TOP 30 Workout classes for women in Milford, Pennsylvania

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Milford Tae Kwon Do is a premier martial arts institution located at 141 Marigold Lane in Milford, Pennsylvania, United States. We offer top-notch training in the Korean martial art of Tae Kwon Do, focusing on self-defense, physical fitness, and mental discipline. Our experienced instructors provide personalized instruction to students of all ages and skill levels. Join us at Milford Tae Kwon Do to improve your health, confidence, and overall well-being.

Jen Murphy Fitness is a gym and health institution located at 113 West Harford Street in Milford, Pennsylvania, United States. Offering classes both in-person and online via Zoom, Jen Murphy Fitness is dedicated to helping clients take the first step towards a healthier lifestyle. Private consultations with Jen are available for those looking for personalized guidance. With a focus on trying something new for 30 days, Jen Murphy Fitness aims to help clients come alive and discover a whole new person within themselves. The gym offers 24/7 access to workouts through their Video on Demand page, allowing clients to exercise at their convenience.