located at 1958 Kingstown Road in South Kingstown, Rhode Island. Our facility offers a wide range of martial arts classes and fitness programs designed to help individuals of all ages and fitness levels achieve their health and wellness goals. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, Pride Martial Arts and Fitness has something for everyone. Our experienced instructors are dedicated to helping you reach your full potential and lead a healthier, happier life. Join us today and experience the benefits of training at Pride Martial Arts and Fitness.

Sidney P. Migliori, MD is a health institution located at 1 High Street, South Kingstown, Rhode Island, United States. Dr. Sidney Migliori specializes in sports-related surgeries for shoulders, knees, and rotator cuffs, as well as age-related surgeries like shoulder, knee, and hip replacements. She is a Total Joint Replacement Physician Co-Champion with Dr. David Vegari, leading the Ortho RI Total Joint Replacement Program. Dr. Migliori chose to practice orthopedics to have an immediate impact on patients’ lives, helping them function again and restore their quality of life. Originally from Minnesota and a graduate of Dartmouth College, Dr. Migliori has always had a passion for the outdoors and physical activity. After a gap year skiing in Colorado, she attended the University of Minnesota Medical School and completed her orthopedics residency there. She joined Ortho Rhode Island in 2016, seeking a forward-looking group practice that shared her philosophy about orthopedic medicine.

The Holistic Development Center (HDC) is a unique institution located at 231 Old Tower Hill Road in South Kingstown, Rhode Island, United States. Specializing in health and personal growth, HDC offers a comfortable environment for adolescents and adults to receive specialized support. Our center combines clinical, educational, and vocational programs under one roof, providing a team approach to holistic development. At HDC, we prioritize the psychological, social, and physical well-being of our clients to ensure comprehensive care. Our services cater to individuals with Autism Spectrum Disorder (ASD) who require mild to moderate support, as well as those with learning disabilities and other developmental challenges. We also assist young adults in transitioning to independent living by teaching essential life skills such as cooking, cleaning, and executive functioning.