TOP 30 Best Adult fitness classes near me in Rhode Island

Hong's World Class Taekwondo Center is a premier health institution located in North Kingstown, Rhode Island. Our center offers world-class training in the traditional Korean martial art of Taekwondo, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Join us at 6190 Post Road and embark on a journey to improve your physical and mental well-being through the practice of Taekwondo.

Cortes BJJ & Fitness, located at 114 Minnesota Avenue in Warwick, Rhode Island, is not just a gym but a place where you can improve your overall health and well-being. By providing your number, you can receive marketing messages from Cortes BJJ, but you can opt-out anytime. The institution offers a variety of classes, including yoga and women's self-defense, creating a wholesome environment for martial arts, Jiu-Jitsu, nutrition, and life in general. Professor Nic is not just an instructor, but a trusted friend and mentor who pays attention to each student's progress. The classes are suitable for both kids and adults, and students feel like they are part of the BJJ family. Joining this community means learning something new in every class, having fun, and spending time with supportive friends. Professor Nick is highly recommended for his dedication to his students' progress and overall well-being. At Cortes BJJ, you can build self-confidence, self-discipline, and self-defense skills that go beyond physical benefits. The team is dedicated to your success and is committed to helping you achieve your goals. Specializing in Brazilian Jiu-Jitsu and self-defense, Cortes BJJ looks forward to helping people of all ages gain confidence, lose weight, and learn to protect themselves. Come join us and find out why Jiu-Jitsu is one of the most practical martial arts today.

Krissy's Dance & Fitness Studio is a dynamic and welcoming institution located at 1531 Smith Street in North Providence, Rhode Island, United States. Our studio offers a wide range of dance and fitness classes for all ages and skill levels, including ballet, hip hop, Zumba, yoga, and more. Our experienced instructors are passionate about helping students reach their goals and achieve their full potential in a fun and supportive environment. Whether you're looking to improve your dance skills, get in shape, or just have fun, Krissy's Dance & Fitness Studio has something for everyone. Join us today and discover the joy of movement and the benefits of a healthy, active lifestyle.

Ichiban Karate and Fitness is a premier health institution located at 228 Robinson Street in South Kingstown, Rhode Island. Our facility offers top-notch karate and fitness classes for individuals of all ages and fitness levels. Our experienced instructors provide expert guidance and support to help you achieve your health and wellness goals. Whether you are looking to improve your physical strength, flexibility, or self-defense skills, Ichiban Karate and Fitness is the perfect place for you. Join us today and start your journey to a healthier and happier lifestyle.

Celtic Judo Club is a premier judo institution in Rhode Island, offering classes for adults, teens, and kids. Located at 345 Taunton Avenue in East Providence, our club is dedicated to promoting health and wellness through the practice of judo. Our experienced instructors provide top-notch training in a safe and supportive environment, helping students of all ages and skill levels develop strength, agility, and self-defense skills. Whether you're looking to improve your fitness, learn a new sport, or simply have fun, Celtic Judo Club is the place for you. Join us today and discover the many benefits of judo training!

Belly Dancing Classes in RI offers a unique and engaging opportunity to learn the art of belly dancing in a fun and supportive environment. Located at 1060 Toll Gate Road in Warwick, Rhode Island, our experienced instructors provide expert guidance to students of all levels. Whether you're a beginner looking to try something new or an experienced dancer wanting to refine your skills, our classes cater to all skill levels. Join us at Belly Dancing Classes in RI and discover the joy of this ancient and captivating dance form.

Welcome to BodSpir | Fitness After Forty Five, your premier destination for health and wellness located at 82 South Shore Road, Little Compton, Rhode Island. Founded by Elizabeth Phinney, BodSpir® and Fitness After Forty Five™ are dedicated to empowering individuals over the age of 45 to take control of their physical future. With a unique approach that combines meditative, non-strenuous strength training focusing on strengthening, stretching, balancing, and breathing, BodSpir® offers you the tools and inspiration to maintain a vibrant, healthy lifestyle well into your later years. Elizabeth Phinney, with over two decades of experience, has helped countless individuals transition seamlessly into middle age and beyond. Whether through workshops, personal consultations, or dynamic speaking engagements, Elizabeth shares her profound knowledge and experience, ensuring you are energized and productive into your 80s and 90s. Our offerings include 240 diverse exercises spread across 40 classes, personalized coaching, and support tailored to your unique needs.

Welcome to Angels Fitness and Performance, your premier destination for health and wellness in East Providence, Rhode Island. Located at 55 Turner Avenue, we are more than just a gym—we are a community dedicated to helping you achieve your fitness goals. Whether you're a beginner or a seasoned athlete, our personal training sessions and diverse group fitness programs are designed for all ages and skill levels. Our high-energy group classes are perfect for torching calories and staying motivated, especially when you bring a friend along! We offer specialized athlete development training to improve strength, agility, speed, and overall performance, making it ideal for young athletes and adults alike.

New Wave Martial Arts & Fitness is a premier health institution located in Warwick, Rhode Island. We offer a wide range of martial arts classes and fitness programs for people of all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your fitness goals while also teaching you valuable self-defense techniques. Whether you are looking to improve your physical fitness, learn self-defense, or just have fun, New Wave Martial Arts & Fitness has something for everyone. Come visit us at 2327 West Shore Road and see why we are the leading martial arts and fitness institution in Rhode Island.

Big Fitness is a premier fitness store located at 999 Pontiac Avenue in Cranston, Rhode Island. We offer a wide range of top-quality fitness equipment and accessories to help you achieve your health and wellness goals. Our knowledgeable staff is dedicated to providing excellent customer service and helping you find the perfect products to fit your needs. Whether you are a beginner looking to start your fitness journey or a seasoned athlete in need of advanced equipment, Big Fitness has everything you need to stay in shape and live a healthy lifestyle. Visit us today and experience the difference at Big Fitness!

Prestige Dance & Fitness Studio is a premier health institution located at 1342 Douglas Avenue in North Providence, Rhode Island, United States. Our studio offers a wide range of dance and fitness classes for all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your health and wellness goals through fun and engaging classes. Whether you're looking to improve your dance skills, increase your fitness level, or simply have fun while staying active, Prestige Dance & Fitness Studio is the perfect place for you. Join us today and start your journey to a healthier and happier you!

Rhode Island Dance Studio offers a wide range of dance classes for all ages and skill levels. Located at 99 South Bend Street in Pawtucket, Rhode Island, our studio provides a welcoming and supportive environment for students to learn and grow as dancers. Our experienced instructors are passionate about teaching and are dedicated to helping each student reach their full potential. Whether you're a beginner looking to learn the basics or an experienced dancer looking to refine your technique, we have a class for you. Join us at Rhode Island Dance Studio and let your passion for dance come alive.

Belly Dancing Classes offers a fun and engaging way to learn the art of belly dancing in East Providence, Rhode Island. Our experienced instructors provide expert guidance and instruction for students of all levels, from beginners to advanced dancers. Whether you're looking to improve your technique, increase your fitness level, or simply have a great time, our classes are the perfect place to learn and grow as a dancer. Join us at 386 Waterman Avenue and discover the beauty and joy of belly dancing today!

The J Family Dance Center is a renowned dance school located at 132 Mendon Road in Cumberland, Rhode Island, United States. Our institution offers a wide range of dance classes for students of all ages and skill levels, including ballet, jazz, tap, hip hop, and more. Our experienced instructors are dedicated to providing a positive and nurturing environment where students can learn and grow as dancers. With a focus on technique, creativity, and performance, The J Family Dance Center is the perfect place for dancers to develop their skills and passion for dance. Join us and become part of our dance family today!

Dance Expressions is a premier dance institution located at 876 West Main Road in Middletown, Rhode Island, United States. We offer a wide range of dance classes for all ages and skill levels, including ballet, jazz, tap, hip hop, and more. Our experienced instructors are dedicated to helping students develop their passion for dance in a fun and supportive environment. We invite you to contact us to learn more about our classes and to inquire about our special offer for your first FREE week of dance classes. Whether you're a beginner or an experienced dancer, Dance Expressions is the perfect place to nurture your love for dance. Give us a call, send us an email, or text us with any questions you may have - we can't wait to hear from you!

Mastery Martial Arts in East Greenwich, RI is a premier gym and health center located at 517 Main Street. Our institution offers top-notch martial arts training for all ages and skill levels, with a focus on discipline, self-defense, and physical fitness. Our experienced instructors are dedicated to helping students reach their full potential in a safe and supportive environment. Whether you're a beginner looking to learn the basics or an advanced practitioner seeking to hone your skills, Mastery Martial Arts is the perfect place to achieve your fitness goals and improve your martial arts abilities. Join us today and experience the benefits of martial arts training at our East Greenwich location.

East Coast Karate is a premier martial arts institution located at 12 Stilson Road in Richmond, Rhode Island. Our facility offers a variety of classes and programs for all ages and skill levels, including traditional karate, self-defense, and fitness training. Our experienced instructors are dedicated to helping students reach their full potential, both physically and mentally. In addition to our classes, we also have a store on-site where students can purchase martial arts gear and equipment. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while getting in shape, East Coast Karate is the perfect place for you. Join us today and start your martial arts journey!

Tri-Force MMA is a premier martial arts institution located at 181 Conant Street, Pawtucket, Rhode Island, United States. Specializing in Brazilian Jiu-Jitsu, boxing, Muay Thai, wrestling, and more, our facility offers a family-friendly environment where students of all ages and experience levels are welcome. With classes for adults and kids, our goal is to help individuals reach their fitness and martial arts goals in a supportive and inclusive setting. Our state-of-the-art facility is the largest in Rhode Island, accommodating over 50 students per class. We also offer a comprehensive martial arts program for kids, teaching important values alongside technical skills in various disciplines. Our age-specific classes cater to children aged 3-15, providing a safe and nurturing environment for growth and development.

Newport Martial Arts is a premier health institution located at 800 Aquidneck Avenue in Middletown, Rhode Island. Our facility offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense training. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-confidence. Whether you are looking to learn a new skill, get in shape, or just have fun, Newport Martial Arts is the perfect place for you. Join us today and start your martial arts journey!

Mastery Martial Arts Cumberland is a premier martial arts institution located in Cumberland, Rhode Island. Our facility at 1725 Mendon Road offers a welcoming and inclusive environment for individuals of all ages and skill levels to learn and practice martial arts. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals while promoting discipline, confidence, and respect. Whether you are a beginner looking to improve your physical fitness or an experienced martial artist seeking to further your skills, Mastery Martial Arts Cumberland has a program for you. Join us today and start your journey towards mastery.

Gillett's Mixed Martial Arts is a premier gym located at 70 Shove Street in Tiverton, Rhode Island. Our institution offers top-notch training in a variety of mixed martial arts disciplines, including Brazilian Jiu-Jitsu, Muay Thai, and boxing. Whether you are a beginner looking to improve your fitness or an experienced fighter aiming to compete, our experienced instructors are dedicated to helping you reach your goals. Join us at Gillett's Mixed Martial Arts and take your training to the next level.

Elevate Dojo is a premier martial arts institution located at 560 South County Trail in Exeter, Rhode Island. Specializing in Judo and Jiu-Jitsu, we offer a safe and welcoming environment for students of all ages and experience levels. Our dedicated instructors are committed to helping individuals achieve their personal goals, whether it's self-defense skills, fitness, or personal development. Parents in Exeter have trusted Elevate Dojo to provide top-notch martial arts training for their children, helping them build confidence, stand up to bullies, and cultivate humility and kindness. Our adult classes are also popular, with many students finding a fun and effective workout that gets results.

Master Lee's U.S. Taekwondo of Cranston and Warwick is a premier martial arts institution located at 1400 Oaklawn Avenue in Cranston, Rhode Island. Specializing in the practice of Taekwondo, this establishment offers a comprehensive program focused on improving physical fitness, mental discipline, and self-defense skills. Led by experienced instructors, students of all ages and skill levels are welcome to join and benefit from the positive and supportive learning environment. Whether you are looking to increase your strength, flexibility, or confidence, Master Lee's U.S. Taekwondo is dedicated to helping you achieve your goals and reach your full potential.

Mastery Martial Arts in Warwick, RI is a premier health institution located at 615 Greenwich Avenue. Our world-class facility offers top-notch martial arts training for all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while mastering a new skill, our experienced instructors are here to help you achieve your goals. Join us at Mastery Martial Arts and start your journey towards a healthier, stronger, and more confident you.

Cheryl's School of Dance is a premier dance institution located at 48 West Wrentham Road in Cumberland, Rhode Island, United States. Our school offers a wide range of dance classes for students of all ages and skill levels, including ballet, tap, jazz, hip hop, and more. Our experienced instructors are dedicated to providing top-notch dance education in a fun and supportive environment. Join us at Cheryl's School of Dance and let your passion for dance shine!

Fred Astaire Dance Studios - East Greenwich is located at 5600 Post Road in East Greenwich, Rhode Island, United States. Whether you are looking to learn a simple first dance or create a YouTube-worthy routine for your wedding party, our experienced instructors can help make your special day even more memorable. Ballroom dancing offers a perfect blend of physical activity, social interaction, and mental stimulation, all while having fun! Our studio provides a welcoming and non-judgmental atmosphere where you can experience the joy of dance. Since 1947, we have been dedicated to enriching lives through the transformative power of dance. Whether you are looking to improve your physical health, mental well-being, or social life, there are countless reasons to start dancing with us. Come take the first step on your dance journey today and discover a new world of joy, confidence, and energy at Fred Astaire Dance Studios - East Greenwich.

The Dancing Feeling is a health and school institution located at 2429 Post Road in Warwick, Rhode Island, United States. They offer a variety of ballroom dance classes and events, including Saturday Night Ballroom Dance, Friday Ballroom Beginner Night, and Friday Night Ballroom Dance. Whether you're a seasoned dancer or a beginner looking to learn, The Dancing Feeling has something for everyone. Join them for a night of fun and dancing at their upcoming events.

Thrive The Dance Studio is a premier dance institution located at 1060 Toll Gate Road in Warwick, Rhode Island, United States. Our state-of-the-art facility offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, tap, hip-hop, contemporary, and more. Our experienced and passionate instructors are dedicated to helping students thrive in their dance journey, providing a supportive and encouraging environment for growth and creativity. Whether you're a beginner looking to learn the basics or an experienced dancer looking to refine your skills, Thrive The Dance Studio has something for everyone. Come join us and experience the joy of dance!

To The Pointe of Performing Arts is a premier dance and performing arts institution located at 999 Oaklawn Avenue in Cranston, Rhode Island, United States. Our state-of-the-art facility offers a wide range of classes for dancers of all ages and skill levels, including ballet, jazz, tap, hip hop, and more. Our experienced and passionate instructors are dedicated to helping students reach their full potential and develop their talents in a supportive and encouraging environment. Whether you are a beginner looking to explore the world of dance or a seasoned performer looking to refine your skills, To The Pointe of Performing Arts is the perfect place to learn, grow, and shine on stage. Join us today and experience the joy of dance!

Roots Physical Therapy Yoga, LLC is a welcoming and inclusive institution located at 1 Richmond Square in Providence, Rhode Island. We offer a unique blend of physical therapy and yoga practices to help our clients achieve strength and movement in a holistic manner. Our highly trained physical therapists work closely with each individual to create personalized treatment plans that support their goals. We provide specialized physical therapy, yoga, massage therapy, and more to diverse populations in a professional yet casual atmosphere. Our yoga classes cater to all abilities and comfort levels, with options ranging from beginner classes to specialized programs like prenatal yoga and yoga for healthy aging. At Roots, we celebrate diversity and strive to create a supportive community where everyone is welcome, heard, seen, and respected. Our co-owners, Amy Smith and Emily Smith, are dedicated to providing individualized and specialized care to each client. Join us at Roots Physical Therapy Yoga to experience a nurturing and empowering environment for your health and wellness journey.