Yoga and stretching in Stroudsburg, Pennsylvania

Sherry Mertis is a leading physiotherapy institution located at 206 East Brown Street in East Stroudsburg, Pennsylvania. Our dedicated team of health professionals specializes in providing top-quality physical therapy services to help patients recover from injuries, manage chronic pain, and improve their overall mobility and well-being. With a focus on personalized care and evidence-based treatment techniques, Sherry Mertis is committed to helping each patient reach their full potential and achieve their health goals. Visit us today to experience the difference our expert team can make in your journey to better health.

Rising Phoenix Tang Soo Do & MFR Therapy is a health institution located in Stroudsburg, Pennsylvania, United States. We offer traditional Tang Soo Do martial arts training as well as Myofascial Release Therapy to promote physical and mental well-being. Our experienced instructors and therapists are dedicated to helping individuals improve their strength, flexibility, and overall health through a holistic approach. Join us at 7164 U.S. 209 to embark on a journey towards a healthier and more balanced lifestyle.

Welcome to Pocono Pilates, your premier destination for health and wellness located in the heart of Stroudsburg, Pennsylvania. Nestled at 823 Ann Street, our studio offers a serene and welcoming environment where you can embark on your fitness journey. As a specialized gym focused on the art of Pilates, we are dedicated to helping you achieve balance, strength, and flexibility. Our team of certified and passionate instructors is committed to providing personalized attention and guidance, ensuring that each session is tailored to meet your individual needs and fitness goals. Whether you are a beginner or an experienced practitioner, our diverse range of classes caters to all levels, offering both group sessions and private training options.