TOP 30 Best Wellness programs for stress in Stroudsburg, Pennsylvania

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Sharpe Wellness & Therapy LLC is a leading health institution located at 528 Seven Bridge Road in East Stroudsburg, Pennsylvania, United States. Our dedicated team of professionals is committed to providing top-quality wellness and therapy services to help individuals achieve optimal physical and mental well-being. Whether you are seeking physical therapy, counseling, or holistic wellness treatments, our experienced staff is here to support you on your journey to a healthier and happier life. Visit us today and experience the transformative power of Sharpe Wellness & Therapy LLC.

Welcome to Moonflower Massage & Wellness, LLC, your sanctuary for relaxation and rejuvenation in the heart of Stroudsburg, Pennsylvania. Conveniently located at 866 North 9th Street, our serene oasis offers a holistic approach to wellness through a variety of massage therapies and wellness services tailored to meet your individual needs. At Moonflower Massage & Wellness, we believe in the power of healing touch and the profound benefits it can bring to your physical, mental, and emotional well-being. Our team of skilled and compassionate therapists is dedicated to providing personalized care in a tranquil and soothing environment. Whether you are seeking relief from chronic pain, stress reduction, or simply a moment of peace, we are here to guide you on your wellness journey.

Welcome to Path Of Wellness, your sanctuary for holistic health and rejuvenation, conveniently located inside Muscle Inc Gym at 612 Main Street, Stroudsburg, Pennsylvania. At Path Of Wellness, we are dedicated to enhancing your well-being through a range of personalized services designed to nurture both body and mind. Our expert team offers therapeutic massage, acupuncture, and wellness coaching, tailored to meet your unique needs and lifestyle. Whether you're seeking relief from stress, recovery from physical exertion, or simply a peaceful escape, our tranquil environment provides the perfect setting for your journey towards optimal health. Experience the Path Of Wellness difference and discover a healthier, more balanced you. Visit us today and take the first step on your path to wellness.

East Stroudsburg Counseling Associates LLC is a reputable health institution located at 529 Seven Bridge Road in East Stroudsburg, Pennsylvania, United States. They offer a wide range of counseling services to individuals, couples, and families in need of mental health support. Their team of experienced and compassionate counselors are dedicated to providing personalized care and guidance to help clients navigate through life's challenges. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, East Stroudsburg Counseling Associates LLC is committed to helping you improve your overall well-being and quality of life.

Inspired by our Wellness is a premier gym and health institution located at 5224 Milford Road in East Stroudsburg, Pennsylvania. Our facility is dedicated to promoting overall wellness and helping individuals achieve their fitness goals. With state-of-the-art equipment, experienced trainers, and a variety of classes and programs, we provide a supportive and motivating environment for all fitness levels. Whether you are looking to lose weight, build muscle, improve your flexibility, or simply maintain a healthy lifestyle, Inspired by our Wellness is here to help you succeed. Join us today and start your journey to a healthier, happier you!

Welcome to Eron Rouse LMT, your premier destination for therapeutic massage and holistic wellness in Stroudsburg, Pennsylvania. Conveniently located at 514 Thomas Street, our practice is dedicated to providing personalized and rejuvenating massage therapy services tailored to meet your unique needs. At Eron Rouse LMT, we believe in the transformative power of touch and its ability to heal the body, mind, and spirit. Our skilled and certified massage therapist, Eron Rouse, brings years of experience and a deep passion for helping clients achieve optimal health and well-being. Whether you’re seeking relief from chronic pain, stress reduction, or simply a moment of relaxation, we offer a range of massage techniques and treatments designed to restore balance and enhance your quality of life.

Welcome to Boundless Yoga Studio LLC, your serene haven for holistic health and wellness located at 823-F Ann Street, Stroudsburg, Pennsylvania. Nestled in the heart of the Poconos, our studio is dedicated to fostering a nurturing environment where individuals of all ages and fitness levels can explore the transformative power of yoga. At Boundless Yoga Studio, we believe in the limitless potential of the human body and spirit. Our diverse class offerings cater to everyone, from beginners seeking to learn the fundamentals to advanced practitioners aiming to deepen their practice. Our experienced and passionate instructors are committed to guiding you on your personal wellness journey, ensuring a safe and supportive experience.

Impact Martial Arts, located at 244 Lackawanna Avenue in East Stroudsburg, Pennsylvania, is a gym and health institution that focuses on the transformative power of martial arts. Our belief in the positive impact of martial arts extends beyond just physical fitness, as we strive to nurture discipline, confidence, and familial bonds within our community. Our experienced instructors are dedicated to providing top-notch training in a variety of martial arts disciplines, catering to all skill levels and ages. From teaching self-defense techniques to promoting qualities like respect, integrity, and perseverance, our classes are designed to help individuals grow both physically and mentally.

Barabas Dustan, PsyD. Psychologist is a reputable health institution located at 930 North 9th Street in Stroudsburg, Pennsylvania, United States. Dr. Barabas Dustan is a licensed psychologist with a Doctorate in Psychology and specializes in providing mental health services to individuals of all ages. With years of experience in the field, Dr. Dustan offers a range of therapeutic techniques to help patients overcome their psychological challenges and improve their overall well-being. Whether you are dealing with anxiety, depression, trauma, or any other mental health issue, Dr. Barabas Dustan is dedicated to providing personalized care and support to help you on your journey to mental wellness.

Welcome to AlignLife - Chiropractic & Natural Health Center, located at 747 Milford Road, East Stroudsburg, Pennsylvania. At AlignLife, we believe that living the chiropractic life goes beyond merely alleviating back or neck pain; it’s about embracing a full, healthy, and active lifestyle. Led by Dr. Brett Ramsour, who earned his doctorate in chiropractic from Life University in 1994, our center caters to a diverse clientele, from professional athletes to expectant mothers and their babies. Our chiropractic care focuses on identifying and correcting subluxations, which can disrupt the communication between the brain and body, leading to various health issues. Unlike traditional treatments that often only address symptoms, our wellness-based approach aims to treat the root cause without relying on medication or surgery. By maintaining proper spinal alignment through regular adjustments, our patients become more resilient to illnesses and find lasting relief from conditions like chronic pain, fatigue, insomnia, migraines, and more.

Welcome to Key to Health Chiropractic, your trusted destination for comprehensive chiropractic care in Stroudsburg, Pennsylvania. Conveniently located at 1101 North 5th Street, our practice is dedicated to helping you achieve optimal health and wellness through personalized and holistic treatment plans. Our experienced and compassionate team of professionals is committed to providing you with the highest quality of care in a warm and welcoming environment. At Key to Health Chiropractic, we offer a wide range of services designed to address your unique health needs, alleviate pain, and improve your overall well-being. Whether you're seeking relief from chronic pain, recovering from an injury, or looking to enhance your physical health, our tailored chiropractic solutions aim to help you reach your health goals.

The Massage Academy of the Poconos is a premier institution located at 753 Phillips Street in Stroudsburg, Pennsylvania. Our academy offers top-notch training and education in the art of massage therapy, providing students with the skills and knowledge needed to excel in this rewarding career field. Our experienced instructors are dedicated to helping students reach their full potential and achieve success in the field of massage therapy. Join us at the Massage Academy of the Poconos and start your journey towards a fulfilling and prosperous career in massage therapy.

Welcome to Muscle Inc, your premier fitness destination located in the heart of Stroudsburg, Pennsylvania! Conveniently situated at 612 Main Street, Muscle Inc is more than just a gym; it's a community dedicated to helping you achieve your health and fitness goals. Whether you're a seasoned athlete or just beginning your fitness journey, our state-of-the-art facility offers a wide range of equipment and classes to suit all levels of experience. At Muscle Inc, we pride ourselves on providing a welcoming and motivating environment. Our team of certified trainers is passionate about helping you succeed, offering personalized training sessions and expert advice to guide you every step of the way. With a variety of group classes, including yoga, spinning, and high-intensity interval training, you'll find the perfect fit to keep your workouts exciting and effective.

Welcome to Chi Life Massage, your sanctuary for relaxation and rejuvenation located conveniently at 334 Stroud Mall Road, Stroudsburg, Pennsylvania. At Chi Life Massage, we believe in the healing power of touch and the profound benefits it brings to both body and mind. Our highly skilled therapists are dedicated to providing personalized massage experiences tailored to meet your unique needs. Whether you're seeking relief from stress, muscle tension, or simply wish to indulge in some much-needed self-care, our diverse range of massage therapies will leave you feeling revitalized and balanced. Step into our tranquil environment and let us help you reconnect with your inner peace. Visit us at Chi Life Massage, where every session is a journey towards wellness and harmony.

Method Karate is a health institution located at 2165 Mount Bethel Highway in Mount Bethel, Pennsylvania, United States. We offer karate classes for kids starting at seven years old, teaching them the basic fundamentals of karate that will set a strong foundation for further training. Our students learn confidence, self-discipline, and control that will benefit them in all aspects of life. In addition to our traditional karate classes, we also offer the Youth Ninja program for ages 4-12, combining martial arts with gymnastics and parkour training. Our Tiny Ninjas program is designed to entertain and motivate our youngest students, ages 5 and under, helping them increase motor skills, confidence, and coordination.

Blue Lotus Counseling & Consulting Services LLC is a health institution located at 586 Main Street in Stroudsburg, Pennsylvania, United States. Rooted in Egyptian mythology, the Blue Lotus Flower symbolizes creation, rebirth, and immortality. At Blue Lotus Counseling & Consulting Services LLC, we offer Substance Abuse Professional (SAP), Virtual Reality, and Court-Ordered Family Intervention & Anger Management Programs. The Blue Lotus Flower is known for its ability to soothe anxiety, provoke euphoria, stimulate the third eye during meditation, and induce lucid dreaming. Welcome to a place where you can find peace, healing, and growth.

Premier Behavioral Health Services is a leading institution located at 814 Monroe Street in Stroudsburg, Pennsylvania. We specialize in providing top-notch mental health services to individuals in need. Our team of experienced professionals is dedicated to helping our clients achieve optimal mental well-being through personalized treatment plans and compassionate care. Whether you are struggling with anxiety, depression, or any other mental health issue, our experts are here to support you on your journey to healing. Contact us today to schedule an appointment and take the first step towards a healthier mind and body.

Connections Counseling Services LLC is a health institution located at 317 Dartmouth Drive in East Stroudsburg, Pennsylvania. With additional locations in Stroudsburg and Marshalls Creek, we are dedicated to helping individuals live their best lives by providing counseling services that promote mental and emotional well-being. Our motto, "Live every moment. Laugh every day. Love with all your heart," reflects our commitment to helping our clients find joy and fulfillment in their lives. Contact us at Stroudsburg 570-424-5100 or Marshalls Creek 570-730-4211 to learn more about how we can support you on your journey to emotional wellness.

Vanmeter William PHD is a health institution located at 134 Broad Street in Stroudsburg, Pennsylvania, United States. Led by Dr. William Vanmeter, this facility offers expert psychological services to individuals seeking support for their mental health and well-being. With a focus on personalized care and evidence-based treatment approaches, Vanmeter William PHD is dedicated to helping clients navigate their mental health challenges and achieve their therapeutic goals. Whether you are dealing with anxiety, depression, trauma, or other mental health issues, Dr. Vanmeter and his team are committed to providing compassionate and effective care to support your healing journey.

Off Your Rocker is a health institution located at 564 Main Street in Stroudsburg, Pennsylvania. Our mission is to provide top-quality care and support for individuals struggling with mental health issues. Our team of dedicated professionals offers a range of services, including therapy, counseling, and medication management, to help our clients achieve optimal mental well-being. At Off Your Rocker, we believe in promoting a holistic approach to mental health, focusing on both the mind and body. Visit us today to take the first step towards a healthier, happier you.

Welcome to Make Me Shapely, your premier destination for relaxation and rejuvenation located in the heart of East Stroudsburg, Pennsylvania. Nestled at 112 North Courtland Street, our spa offers a serene escape from the hustle and bustle of everyday life. At Make Me Shapely, we are dedicated to enhancing your well-being through a wide range of luxurious spa services tailored to meet your individual needs. Our expert team of therapists and aestheticians are committed to providing you with a personalized experience that promotes both beauty and wellness. Whether you're indulging in a soothing massage, revitalizing facial, or one of our specialized body treatments, you can expect the highest standard of care in a tranquil atmosphere.

Welcome to Pocono Mountain Wing Tsun, your premier destination for holistic health and wellness in East Stroudsburg, Pennsylvania. Nestled in the serene surroundings of Stony Hollow Circle, our facility offers a unique blend of traditional martial arts training and modern health practices designed to enhance both physical and mental well-being. At Pocono Mountain Wing Tsun, we specialize in Wing Tsun Kung Fu, a dynamic martial art that promotes balance, coordination, and self-discipline. Our experienced instructors are dedicated to providing personalized training that caters to all skill levels, from beginners to advanced practitioners. Whether you're looking to improve your self-defense skills, increase your fitness, or find a new way to relieve stress, our classes are tailored to help you achieve your personal goals.

Welcome to Haven Therapeutic Massage LLC, your sanctuary of relaxation and rejuvenation located in the heart of Stroudsburg, Pennsylvania. Nestled at 18 South 9th Street, our tranquil space is dedicated to providing you with a serene escape from the stresses of daily life. At Haven Therapeutic Massage, we specialize in a wide range of massage therapies tailored to meet your individual needs. Our skilled and compassionate therapists are committed to enhancing your well-being through personalized treatments that promote healing, relaxation, and balance. Whether you're seeking relief from chronic pain, recovery from an injury, or simply a peaceful retreat to unwind, we offer a variety of services including Swedish massage, deep tissue therapy, hot stone massage, and prenatal massage, among others.

Welcome to Sports Massage Clinic LLC, your premier destination for therapeutic and rejuvenating massage services in East Stroudsburg, Pennsylvania. Conveniently located at 618 Washington Crossing, our clinic is dedicated to enhancing your well-being through specialized massage techniques tailored to meet your individual needs. At Sports Massage Clinic LLC, we understand the importance of maintaining peak physical condition, whether you're an athlete, a weekend warrior, or simply someone seeking relief from the stresses of daily life. Our team of certified and experienced massage therapists is committed to providing personalized care that promotes healing, improves flexibility, and enhances overall performance.

Welcome to Pocono Pilates, your premier destination for health and wellness located in the heart of Stroudsburg, Pennsylvania. Nestled at 823 Ann Street, our studio offers a serene and welcoming environment where you can embark on your fitness journey. As a specialized gym focused on the art of Pilates, we are dedicated to helping you achieve balance, strength, and flexibility. Our team of certified and passionate instructors is committed to providing personalized attention and guidance, ensuring that each session is tailored to meet your individual needs and fitness goals. Whether you are a beginner or an experienced practitioner, our diverse range of classes caters to all levels, offering both group sessions and private training options.

Sharon H Petry, LMT, PFT is a luxurious beauty salon and spa located in Stroudsburg, Pennsylvania, United States. Our team of skilled professionals are dedicated to providing top-quality massage therapy and personal fitness training services to help you relax, rejuvenate, and achieve your wellness goals. With a focus on personalized care and attention to detail, we strive to create a peaceful and tranquil environment for all of our clients. Come visit us at Sharon H Petry, LMT, PFT and treat yourself to a day of pampering and self-care.

Welcome to the practice of Dr. Mikhail J. Artamonov, MD, where your health and well-being are our top priorities. Conveniently located at 391 East Brown Street, East Stroudsburg, Pennsylvania, our clinic is dedicated to providing comprehensive medical care to the community. Dr. Artamonov brings years of experience and a compassionate approach to patient care, ensuring that each individual receives personalized attention and treatment. Our practice specializes in a wide range of health services, focusing on both preventative care and the management of chronic conditions. We pride ourselves on fostering a welcoming and supportive environment where patients feel comfortable and valued. Whether you need a routine check-up or specialized medical advice, Dr. Artamonov and his dedicated team are here to support your journey to better health. Visit us today and experience the difference of personalized, patient-centered care.

Pocono Counseling Associates is a reputable health institution located at 105 Terrace Drive in Stroudsburg, Pennsylvania, United States. This institution offers professional counseling services to individuals seeking support for mental health issues, relationship problems, stress management, and more. Their team of experienced therapists and counselors provide personalized care and guidance to help clients overcome challenges and improve their overall well-being. With a focus on compassionate and effective treatment, Pocono Counseling Associates is dedicated to helping individuals achieve mental and emotional wellness.

Welcome to Mary Lou Huber Massage Therapist, your tranquil retreat for relaxation and rejuvenation located in the heart of Stroudsburg, Pennsylvania. Nestled at 804 Sarah Street, our serene and inviting space offers a perfect escape from the hustle and bustle of everyday life. Mary Lou Huber, a skilled and compassionate massage therapist, is dedicated to enhancing your well-being through personalized massage therapy sessions tailored to meet your individual needs. With years of experience and a holistic approach to health, Mary Lou specializes in a variety of techniques, including Swedish, deep tissue, and therapeutic massage, all designed to relieve stress, alleviate pain, and promote overall wellness. Whether you're seeking relief from chronic pain or simply looking to unwind, our peaceful environment and expert care ensure a restorative experience every time you visit.