The Best Stretching exercises in Wexford, Pennsylvania

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Welcome to IM=X Pilates and Fitness, your premier destination for transformative health and wellness experiences in Wexford, Pennsylvania. Located at 300 Warrendale Road, our gym is more than just a fitness center; it's a sanctuary where you can breathe, stretch, play, flex, jump, develop, reflect, and be accepted for who you are. Our expert coaches are dedicated to helping you become the best version of yourself through personalized and innovative fitness programs. ### Our Offerings

StretchLab, located at 280 Market Ln Suite 711 in Wexford, PA 15090, is a premier health and wellness facility specializing in personalized stretching sessions. As a unique gym that emphasizes flexibility and mobility, StretchLab offers 25 or 50-minute one-on-one stretch appointments tailored to meet your specific needs. Whether you want to address problem areas or target certain muscle groups, their expert team provides customized stretching routines designed to enhance your overall well-being. Experience the benefits of increased flexibility, reduced muscle tension, and improved physical performance at StretchLab, your local destination for optimal health and fitness.

Welcome to Maddigan Chiropractic, located in Wexford, PA, where your health and wellness are our top priorities. Led by Dr. Patrick S. Maddigan, our clinic specializes in providing gentle and effective chiropractic care aimed at relieving pain and enhancing your overall health.

Kerry Reilly, DPT is a leading physiotherapy institution located at 9850 Old Perry Highway in Wexford, Pennsylvania. Our dedicated team of professionals is committed to providing the highest quality care and personalized treatment plans to help our patients achieve optimal physical health and wellness. With a focus on evidence-based practices and cutting-edge techniques, Kerry Reilly, DPT is the premier choice for all your physiotherapy needs. Schedule an appointment today and take the first step towards a healthier, more active lifestyle.

Robert J. Goitz, MD, is a distinguished medical professional specializing in hand, upper extremity, and microsurgery. He serves as the Chief of the Division of Hand, Upper Extremity and Microsurgery in the Department of Orthopaedic Surgery at the University of Pittsburgh School of Medicine. Additionally, he is a professor of orthopaedic surgery, bioengineering, and plastic surgery at the same institution.Qualifications: - Medical Degree: Johns Hopkins University School of Medicine - Residency: University of Pittsburgh Medical School