TOP 30 Fitness for better health in Woonsocket, Rhode Island

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Shujaa Academy, located at 18 Federal Street in Woonsocket, Rhode Island, is a health institution that focuses on self-discovery, freedom of expression, and happiness. The academy offers functional self-defense training, fitness and exercise programs, and mind and spirit training to help individuals attain enlightenment, safety, peace, and happiness. The name "Shujaa" means Warrior Hero and Brave, emphasizing the importance of having an indomitable spirit and living fearlessly. In the Children's program, uniforms are required to create unity and school pride, as well as to protect regular clothes from damage. Children receive belts and certificates when promoted. In the Adult program, no Gi or belts are necessary, but uniforms are recommended for better training and to promote humility and confidence. The focus is on personal growth and transformation, with a traditional martial arts ranking system based on merit and good work ethic.