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TOP 30 Warrior fitness programs in Milford, PA
3 results found
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StretchCare
StretchCare is a health institution located at 113 West Harford Street in Milford, Pennsylvania, United States. Specializing in Fascial Stretch Therapy (FST), StretchCare focuses on improving flexibility, strength, endurance, and speed for individuals of all ages and fitness levels. Whether you are an athlete, professional, parent, or weekend warrior, FST can assist in enhancing the structural integrity of your body, improving health, and boosting performance. FST is a pain-free process that targets the mobility of nerves and flexibility of muscles and fascia. Using passive-assisted stretching techniques on a treatment table with stabilization straps, therapists at StretchCare work to provide deep joint capsule release that traditional manual interventions cannot achieve. Professional teams and athletes have long utilized FST as part of their treatment programs, but it is beneficial for anyone looking to improve mobility and reduce pain.
PA Isshinryu Karate & Self Defense
PA Isshinryu Karate & Self Defense is a health institution located at 751 Milford Road, East Stroudsburg, Pennsylvania, United States. At Impact Martial Arts, we believe in the transformative power of martial arts in nurturing discipline, confidence, and familial bonds. Our experienced instructors offer a diverse array of martial arts practices for all skill levels, promoting inclusivity and personal growth. Whether you're a beginner or an experienced practitioner, our classes cater to your needs. Unleash your inner warrior with our martial arts classes for kids, teens, and adults. Learn essential self-defense techniques, improve strength and flexibility, combat stress, and find inner peace through mindful movements. Join our supportive community of like-minded individuals and build lifelong skills through martial arts training.
Tristate MMA-BJJ
Tristate MMA-BJJ is a premier gym located at 201 West Harford Street in Milford, Pennsylvania, offering top-notch training in Brazilian Jiu Jitsu, Muay Thai, MMA, and self-defense. Led by Professor Marcio Bittencourt of the Jiu Jitsu Fight Club, our programs cater to individuals of all fitness levels, abilities, and ages. From children's classes taught by community professionals to training for professional fighters and weekend warriors, we prioritize values such as respect, loyalty, dignity, honor, attitude, and family. Visit us on social media or drop by during our business hours for a free introductory class. Join us at Tristate MMA-BJJ for a transformative fitness experience.
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