Best fitness classes for adults in Rhode Island

Hong's World Class Taekwondo Center is a premier health institution located in North Kingstown, Rhode Island. Our center offers world-class training in the traditional Korean martial art of Taekwondo, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Join us at 6190 Post Road and embark on a journey to improve your physical and mental well-being through the practice of Taekwondo.

Cortes BJJ & Fitness, located at 114 Minnesota Avenue in Warwick, Rhode Island, is not just a gym but a place where you can improve your overall health and well-being. By providing your number, you can receive marketing messages from Cortes BJJ, but you can opt-out anytime. The institution offers a variety of classes, including yoga and women's self-defense, creating a wholesome environment for martial arts, Jiu-Jitsu, nutrition, and life in general. Professor Nic is not just an instructor, but a trusted friend and mentor who pays attention to each student's progress. The classes are suitable for both kids and adults, and students feel like they are part of the BJJ family. Joining this community means learning something new in every class, having fun, and spending time with supportive friends. Professor Nick is highly recommended for his dedication to his students' progress and overall well-being. At Cortes BJJ, you can build self-confidence, self-discipline, and self-defense skills that go beyond physical benefits. The team is dedicated to your success and is committed to helping you achieve your goals. Specializing in Brazilian Jiu-Jitsu and self-defense, Cortes BJJ looks forward to helping people of all ages gain confidence, lose weight, and learn to protect themselves. Come join us and find out why Jiu-Jitsu is one of the most practical martial arts today.

Cellucci's Martial Arts & Fitness is a health institution located at 555 Quaker Lane, West Warwick, Rhode Island, United States. Secure your spot and get started today with our EXCLUSIVE offer! The kickboxing classes at Cellucci's are full of energy and motivation, with instructors who are dedicated to helping you get fit and strong. The sense of community at Cellucci's is strong, with members feeling like family. Kids love the classes too, with parents noticing improvements in strength, sleep, and overall well-being. The instructors at Cellucci's are top-notch, teaching discipline, respect, and self-control in a welcoming environment. Whether you're looking to improve your fitness, learn self-defense, or just have fun, Cellucci's Martial Arts & Fitness has something for everyone. Join us today and reach your full potential!

Krissy's Dance & Fitness Studio is a dynamic and welcoming institution located at 1531 Smith Street in North Providence, Rhode Island, United States. Our studio offers a wide range of dance and fitness classes for all ages and skill levels, including ballet, hip hop, Zumba, yoga, and more. Our experienced instructors are passionate about helping students reach their goals and achieve their full potential in a fun and supportive environment. Whether you're looking to improve your dance skills, get in shape, or just have fun, Krissy's Dance & Fitness Studio has something for everyone. Join us today and discover the joy of movement and the benefits of a healthy, active lifestyle.

Ichiban Karate and Fitness is a premier health institution located at 228 Robinson Street in South Kingstown, Rhode Island. Our facility offers top-notch karate and fitness classes for individuals of all ages and fitness levels. Our experienced instructors provide expert guidance and support to help you achieve your health and wellness goals. Whether you are looking to improve your physical strength, flexibility, or self-defense skills, Ichiban Karate and Fitness is the perfect place for you. Join us today and start your journey to a healthier and happier lifestyle.

Barrington Martial Arts at Body Natural Fitness Center is a premier health and wellness institution located in Barrington, Rhode Island. Our facility offers top-of-the-line martial arts training for individuals of all ages and skill levels. Our experienced instructors provide a safe and supportive environment for students to learn self-defense techniques, improve physical fitness, and build confidence. Whether you are a beginner looking to try something new or an experienced martial artist seeking to enhance your skills, Barrington Martial Arts at Body Natural Fitness Center has something for everyone. Join us at 306 County Road and start your martial arts journey today!

Made for Melee Academy is a cutting-edge health institution located at 300 Industrial Way in Tiverton, Rhode Island, United States. Our academy specializes in providing top-notch training programs and resources for individuals looking to improve their physical fitness, strength, and overall well-being through various melee activities. Our experienced instructors are dedicated to helping our students reach their health and fitness goals in a supportive and motivating environment. Whether you're a beginner looking to learn the basics or an experienced melee enthusiast looking to take your skills to the next level, Made for Melee Academy is the perfect place for you. Join us today and start your journey to a healthier, stronger you.

Celtic Judo Club is a premier judo institution in Rhode Island, offering classes for adults, teens, and kids. Located at 345 Taunton Avenue in East Providence, our club is dedicated to promoting health and wellness through the practice of judo. Our experienced instructors provide top-notch training in a safe and supportive environment, helping students of all ages and skill levels develop strength, agility, and self-defense skills. Whether you're looking to improve your fitness, learn a new sport, or simply have fun, Celtic Judo Club is the place for you. Join us today and discover the many benefits of judo training!

Belly Dancing Classes in RI offers a unique and engaging opportunity to learn the art of belly dancing in a fun and supportive environment. Located at 1060 Toll Gate Road in Warwick, Rhode Island, our experienced instructors provide expert guidance to students of all levels. Whether you're a beginner looking to try something new or an experienced dancer wanting to refine your skills, our classes cater to all skill levels. Join us at Belly Dancing Classes in RI and discover the joy of this ancient and captivating dance form.

Welcome to BodSpir | Fitness After Forty Five, your premier destination for health and wellness located at 82 South Shore Road, Little Compton, Rhode Island. Founded by Elizabeth Phinney, BodSpir® and Fitness After Forty Five™ are dedicated to empowering individuals over the age of 45 to take control of their physical future. With a unique approach that combines meditative, non-strenuous strength training focusing on strengthening, stretching, balancing, and breathing, BodSpir® offers you the tools and inspiration to maintain a vibrant, healthy lifestyle well into your later years. Elizabeth Phinney, with over two decades of experience, has helped countless individuals transition seamlessly into middle age and beyond. Whether through workshops, personal consultations, or dynamic speaking engagements, Elizabeth shares her profound knowledge and experience, ensuring you are energized and productive into your 80s and 90s. Our offerings include 240 diverse exercises spread across 40 classes, personalized coaching, and support tailored to your unique needs.

Welcome to Angels Fitness and Performance, your premier destination for health and wellness in East Providence, Rhode Island. Located at 55 Turner Avenue, we are more than just a gym—we are a community dedicated to helping you achieve your fitness goals. Whether you're a beginner or a seasoned athlete, our personal training sessions and diverse group fitness programs are designed for all ages and skill levels. Our high-energy group classes are perfect for torching calories and staying motivated, especially when you bring a friend along! We offer specialized athlete development training to improve strength, agility, speed, and overall performance, making it ideal for young athletes and adults alike.

New Wave Martial Arts & Fitness is a premier health institution located in Warwick, Rhode Island. We offer a wide range of martial arts classes and fitness programs for people of all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your fitness goals while also teaching you valuable self-defense techniques. Whether you are looking to improve your physical fitness, learn self-defense, or just have fun, New Wave Martial Arts & Fitness has something for everyone. Come visit us at 2327 West Shore Road and see why we are the leading martial arts and fitness institution in Rhode Island.

Live For This Kickboxing in Coventry is a premier gym dedicated to helping individuals achieve their fitness goals through the dynamic and empowering practice of kickboxing. Located at 1044 Tiogue Avenue in Coventry, Rhode Island, our facility offers top-of-the-line equipment, experienced instructors, and a supportive community atmosphere. Whether you are looking to improve your strength, endurance, or overall health, Live For This Kickboxing is the perfect place to kickstart your fitness journey. Join us today and experience the thrill of pushing your limits and reaching new heights of physical fitness.

Big Fitness is a premier fitness store located at 999 Pontiac Avenue in Cranston, Rhode Island. We offer a wide range of top-quality fitness equipment and accessories to help you achieve your health and wellness goals. Our knowledgeable staff is dedicated to providing excellent customer service and helping you find the perfect products to fit your needs. Whether you are a beginner looking to start your fitness journey or a seasoned athlete in need of advanced equipment, Big Fitness has everything you need to stay in shape and live a healthy lifestyle. Visit us today and experience the difference at Big Fitness!

Skate For Joy is a health-focused institution located at 627 Warwick Avenue in Warwick, Rhode Island, United States. Our mission is to promote physical and mental well-being through the joy of skating. We offer a variety of programs and classes for all ages and skill levels, designed to improve fitness, coordination, and confidence on the ice. Join us at Skate For Joy and experience the thrill of gliding across the rink while improving your overall health and well-being.

Prestige Dance & Fitness Studio is a premier health institution located at 1342 Douglas Avenue in North Providence, Rhode Island, United States. Our studio offers a wide range of dance and fitness classes for all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your health and wellness goals through fun and engaging classes. Whether you're looking to improve your dance skills, increase your fitness level, or simply have fun while staying active, Prestige Dance & Fitness Studio is the perfect place for you. Join us today and start your journey to a healthier and happier you!

Rhode Island Dance Studio offers a wide range of dance classes for all ages and skill levels. Located at 99 South Bend Street in Pawtucket, Rhode Island, our studio provides a welcoming and supportive environment for students to learn and grow as dancers. Our experienced instructors are passionate about teaching and are dedicated to helping each student reach their full potential. Whether you're a beginner looking to learn the basics or an experienced dancer looking to refine your technique, we have a class for you. Join us at Rhode Island Dance Studio and let your passion for dance come alive.

Belly Dancing Classes offers a fun and engaging way to learn the art of belly dancing in East Providence, Rhode Island. Our experienced instructors provide expert guidance and instruction for students of all levels, from beginners to advanced dancers. Whether you're looking to improve your technique, increase your fitness level, or simply have a great time, our classes are the perfect place to learn and grow as a dancer. Join us at 386 Waterman Avenue and discover the beauty and joy of belly dancing today!

The J Family Dance Center is a renowned dance school located at 132 Mendon Road in Cumberland, Rhode Island, United States. Our institution offers a wide range of dance classes for students of all ages and skill levels, including ballet, jazz, tap, hip hop, and more. Our experienced instructors are dedicated to providing a positive and nurturing environment where students can learn and grow as dancers. With a focus on technique, creativity, and performance, The J Family Dance Center is the perfect place for dancers to develop their skills and passion for dance. Join us and become part of our dance family today!

Dance Expressions is a premier dance institution located at 876 West Main Road in Middletown, Rhode Island, United States. We offer a wide range of dance classes for all ages and skill levels, including ballet, jazz, tap, hip hop, and more. Our experienced instructors are dedicated to helping students develop their passion for dance in a fun and supportive environment. We invite you to contact us to learn more about our classes and to inquire about our special offer for your first FREE week of dance classes. Whether you're a beginner or an experienced dancer, Dance Expressions is the perfect place to nurture your love for dance. Give us a call, send us an email, or text us with any questions you may have - we can't wait to hear from you!

Iron Faith Wrestling is a premier wrestling institution located at 12 Gooding Avenue in Bristol, Rhode Island, United States. Our facility is dedicated to promoting health and fitness through the sport of wrestling. With experienced coaches and state-of-the-art training equipment, we provide a supportive and challenging environment for athletes of all levels to improve their skills and reach their full potential. Join us at Iron Faith Wrestling and unleash your inner champion!

Mastery Martial Arts in East Greenwich, RI is a premier gym and health center located at 517 Main Street. Our institution offers top-notch martial arts training for all ages and skill levels, with a focus on discipline, self-defense, and physical fitness. Our experienced instructors are dedicated to helping students reach their full potential in a safe and supportive environment. Whether you're a beginner looking to learn the basics or an advanced practitioner seeking to hone your skills, Mastery Martial Arts is the perfect place to achieve your fitness goals and improve your martial arts abilities. Join us today and experience the benefits of martial arts training at our East Greenwich location.

Ocean State Fencing Club is a premier fencing institution located at 85 Industrial Circle in Lincoln, Rhode Island. As a health-focused institution, we offer top-notch fencing classes and training sessions for individuals of all ages and skill levels. Our experienced coaches provide personalized instruction in a safe and supportive environment, helping students develop their physical fitness, mental focus, and strategic thinking. Join us at Ocean State Fencing Club and discover the exciting world of fencing!

East Coast Karate is a premier martial arts institution located at 12 Stilson Road in Richmond, Rhode Island. Our facility offers a variety of classes and programs for all ages and skill levels, including traditional karate, self-defense, and fitness training. Our experienced instructors are dedicated to helping students reach their full potential, both physically and mentally. In addition to our classes, we also have a store on-site where students can purchase martial arts gear and equipment. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while getting in shape, East Coast Karate is the perfect place for you. Join us today and start your martial arts journey!

Tri-Force MMA is a premier martial arts institution located at 181 Conant Street, Pawtucket, Rhode Island, United States. Specializing in Brazilian Jiu-Jitsu, boxing, Muay Thai, wrestling, and more, our facility offers a family-friendly environment where students of all ages and experience levels are welcome. With classes for adults and kids, our goal is to help individuals reach their fitness and martial arts goals in a supportive and inclusive setting. Our state-of-the-art facility is the largest in Rhode Island, accommodating over 50 students per class. We also offer a comprehensive martial arts program for kids, teaching important values alongside technical skills in various disciplines. Our age-specific classes cater to children aged 3-15, providing a safe and nurturing environment for growth and development.

Newport Martial Arts is a premier health institution located at 800 Aquidneck Avenue in Middletown, Rhode Island. Our facility offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense training. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-confidence. Whether you are looking to learn a new skill, get in shape, or just have fun, Newport Martial Arts is the perfect place for you. Join us today and start your martial arts journey!

Mastery Martial Arts Cumberland is a premier martial arts institution located in Cumberland, Rhode Island. Our facility at 1725 Mendon Road offers a welcoming and inclusive environment for individuals of all ages and skill levels to learn and practice martial arts. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals while promoting discipline, confidence, and respect. Whether you are a beginner looking to improve your physical fitness or an experienced martial artist seeking to further your skills, Mastery Martial Arts Cumberland has a program for you. Join us today and start your journey towards mastery.

The Ballet Center is a premier dance institution located at 89 Gooding Avenue in Bristol, Rhode Island, United States. Our center offers a wide range of ballet classes for dancers of all ages and skill levels, taught by experienced and dedicated instructors. We provide a nurturing and supportive environment for students to develop their technique, artistry, and passion for dance. Whether you are a beginner looking to explore the world of ballet or a seasoned dancer looking to refine your skills, The Ballet Center is the perfect place for you to learn and grow as a dancer. Join us today and experience the beauty and grace of ballet at our esteemed institution.

Gillett's Mixed Martial Arts is a premier gym located at 70 Shove Street in Tiverton, Rhode Island. Our institution offers top-notch training in a variety of mixed martial arts disciplines, including Brazilian Jiu-Jitsu, Muay Thai, and boxing. Whether you are a beginner looking to improve your fitness or an experienced fighter aiming to compete, our experienced instructors are dedicated to helping you reach your goals. Join us at Gillett's Mixed Martial Arts and take your training to the next level.

Kelley Ann Dance Center is a premier dance institution located at 3001 East Main Road in Portsmouth, Rhode Island. Our center offers a wide range of dance classes for all ages and skill levels, including ballet, tap, jazz, hip hop, and more. Our experienced instructors are dedicated to providing a nurturing and supportive environment where students can learn and grow as dancers. Whether you're a beginner looking to try something new or an experienced dancer looking to improve your skills, Kelley Ann Dance Center has something for everyone. Join us today and discover the joy of dance!