TOP 30 High intensity interval training in Rhode Island

22 results found

Manic Training East Greenwich is a premier gym located at 3377 South County Trail in East Greenwich, Rhode Island. This state-of-the-art facility offers a variety of fitness classes and training programs to help individuals improve their health and reach their fitness goals. From cardio and strength training to high-intensity interval training, Manic Training East Greenwich provides a dynamic and challenging workout experience for all fitness levels. With experienced instructors and top-of-the-line equipment, members can expect a supportive and motivating environment to help them achieve their fitness goals. Whether you are looking to lose weight, build muscle, or improve your overall health, Manic Training East Greenwich is the perfect place to start your fitness journey.

Peak Fitness is a premier gym and health institution located at 200 High Point Avenue in Portsmouth, Rhode Island. Owned by Rob and Maura Ghirardi, Peak Fitness aims to provide a welcoming environment where families can come together to improve their fitness levels. Regardless of age or fitness level, Peak Fitness is the perfect place for anyone looking to reach their full potential. As a partner of Blue Cross Blue Shield Rhode Island, Peak Fitness offers eligible individuals a free gym membership. Additionally, Peak Fitness is a part of the Renew Active® program, which is the gold standard in Medicare fitness programs for both the body and mind. This program includes a free gym membership, allowing members to access top-of-the-line fitness equipment and classes. Join the Peak Fitness family today and start your journey to a healthier lifestyle!

Newport Boxfit LLC is a premier gym located at 1 Casino Terrace in Newport, Rhode Island. Our state-of-the-art facility offers a unique and exhilarating fitness experience, specializing in boxing and high-intensity interval training. Our expert trainers are dedicated to helping you achieve your health and fitness goals, whether you're a beginner or a seasoned athlete. Join us at Newport Boxfit LLC and experience a fun and challenging workout that will leave you feeling empowered and energized.

AC Strength & Conditioning is a premier gym located in Cranston, Rhode Island. Our facility is dedicated to helping individuals of all fitness levels reach their health and wellness goals. With state-of-the-art equipment, expert trainers, and a supportive community, we provide a dynamic and motivating environment for our members to achieve their fitness goals. Whether you are looking to build strength, increase endurance, or improve overall health, AC Strength & Conditioning is the place for you. Come visit us at 1675 Cranston Street and start your fitness journey today!

Welcome to Waves of Healing Wellness Boutique, your sanctuary for health and rejuvenation located at 124 Riverside Drive, East Providence, Rhode Island. Our unique blend of gym, health, and spa services is designed to cater to your holistic well-being. At Waves of Healing, we believe in nurturing the mind, body, and spirit through personalized fitness programs, therapeutic spa treatments, and wellness workshops. Our state-of-the-art gym is equipped with the latest fitness technology and offers a variety of classes to suit all levels, from yoga and pilates to high-intensity interval training. Our experienced trainers are dedicated to helping you achieve your fitness goals in a supportive and motivating environment.

Welcome to DFitness, your premier health and fitness destination located at 372 Central Avenue, Pawtucket, Rhode Island. At DFitness, we are dedicated to helping you achieve your health and wellness goals through a comprehensive range of fitness services and state-of-the-art facilities. Our gym is designed to cater to all fitness levels, offering a welcoming and motivating environment for both beginners and seasoned athletes alike. Our facility boasts a wide variety of top-of-the-line exercise equipment, including cardio machines, strength training gear, and free weights, ensuring you have everything you need for a complete workout. In addition to our equipment, we provide an array of group fitness classes led by experienced instructors, ranging from high-intensity interval training to yoga and pilates, designed to keep you engaged and challenged.

Welcome to Kane Gym District Court, your premier fitness destination in Providence, Rhode Island. Conveniently located in the heart of the city at 02906, our state-of-the-art facility is designed to help you achieve your health and fitness goals. Whether you're a seasoned athlete or just beginning your fitness journey, Kane Gym offers a welcoming and inclusive environment for everyone. Our gym is equipped with the latest exercise machines, free weights, and a variety of fitness equipment to cater to all your workout needs. We provide a diverse range of classes, including yoga, pilates, spinning, and high-intensity interval training, all led by our experienced and certified trainers. At Kane Gym District Court, we are committed to supporting your physical well-being by offering personalized training programs and nutritional guidance to help you stay on track.

Welcome to FOX POINT BOYS AND GIRLS CLUB - GYM, your premier destination for health and fitness in the heart of Providence, Rhode Island. Conveniently located at 550 Wickenden Street, our facility offers a welcoming and inclusive environment designed to inspire individuals of all ages to achieve their fitness goals. At FOX POINT BOYS AND GIRLS CLUB - GYM, we are committed to promoting a healthy lifestyle and fostering a sense of community. Our state-of-the-art gym is equipped with a wide range of modern fitness equipment, catering to both beginners and seasoned athletes. Whether you're looking to lift weights, improve your cardiovascular health, or engage in group fitness classes, we have something for everyone.

Welcome to Jamestown Fitness Center, your premier destination for health and wellness in the heart of Jamestown, Rhode Island. Conveniently located at 36 Southwest Avenue, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a supportive and friendly environment. At Jamestown Fitness Center, we offer a wide range of top-notch facilities and services designed to cater to fitness enthusiasts of all levels. Whether you’re a beginner looking to kickstart your fitness journey or an experienced athlete seeking to enhance your performance, our fully-equipped gym has everything you need. From cutting-edge cardio machines and strength-training equipment to free weights and functional training areas, we have it all.

Welcome to 212 Health and Performance, your premier destination for fitness and wellness in East Providence, Rhode Island. Conveniently located at 20 Newman Avenue, our state-of-the-art gym is dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. At 212 Health and Performance, we believe in pushing beyond limits to reach new heights of personal health. Our facility is equipped with the latest fitness technology and offers a wide range of services, including personalized training programs, group fitness classes, and wellness coaching. Whether you're a beginner or a seasoned athlete, our expert team is here to guide you every step of the way.

Welcome to Xtreme Fitness, your premier destination for health and wellness in Pawtucket, Rhode Island! Located conveniently in the heart of Pawtucket, our state-of-the-art facility at 02861 is designed to meet all your fitness needs. Whether you're a seasoned athlete or just starting your fitness journey, Xtreme Fitness offers a welcoming and motivating environment for everyone. Our gym is equipped with the latest in fitness technology, featuring a wide range of cardio machines, strength training equipment, and free weights to help you achieve your fitness goals. We offer a variety of group classes, including yoga, spin, and high-intensity interval training, led by certified and passionate instructors who are dedicated to inspiring and challenging you.

Welcome to the MWR Family Fitness Center at Newport Naval Base, your premier destination for health and wellness in Newport, Rhode Island. Conveniently located at 656 Whipple Street, our state-of-the-art facility is dedicated to serving the fitness needs of our community, including active duty military personnel, their families, and base personnel. At MWR Family Fitness Center, we offer a comprehensive range of fitness amenities designed to support your health goals, whether you're a seasoned athlete or just starting your fitness journey. Our gym features modern cardio and strength training equipment, spacious workout areas, and a variety of group exercise classes to keep you motivated and engaged. From yoga to high-intensity interval training, there's something for everyone.

Welcome to Fitness With Kristen, your premier destination for health and wellness in the heart of Newport, Rhode Island. Conveniently located at 195 Broadway, our studio offers a welcoming and motivating environment where individuals of all fitness levels can pursue their health goals. At Fitness With Kristen, we believe in a holistic approach to wellness. Our certified trainers are dedicated to providing personalized fitness programs tailored to meet your unique needs. Whether you're looking to build strength, improve flexibility, or simply enhance your overall well-being, we have the expertise and resources to guide you on your journey.

Welcome to Love Defeats Fear, your premier destination for health and fitness in the heart of Newport, Rhode Island. Located at 29 Marlborough Street, our gym is dedicated to empowering individuals on their journey to wellness by fostering a supportive and motivating environment. At Love Defeats Fear, we believe that a strong, healthy body is the foundation for a confident and fulfilling life. Our state-of-the-art facility offers a wide range of equipment and classes designed to cater to all fitness levels, from beginners to seasoned athletes. Whether you're looking to build strength, increase flexibility, or improve your cardiovascular health, our experienced trainers are here to guide and inspire you every step of the way.

Welcome to Anytime Fitness Barrington, your premier health and fitness destination conveniently located at 180-188 County Road, Barrington, Rhode Island. Our state-of-the-art gym is designed to cater to fitness enthusiasts of all levels, offering a welcoming and supportive environment where you can achieve your health goals anytime, day or night. At Anytime Fitness Barrington, we pride ourselves on providing a 24/7 facility equipped with top-of-the-line cardio machines, strength training equipment, and free weights, ensuring you have everything you need for a comprehensive workout. Our friendly and professional staff are dedicated to helping you succeed, offering personalized fitness consultations and guidance to tailor your fitness journey.

Welcome to One Asterisk CrossFit, your premier fitness destination located at 369 Greene Lane, Middletown, Rhode Island. At One Asterisk CrossFit, we are dedicated to helping you achieve your fitness goals through a diverse range of programs and classes tailored to suit all levels of fitness enthusiasts. Our expert coaches are committed to teaching you proper movement techniques and providing personalized modifications to ensure you get the most out of your workout. Experience the dynamic and high-intensity world of CrossFit, which combines weightlifting, cardio, and gymnastics to enhance your overall fitness and athletic performance. Whether you're an athlete or just starting your fitness journey, our programs are designed to challenge and motivate you.

Welcome to Rodgers Recreation Center, your premier destination for health and fitness in Newport, Rhode Island. Conveniently located at 63 Lawrence Avenue, our state-of-the-art facility offers a wide range of amenities designed to cater to all your wellness needs. Whether you are a fitness enthusiast or just starting your journey towards a healthier lifestyle, Rodgers Recreation Center provides a welcoming and supportive environment for everyone. Our gym is equipped with the latest exercise machines, free weights, and functional training equipment to ensure you have everything you need for a comprehensive workout. We offer a variety of group fitness classes, including yoga, pilates, spinning, and high-intensity interval training, led by our experienced and certified instructors. For those seeking a more personalized experience, our professional trainers are available for one-on-one sessions to help you achieve your fitness goals.

Welcome to Fitness Playground, your premier destination for health and wellness in Bristol, Rhode Island! Conveniently located at 50 Asylum Road, our state-of-the-art gym is designed to cater to fitness enthusiasts of all levels. Whether you're a seasoned athlete or just beginning your fitness journey, Fitness Playground offers a welcoming and motivating environment to help you achieve your health goals. Our facility features a wide range of cutting-edge equipment, including cardio machines, free weights, and strength training apparatus, ensuring a comprehensive workout experience. We also offer a variety of group classes led by experienced instructors, ranging from high-intensity interval training (HIIT) to yoga and pilates, providing something for everyone.

Welcome to Powerr Fitness, your premier destination for health and wellness in Warren, Rhode Island. Conveniently located at 1 New Industrial Way, we are committed to helping you achieve your fitness goals in a supportive and energizing environment. Our state-of-the-art gym offers a wide range of equipment and facilities to cater to all fitness levels, from beginners to seasoned athletes. At Powerr Fitness, we believe in the power of community and personalized attention. Our certified trainers are here to guide you with tailored workout plans and expert advice, ensuring you get the most out of every session. Whether you're looking to build strength, improve cardiovascular health, or find a balanced lifestyle, we have the resources and expertise to support your journey.

Welcome to BTU Fitness and Wellness, your premier destination for health and fitness in Warren, Rhode Island. Conveniently located at 17 Fairview Avenue, our state-of-the-art facility is designed to cater to all your fitness needs and wellness goals. Whether you're a seasoned athlete or just beginning your fitness journey, BTU Fitness and Wellness offers a welcoming environment for everyone. Our gym is equipped with the latest fitness technology and a wide variety of exercise equipment to ensure a comprehensive workout experience. From cardio machines and free weights to strength training and functional fitness areas, we have everything you need to stay active and healthy.

Welcome to LP Fitness, your premier destination for health and wellness in Tiverton, Rhode Island! Conveniently located at 300 Industrial Way, LP Fitness is committed to helping you achieve your fitness goals in a supportive and energizing environment. Our state-of-the-art facility offers a wide range of equipment and classes tailored to all fitness levels, ensuring that everyone from beginners to seasoned athletes can find their perfect workout routine. At LP Fitness, we believe in a holistic approach to health. That's why we offer personalized training sessions, nutritional guidance, and a variety of group classes, including yoga, Pilates, strength training, and high-intensity interval training (HIIT). Our team of experienced and certified trainers is dedicated to providing you with the motivation and expertise you need to succeed on your fitness journey.

Welcome to KG Fitness, your premier destination for health and wellness in Tiverton, Rhode Island. Conveniently located at 1540 Bulgarmarsh Road, our state-of-the-art gym is designed to inspire and support your fitness journey, regardless of your experience level. At KG Fitness, we believe in fostering a community-oriented environment where everyone feels welcome and motivated to achieve their personal health goals. Our facility offers a wide range of modern equipment and amenities to suit all your fitness needs. From cardio machines to strength training equipment, we have everything you need to enhance your workout experience. We also offer a variety of group classes led by our certified instructors, including yoga, pilates, spinning, and high-intensity interval training (HIIT), ensuring there's something for everyone.