Weightlifting for beginners in Erie, Pennsylvania

Erie Sports Now Fitness & Performance Center is a state-of-the-art health institution located at 8159 Oliver Road in Erie, Pennsylvania, United States. Our facility boasts a 3,000 square foot open training area that rivals the best in college and professional sports training facilities. Equipped with 8 squat racks, various standard and specialty barbells, artificial turf for speed and agility training, conditioning equipment such as rowers, cycles, and battle ropes, our center offers everything you need to reach your fitness goals. All training sessions are appointment-based, and we encourage our members to book their training times using our ESNFITNESS app available on the app store. With an hourly capacity of 25 participants, we ensure a safe and spacious environment for our members. Our programs focus on strength and conditioning with an emphasis on proper technique to improve movement literacy and overall fitness.

FBO Fitness & 212 Degrees of Fitness Barbell Club is a premier gym located at 1311 Chestnut Street in Erie, Pennsylvania. Our facility offers state-of-the-art equipment and top-notch amenities to help you achieve your fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall health, our knowledgeable staff is here to support you every step of the way. Join our community of like-minded individuals who are dedicated to living a healthy and active lifestyle. Come visit us today and experience the difference that FBO Fitness & 212 Degrees of Fitness Barbell Club can make in your fitness journey.

Tumble 84 is a premier gym and health center located at 4504 West Ridge Road in Erie, Pennsylvania. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Whether you're looking to tone up, lose weight, or improve your overall fitness level, our experienced trainers are here to support and guide you every step of the way. Join Tumble 84 and start your journey to a healthier, happier you today!

Polliwogs Gym is a premier fitness center located at 2558 West 8th Street in Erie, Pennsylvania. As a top-rated gym in the area, Polliwogs offers state-of-the-art equipment, expert trainers, and a welcoming atmosphere for individuals of all fitness levels. Whether you're looking to lose weight, build muscle, or improve your overall health, Polliwogs Gym has everything you need to reach your goals. Join us today and start your journey to a healthier, happier you!

iRock Fitness is a gym located at 2312 West 15th Street in Erie, Pennsylvania, United States. At iRock, we combine science-backed workout programming with the energy and motivation of Coach-led group fitness classes. Our workouts are targeted and focused on providing the proven benefits of cardio, strength, and functional HIIT training modalities. Whether you are a seasoned exerciser or just starting out, iRock offers a comprehensive wellness solution designed to deliver results. Our high intensity intervals are reinvented and improved to maximize effectiveness. We use segmentation to drive the runner's high and good mood rush that comes with a great workout. Our science-based MyZone heart rate technology tracker helps you track your effort and rewards you for your hard work. With MyZone, you can know your zone and train for your specific goals and recommendations. Come join us at iRock Fitness and experience the ultimate fitness solution that will help you reach your fitness goals.

Pro-Fit is a premier gym and health institution located at 901 West 12th Street in Erie, Pennsylvania, United States. Our facility is dedicated to helping individuals achieve their fitness and wellness goals through state-of-the-art equipment, expert trainers, and a variety of classes and programs. Whether you are looking to improve your strength, endurance, flexibility, or overall health, Pro-Fit has everything you need to succeed. Join us today and start your journey towards a healthier, happier you.

Anytime Fitness, located at 2921 W 26th St Suite B, Erie, PA 16506, is a premier gym and health facility dedicated to helping you achieve your fitness goals. Open 24/7, Anytime Fitness offers a convenient and welcoming environment for all fitness levels. The gym is equipped with state-of-the-art cardio and strength training equipment, and members can take advantage of personalized training programs, group fitness classes, and wellness coaching. With a focus on providing a supportive community, Anytime Fitness in Erie, PA, ensures that you have the resources and motivation needed to live a healthier, more active lifestyle. Whether you’re looking to lose weight, build muscle, or simply stay fit, Anytime Fitness is the perfect place to start your journey.

Twoguns Training Systems is a premier gym and health facility located at 2220 West 50th Street, Erie, Pennsylvania 16506, United States. Dedicated to fostering a supportive and motivating environment, Twoguns Training Systems offers a comprehensive range of fitness services designed to meet the needs of individuals at all fitness levels. Whether you're a seasoned athlete or just beginning your fitness journey, the expert trainers at Twoguns are committed to helping you achieve your personal health and wellness goals. The facility boasts state-of-the-art equipment, tailored workout programs, and a variety of classes that cater to different fitness interests, from strength training and cardio workouts to flexibility and mobility exercises. Twoguns Training Systems prides itself on creating a community atmosphere where members can feel encouraged and inspired to push their limits and reach new heights in their fitness endeavors.

Lewko Tensity Gym & Training Facility is a premier health and fitness center located at 5718 Wattsburg Rd, Erie, PA 16509, United States. This state-of-the-art gym is designed to cater to all levels of fitness enthusiasts, offering a wide range of high-quality equipment, personal training services, and dynamic group classes. At Lewko Tensity, our mission is to provide a supportive and motivating environment where members can achieve their fitness goals, whether that's improving strength, increasing endurance, or enhancing overall well-being. Our facility boasts an array of modern amenities, including cardiovascular machines, free weights, resistance training equipment, and functional training zones. We also offer specialized programs such as strength and conditioning, HIIT, yoga, and more, led by our team of certified and experienced trainers who are dedicated to helping you succeed.