Women's strength training exercises in Wexford, Pennsylvania

Welcome to F45 Training Wexford, your ultimate destination for achieving your fitness goals! Conveniently located at 1000 Village Run Road in the Village at Pine, Wexford, Pennsylvania, our state-of-the-art gym offers a unique and dynamic approach to health and wellness. At F45 Training Wexford, we specialize in high-intensity group workouts that are fast, fun, and effective. Our innovative training system combines elements of High-Intensity Interval Training (HIIT), Circuit Training, and Functional Training, all designed to help you burn fat, build muscle, and improve overall fitness in a supportive and motivating environment.

Welcome to Rothrock's Kung-Fu & Tai Chi Wexford, a premier destination for martial arts and holistic wellness in the Wexford area. Established by Master Rothrock in 1972 in Scranton, PA, our school has grown to encompass five state-of-the-art facilities, each dedicated to promoting physical fitness, mental well-being, and social development.

Gymkhana Inc is a premier gym and health center located at 9795 Old Perry Hwy, Wexford, PA 15090, United States. Designed to cater to fitness enthusiasts of all levels, Gymkhana Inc offers a wide array of state-of-the-art equipment, a variety of group fitness classes, and personalized training programs tailored to meet individual health goals. With a commitment to fostering a welcoming and motivating environment, Gymkhana Inc provides expert guidance from certified trainers and wellness professionals, ensuring each member receives the support they need to achieve their fitness ambitions. Whether you're looking to build strength, improve cardiovascular health, or simply maintain an active lifestyle, Gymkhana Inc is the ideal destination for all your health and fitness needs.

Punch King Fitness Pittsburgh is a premier fitness center located at 2620 Brandt School Road, Wexford, Pennsylvania 15090, United States. This state-of-the-art gym is dedicated to promoting health and wellness in the community through a diverse range of fitness programs and services. Whether you're a seasoned athlete or just beginning your fitness journey, Punch King Fitness offers something for everyone. Our facility is equipped with top-notch exercise equipment, spacious workout areas, and specialized zones for various fitness activities. We pride ourselves on providing a supportive and motivating environment where members can achieve their personal health goals. Our experienced trainers are available to guide you through personalized workout plans, group fitness classes, and one-on-one coaching sessions.

Pure Barre, located at 12091 Perry Highway in Wexford, Pennsylvania, is a premier fitness studio dedicated to providing an effective, full-body workout in a supportive and engaging environment. Specializing in barre exercises, Pure Barre combines elements of ballet, Pilates, and yoga to create a unique and challenging fitness experience that focuses on strength, flexibility, and endurance. Whether you are a beginner or a seasoned athlete, Pure Barre's expert instructors guide you through low-impact, high-intensity movements designed to tone muscles, improve posture, and boost overall well-being. The studio offers a variety of class formats to meet different fitness levels and goals, ensuring that each member can find the perfect fit for their personal journey.

Steel City Fortitude Fitness is a premier health and wellness center located at 10441 Perry Highway in Wexford, Pennsylvania. Dedicated to fostering a community of strength, resilience, and well-being, our state-of-the-art facility offers a comprehensive range of fitness services tailored to meet the diverse needs of our members. Whether you're a seasoned athlete or just beginning your fitness journey, Steel City Fortitude Fitness provides expert guidance, cutting-edge equipment, and a supportive environment to help you achieve your health goals. Join us and experience the difference a committed and passionate fitness community can make in your life.

Welcome to Pines Studio-Pilates, your premier destination for holistic fitness and wellness in Wexford, Pennsylvania. Conveniently located at 180 Emmett Road, our state-of-the-art facility is dedicated to providing a serene and supportive environment where you can enhance your physical health and well-being. At Pines Studio-Pilates, we specialize in Pilates, offering a variety of classes tailored to meet the needs of all fitness levels. Our experienced and certified instructors are passionate about helping you achieve your fitness goals through personalized attention and expert guidance. Whether you are a beginner looking to improve your flexibility and strength or an advanced practitioner seeking to refine your technique, we have the perfect class for you.