TOP 30 Best Exercise routines in Newport, Rhode Island

Soleful Touch Newport is a luxurious spa located in the heart of Newport, Rhode Island. Situated at 128 Long Wharf Mall, this tranquil oasis offers a wide range of services designed to pamper and rejuvenate both body and mind. From soothing massages to revitalizing facials, our team of skilled therapists is dedicated to providing a truly unforgettable experience. Step into our serene environment and let us take care of all your relaxation needs. Experience the ultimate in self-care at Soleful Touch Newport.

Newport Power Yoga is a premier yoga studio located in the heart of Newport, Rhode Island. Our welcoming and spacious facility at 112 William Street offers a variety of classes and workshops suitable for all levels, from beginners to experienced practitioners. Our skilled instructors are dedicated to helping students improve their strength, flexibility, and overall well-being through the practice of power yoga. Whether you are looking to tone your body, reduce stress, or enhance your athletic performance, Newport Power Yoga is the perfect place to achieve your fitness goals. Join us today and experience the transformative power of yoga in a supportive and energizing environment.

Welcome to Anytime Fitness Newport, your premier health and fitness destination located at 199 Connell Highway, Newport, Rhode Island. As part of the globally recognized Anytime Fitness network, we are dedicated to helping you achieve your fitness goals with convenience and support. Our state-of-the-art facility is open 24/7, allowing you to work out whenever it fits into your schedule, so you never have to compromise on your health and wellness journey. At Anytime Fitness Newport, we offer a wide range of modern equipment, from cardio machines to free weights, ensuring that you have everything you need for a comprehensive workout. Our friendly and professional staff are committed to providing a welcoming environment and are always available to offer guidance and support.

Welcome to Fitness500 Newport, your premier destination for health and wellness located at 181 Bellevue Avenue in the heart of Newport, Rhode Island. At Fitness500, we are dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Our state-of-the-art gym offers a wide range of top-notch equipment, from cardio machines to free weights, ensuring you have everything you need for a comprehensive workout. Our team of experienced and friendly trainers is here to guide you every step of the way, whether you’re just starting your fitness journey or looking to take your workouts to the next level. We offer personalized training programs, group fitness classes, and wellness workshops designed to inspire and empower you.

Newport Community Yoga & Pilates is a welcoming and inclusive gym located at 73 Pelham Street in Newport, Rhode Island. Our institution offers a variety of yoga and Pilates classes for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you improve your strength, flexibility, and overall well-being. Join our vibrant community and experience the benefits of yoga and Pilates in a supportive and friendly environment. Start your journey to a healthier lifestyle at Newport Community Yoga & Pilates.

Newport Pilates & Company is a premier fitness institution located at 92 William Street in Newport, Rhode Island. Specializing in Pilates, this gym offers a wide range of classes and personalized training sessions to help clients achieve their health and fitness goals. With a team of experienced instructors and state-of-the-art equipment, Newport Pilates & Company provides a welcoming and supportive environment for individuals of all fitness levels. Whether you are looking to strengthen your core, improve flexibility, or simply enhance your overall well-being, this institution is dedicated to helping you reach your full potential. Experience the transformative power of Pilates at Newport Pilates & Company today.

Welcome to GYROTONIC® Newport, your premier destination for holistic health and wellness in the heart of Newport, Rhode Island. Conveniently located at 11 Bowler Lane, our studio offers a serene and inviting space where you can embark on a transformative journey to enhance your physical well-being and achieve a balanced lifestyle. At GYROTONIC® Newport, we specialize in the innovative GYROTONIC® method, a unique system of movement that combines elements from yoga, dance, gymnastics, and tai chi. Our certified instructors are dedicated to providing personalized sessions tailored to your individual needs, ensuring you gain maximum benefits from your practice. Whether you are looking to improve your flexibility, build strength, relieve stress, or rehabilitate from an injury, our expert team is here to guide you every step of the way.

Newport Boxfit LLC is a premier gym located at 1 Casino Terrace in Newport, Rhode Island. Our state-of-the-art facility offers a unique and exhilarating fitness experience, specializing in boxing and high-intensity interval training. Our expert trainers are dedicated to helping you achieve your health and fitness goals, whether you're a beginner or a seasoned athlete. Join us at Newport Boxfit LLC and experience a fun and challenging workout that will leave you feeling empowered and energized.

Welcome to Studio Barre Newport, your premier destination for fitness and wellness in Middletown, Rhode Island. Conveniently located at 692 Aquidneck Avenue, our studio offers a vibrant and welcoming environment where health and fitness enthusiasts can come together to achieve their personal wellness goals. Specializing in barre-based workouts, our classes are designed to strengthen and tone your body through a combination of ballet-inspired movements, yoga, and Pilates. Our experienced and passionate instructors are dedicated to providing personalized attention, ensuring each session is both effective and enjoyable for participants of all fitness levels. Whether you're a beginner or a seasoned athlete, Studio Barre Newport is committed to helping you discover the transformative power of barre. Join our community today and take the first step towards a healthier, more balanced lifestyle. Visit us to experience the difference and become part of our supportive fitness family.

Welcome to Little Bird Wellbeing, your serene sanctuary nestled in the heart of Newport, Rhode Island. Located at 27 Second Street, our wellness center is dedicated to nurturing your mind, body, and spirit through a holistic approach to health and relaxation. At Little Bird Wellbeing, we offer a diverse range of services designed to promote balance and rejuvenation, including yoga classes, meditation sessions, therapeutic massage, and personalized wellness consultations. Our experienced practitioners are committed to providing a tranquil and supportive environment where you can escape the stresses of daily life and focus on your personal journey towards well-being. Whether you're a local resident or visiting our beautiful city, we invite you to explore our offerings and experience the transformative power of self-care. Discover the essence of tranquility at Little Bird Wellbeing, where your path to harmony begins.

Welcome to Noetic Fitness, your premier destination for health and wellness located at 200A Newport Avenue, East Providence, Rhode Island. At Noetic Fitness, we believe in nurturing both the body and mind to help you achieve your personal health goals. Our state-of-the-art gym offers a wide range of equipment and facilities to accommodate all fitness levels, from beginners to seasoned athletes. Our team of experienced and certified trainers is dedicated to providing personalized guidance and support, ensuring that you get the most out of your workout. Whether you're looking to build strength, improve flexibility, or enhance your overall well-being, we have a variety of classes and programs designed to suit your needs.

Welcome to WAVE Cycle, Newport's premier destination for invigorating fitness experiences! Located at 198 Thames Street in the heart of Newport, Rhode Island, WAVE Cycle is more than just a gym—it's a community dedicated to health, wellness, and transformation. Our state-of-the-art cycling studio offers a dynamic range of classes designed to energize, challenge, and inspire you, regardless of your fitness level. At WAVE Cycle, we believe in the power of movement to elevate both body and mind. Our expert instructors are passionate about guiding you through high-energy workouts set to motivating music, ensuring every session is both effective and enjoyable. Whether you're a seasoned cyclist or new to the world of indoor cycling, you'll find a supportive environment tailored to help you achieve your personal fitness goals.

Welcome to Love Defeats Fear, your premier destination for health and fitness in the heart of Newport, Rhode Island. Located at 29 Marlborough Street, our gym is dedicated to empowering individuals on their journey to wellness by fostering a supportive and motivating environment. At Love Defeats Fear, we believe that a strong, healthy body is the foundation for a confident and fulfilling life. Our state-of-the-art facility offers a wide range of equipment and classes designed to cater to all fitness levels, from beginners to seasoned athletes. Whether you're looking to build strength, increase flexibility, or improve your cardiovascular health, our experienced trainers are here to guide and inspire you every step of the way.

Welcome to One Asterisk CrossFit, your premier fitness destination located at 369 Greene Lane, Middletown, Rhode Island. At One Asterisk CrossFit, we are dedicated to helping you achieve your fitness goals through a diverse range of programs and classes tailored to suit all levels of fitness enthusiasts. Our expert coaches are committed to teaching you proper movement techniques and providing personalized modifications to ensure you get the most out of your workout. Experience the dynamic and high-intensity world of CrossFit, which combines weightlifting, cardio, and gymnastics to enhance your overall fitness and athletic performance. Whether you're an athlete or just starting your fitness journey, our programs are designed to challenge and motivate you.

Welcome to Pulse Gym & Studios Located at 5 Merton Road, Newport, Rhode Island, Pulse Gym & Studios is your ultimate destination for fitness and health. Renowned as Newport's best gym, we offer personal training and a variety of fitness classes designed to help you achieve your health goals. Our 5,000 square foot gym and 1,200 square foot studio are equipped to focus on you as the machine, emphasizing functional movement with your body, dumbbells, kettlebells, and bands. This approach is ideal for lean muscle gain and fat loss, promoting a sustainable fitness journey.

The John H. Chafee Fitness Center is a state-of-the-art gym located on a military base in Newport, Rhode Island. This facility offers a wide range of fitness equipment and amenities to help military personnel and their families stay in shape and maintain their health. From cardio machines and free weights to group fitness classes and personal training services, the John H. Chafee Fitness Center has everything you need to reach your fitness goals. The center is conveniently located at 1109 Cushing Road and is dedicated to promoting the health and wellness of those who serve our country.

Natural Creations at Pulse Gym is a unique hair care institution located in Newport, Rhode Island. Our skilled stylists specialize in creating natural and beautiful hair creations that will leave you feeling confident and refreshed. Whether you're looking for a new haircut, color, or style, our team is dedicated to providing top-notch service in a welcoming and comfortable environment. Visit us at 7 Merton Road to experience the ultimate in hair care and pampering at Natural Creations at Pulse Gym.

Straight Up Kicking Sport is a premier health institution located at 1600 Newport Avenue in Pawtucket, Rhode Island, United States. Specializing in the art of kicking, our expert trainers offer top-notch instruction and guidance to help individuals improve their kicking skills and overall fitness levels. Whether you're a beginner looking to learn the basics or an experienced athlete wanting to fine-tune your technique, Straight Up Kicking Sport has something for everyone. Join us today and take your kicking game to the next level!

Titanium Yoga Studio is a gym and health institution located at 94 William Street in Newport, Rhode Island. In April, they are offering special class packs including 2 for $22, 4 for $44, 8 for $88, and 2 months unlimited for $222. This heart-centered community yoga studio provides benefits for the mind, body, and soul for all people. They offer Ashtanga classes, "Titanium Friday Beats", and props to assist all levels from beginners to experienced yoga practitioners.

Golden Mean Pilates Studio, Inc is a premier fitness facility located at 8 Freebody Street in Newport, Rhode Island. Specializing in Pilates, this studio offers a wide range of classes and programs designed to help clients achieve their health and wellness goals. The expert instructors at Golden Mean Pilates Studio, Inc are dedicated to providing personalized attention and guidance to each individual, ensuring a safe and effective workout experience. Whether you are a beginner or an experienced practitioner, this gym is the perfect place to strengthen your body, improve your flexibility, and enhance your overall well-being. Join us at Golden Mean Pilates Studio, Inc and discover the transformative power of Pilates.

Welcome to Park Holm Senior Center, your vibrant community hub located at 1 Eisenhower Street, Newport, Rhode Island. Dedicated to enriching the lives of seniors, our center offers a warm and welcoming environment where individuals can engage, connect, and thrive. At Park Holm Senior Center, we provide a diverse array of programs and activities designed to promote wellness, creativity, and social interaction. From fitness classes and health workshops to arts and crafts, our offerings cater to a wide range of interests and abilities. Our friendly and professional staff are committed to ensuring that every visitor feels valued and supported.

Welcome to Massage Therapy with Anya, your sanctuary for relaxation and rejuvenation in the heart of Newport, Rhode Island. Nestled at 372 Broadway, our tranquil retreat offers a serene escape from the hustle and bustle of everyday life. Anya, a certified and highly skilled massage therapist, is dedicated to providing personalized treatments tailored to your unique needs. Whether you're seeking relief from stress, muscle tension, or simply wish to indulge in some self-care, Anya's expert touch will leave you feeling refreshed and revitalized. Our services range from Swedish and deep tissue massages to specialized therapies designed to enhance your well-being. Experience the soothing ambiance and exceptional care that sets us apart. Book your appointment today and embark on a journey to wellness and relaxation.

Welcome to Turtle Reps Fitness, your premier health and wellness destination located at 8 Freebody Street, Newport, Rhode Island. At Turtle Reps Fitness, we believe in a holistic approach to health, offering a supportive and motivating environment for individuals of all fitness levels. Our state-of-the-art facility is equipped with top-notch exercise equipment and offers a diverse range of classes designed to cater to your unique fitness goals, whether you're just starting your journey or looking to elevate your routine. Our team of experienced and certified trainers is dedicated to providing personalized guidance, ensuring you achieve optimal results while maintaining a balanced lifestyle. From strength training and cardio workouts to yoga and pilates, we have something for everyone. We pride ourselves on fostering a community where members can connect, inspire, and support each other on their path to wellness.

Kay Hall is a state-of-the-art gym and health institution located at 1801 Vaughan in Newport, Rhode Island. Our facility offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, improve cardiovascular endurance, or simply maintain a healthy lifestyle, Kay Hall has everything you need to succeed. Our experienced staff is dedicated to helping you reach your full potential and create a personalized fitness plan that works for you. Join us at Kay Hall and start your journey to a healthier, happier you today!

Welcome to Dr. Wayne Labore and Associates, your trusted healthcare partner located in the heart of Newport, Rhode Island. Situated at 440 Broadway, our practice is dedicated to providing comprehensive medical care to the local community and beyond. At Dr. Wayne Labore and Associates, we prioritize your health and well-being through personalized and compassionate healthcare services. Our team of experienced and caring professionals is committed to offering a wide range of medical services tailored to meet the unique needs of each patient. Whether you're seeking routine check-ups, preventive care, or specialized medical attention, we are here to support you every step of the way.

Aquidneck Health & Sports is a leading health and sports institution located in Newport, Rhode Island. Our state-of-the-art facility at 37 Powel Avenue offers a wide range of services to help individuals achieve their health and fitness goals. From personalized fitness plans and nutrition counseling to physical therapy and sports medicine, our expert team is dedicated to helping you live a healthier, more active lifestyle. Whether you are recovering from an injury, looking to improve your athletic performance, or simply wanting to prioritize your overall well-being, Aquidneck Health & Sports is here to support you every step of the way. Visit us today and start your journey towards a healthier, happier you.

Vicki Carter is a renowned health institution located at 6 John H Chafee Boulevard in Newport, Rhode Island, United States. With a team of dedicated healthcare professionals, Vicki Carter offers a wide range of medical services to meet the needs of its patients. From routine check-ups to specialized treatments, the institution is committed to providing high-quality care in a comfortable and welcoming environment. Whether you are in need of primary care, specialty services, or emergency treatment, Vicki Carter is here to help you achieve optimal health and wellness.

Coulombe Triste M MD is a reputable medical institution located at 50 Memorial Boulevard in Newport, Rhode Island, United States. Specializing in providing high-quality healthcare services, Dr. Coulombe Triste and his team offer comprehensive medical care to patients in need. With a focus on promoting health and wellness, this institution is dedicated to providing personalized and compassionate care to all patients. Whether you require routine check-ups, treatment for a specific condition, or preventive care, Coulombe Triste M MD is committed to helping you achieve optimal health and well-being.

Welcome to SpaDerma, your premier destination for rejuvenation and wellness in the heart of Newport, Rhode Island. Nestled at 1 Casino Terrace, SpaDerma offers a serene escape where you can unwind and revitalize in a tranquil setting. Our spa specializes in a wide range of health and beauty treatments designed to enhance your well-being and promote relaxation. At SpaDerma, we are committed to providing personalized care and attention to each of our clients. Our experienced team of professionals is dedicated to delivering exceptional service, utilizing the latest techniques and high-quality products to ensure optimal results. Whether you are seeking a soothing massage, a revitalizing facial, or a comprehensive wellness package, we tailor our services to meet your individual needs and preferences.

Welcome to Fitness With Kristen, your premier destination for health and wellness in the heart of Newport, Rhode Island. Conveniently located at 195 Broadway, our studio offers a welcoming and motivating environment where individuals of all fitness levels can pursue their health goals. At Fitness With Kristen, we believe in a holistic approach to wellness. Our certified trainers are dedicated to providing personalized fitness programs tailored to meet your unique needs. Whether you're looking to build strength, improve flexibility, or simply enhance your overall well-being, we have the expertise and resources to guide you on your journey.