Workout classes in Ambridge, Pennsylvania

Welcome to Armezzani Jiu Jitsu Academy located at 1126 Pennsylvania Avenue in Monaca, Pennsylvania. We offer expert BJJ and MMA training for individuals in Monaca, Beaver, Aliquippa, Ambridge, and beyond. Our academy specializes in Brazilian Jiu Jitsu, a martial art and combat sport system that focuses on grappling and ground fighting. We are proud members of Team Passos and provide world-class instruction for individuals of all ages. In addition to BJJ training, we also offer MMA classes that incorporate speed, grip, and proper reaction times for a more dynamic grappling experience. Our Weight Loss Consulting program analyzes your starting point, lifestyle, and habits to develop a personalized plan for regaining confidence in your body.

Welcome to Muscles' Gym, your premier destination for fitness and health in Ambridge, Pennsylvania! Conveniently located at 421 10th Street, our state-of-the-art facility is designed to help you achieve your fitness goals in a supportive and energizing environment. At Muscles' Gym, we offer a wide range of modern equipment, from free weights and resistance machines to cardio stations, ensuring you have everything you need for a comprehensive workout. Our certified personal trainers are available to provide personalized training programs and expert guidance, helping you maximize your potential and reach your health objectives.

Fight or Flight Performance and Training Located at 398 Maplewood Avenue in Ambridge, Pennsylvania, Fight or Flight Performance and Training is your premier destination for health and fitness in the local community. Our facility is dedicated to helping individuals of all fitness levels achieve their personal health goals through a variety of specialized training programs and performance-enhancing workouts.

Evolve Fitness, located at 653 Glenwood Ave, Ambridge, PA 15003, is a premier health and wellness center dedicated to helping individuals achieve their fitness goals in a supportive and motivating environment. This locally-owned establishment offers a wide range of services designed to cater to all fitness levels, from beginners to seasoned athletes. Evolve Fitness boasts state-of-the-art equipment, personalized training programs, and a variety of group classes that include yoga, pilates, strength training, and cardio workouts. The knowledgeable and friendly staff are committed to providing personalized attention, ensuring that each member's fitness journey is both effective and enjoyable. With flexible membership options and a focus on community, Evolve Fitness is more than just a gym; it's a place where you can transform your body and mind. Whether you're looking to lose weight, build muscle, or simply maintain a healthy lifestyle, Evolve Fitness is the perfect place to start your journey towards a healthier you.