Stress reduction techniques in Stroudsburg, Pennsylvania

PA Isshinryu Karate & Self Defense is a health institution located at 751 Milford Road, East Stroudsburg, Pennsylvania, United States. At Impact Martial Arts, we believe in the transformative power of martial arts in nurturing discipline, confidence, and familial bonds. Our experienced instructors offer a diverse array of martial arts practices for all skill levels, promoting inclusivity and personal growth. Whether you're a beginner or an experienced practitioner, our classes cater to your needs. Unleash your inner warrior with our martial arts classes for kids, teens, and adults. Learn essential self-defense techniques, improve strength and flexibility, combat stress, and find inner peace through mindful movements. Join our supportive community of like-minded individuals and build lifelong skills through martial arts training.

Online Yoga School is a premier institution located in East Stroudsburg, Pennsylvania, United States, at 200 South Courtland Street. As a unique blend of a gym, health center, and school, we offer a wide range of virtual yoga classes tailored to individuals of all fitness levels and backgrounds. Our experienced instructors provide personalized guidance and support to help students achieve their wellness goals, improve flexibility, and reduce stress. Join us at Online Yoga School and embark on a transformative journey towards a healthier, more balanced life.

The Massage Academy of the Poconos is a premier institution located at 753 Phillips Street in Stroudsburg, Pennsylvania. Our academy offers top-notch training and education in the art of massage therapy, providing students with the skills and knowledge needed to excel in this rewarding career field. Our experienced instructors are dedicated to helping students reach their full potential and achieve success in the field of massage therapy. Join us at the Massage Academy of the Poconos and start your journey towards a fulfilling and prosperous career in massage therapy.

Caroline Johnston, LCSW is a reputable mental health institution located at 39 North 7th Street in Stroudsburg, Pennsylvania, United States. As a licensed clinical social worker, Caroline Johnston provides compassionate and professional counseling services to individuals seeking support for various mental health concerns. With a focus on promoting emotional well-being and personal growth, Caroline Johnston, LCSW offers a safe and welcoming environment for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Caroline Johnston is dedicated to helping you navigate through life's challenges and find healing.

Blossoming Figs Psychological Services is a leading mental health institution located at 757 Milford Road in East Stroudsburg, Pennsylvania, United States. Our team of highly trained and experienced psychologists are dedicated to providing compassionate and effective psychological services to help individuals overcome their mental health challenges and achieve personal growth. We offer a wide range of therapy options tailored to meet the unique needs of each client, including individual counseling, group therapy, and family therapy. At Blossoming Figs Psychological Services, we are committed to helping our clients blossom into their best selves.

Connections Counseling Services LLC is a health institution located at 317 Dartmouth Drive in East Stroudsburg, Pennsylvania. With additional locations in Stroudsburg and Marshalls Creek, we are dedicated to helping individuals live their best lives by providing counseling services that promote mental and emotional well-being. Our motto, "Live every moment. Laugh every day. Love with all your heart," reflects our commitment to helping our clients find joy and fulfillment in their lives. Contact us at Stroudsburg 570-424-5100 or Marshalls Creek 570-730-4211 to learn more about how we can support you on your journey to emotional wellness.

Empowered Living LLC is a health institution located at 7164 U.S. 209, Stroudsburg, Pennsylvania. We are dedicated to empowering individuals to live their best lives by providing holistic health services and wellness programs. Our team of experienced professionals offers a range of services including counseling, nutrition coaching, fitness classes, and more. At Empowered Living LLC, we believe in treating the whole person - mind, body, and spirit - to help you achieve optimal health and well-being. Visit us today to start your journey towards a healthier, happier life.

Sharon H Petry, LMT, PFT is a luxurious beauty salon and spa located in Stroudsburg, Pennsylvania, United States. Our team of skilled professionals are dedicated to providing top-quality massage therapy and personal fitness training services to help you relax, rejuvenate, and achieve your wellness goals. With a focus on personalized care and attention to detail, we strive to create a peaceful and tranquil environment for all of our clients. Come visit us at Sharon H Petry, LMT, PFT and treat yourself to a day of pampering and self-care.

Vanmeter William PHD is a health institution located at 134 Broad Street in Stroudsburg, Pennsylvania, United States. Led by Dr. William Vanmeter, this facility offers expert psychological services to individuals seeking support for their mental health and well-being. With a focus on personalized care and evidence-based treatment approaches, Vanmeter William PHD is dedicated to helping clients navigate their mental health challenges and achieve their therapeutic goals. Whether you are dealing with anxiety, depression, trauma, or other mental health issues, Dr. Vanmeter and his team are committed to providing compassionate and effective care to support your healing journey.

PetSmart Dog Training at 139 Radio Drive in Stroudsburg, Pennsylvania is a premier institution for all your canine training needs. Our experienced trainers offer a variety of classes to help you and your furry friend build a strong bond and improve obedience skills. Whether you have a new puppy or an older dog in need of some training, our classes are designed to cater to dogs of all ages and skill levels. Join us at PetSmart Dog Training and watch your pup become a well-behaved and happy member of the family.

Welcome to New Oriental Bodywork Spa Discover a tranquil haven of relaxation at New Oriental Bodywork Spa, conveniently located at 114 North 9th Street, Unit B, Stroudsburg, Pennsylvania. Our spa is dedicated to providing you with an exceptional experience that focuses on relaxation, rejuvenation, and refreshment through our specialized Asian massage treatments.

Welcome to Moonflower Massage & Wellness, LLC, your sanctuary for relaxation and rejuvenation in the heart of Stroudsburg, Pennsylvania. Conveniently located at 866 North 9th Street, our serene oasis offers a holistic approach to wellness through a variety of massage therapies and wellness services tailored to meet your individual needs. At Moonflower Massage & Wellness, we believe in the power of healing touch and the profound benefits it can bring to your physical, mental, and emotional well-being. Our team of skilled and compassionate therapists is dedicated to providing personalized care in a tranquil and soothing environment. Whether you are seeking relief from chronic pain, stress reduction, or simply a moment of peace, we are here to guide you on your wellness journey.

Welcome to Massage by Rebecca Poconos, your sanctuary for healing and relaxation located at 435 Main Street, Stroudsburg, Pennsylvania. As a Pennsylvania Licensed Massage Therapist and Certified Meditation Teacher, I specialize in alleviating pain, swelling, and inflammation caused by injury, illness, or surgery. My approach is deeply personal, ensuring that each client receives the best care tailored to their unique needs. At Massage by Rebecca Poconos, I offer a range of services, each combining various techniques to address specific concerns:

Welcome to Eron Rouse LMT, your premier destination for therapeutic massage and holistic wellness in Stroudsburg, Pennsylvania. Conveniently located at 514 Thomas Street, our practice is dedicated to providing personalized and rejuvenating massage therapy services tailored to meet your unique needs. At Eron Rouse LMT, we believe in the transformative power of touch and its ability to heal the body, mind, and spirit. Our skilled and certified massage therapist, Eron Rouse, brings years of experience and a deep passion for helping clients achieve optimal health and well-being. Whether you’re seeking relief from chronic pain, stress reduction, or simply a moment of relaxation, we offer a range of massage techniques and treatments designed to restore balance and enhance your quality of life.

Welcome to PA Treatment & Healing Center, your premier destination for relaxation and rejuvenation located at 80 Burson Street, East Stroudsburg, Pennsylvania. Nestled in the heart of the Pocono Mountains, our spa offers a serene escape from the everyday hustle and bustle. At PA Treatment & Healing Center, we are dedicated to providing a holistic approach to wellness, combining traditional and modern techniques to cater to your individual needs. Our experienced and professional staff are committed to ensuring a personalized experience for each guest. We offer a wide range of services including therapeutic massages, revitalizing facials, body treatments, and more, all designed to promote healing and enhance your overall well-being. Whether you're seeking relief from stress, recovery from physical exertion, or simply a moment of peace, our tranquil environment and expert care will leave you feeling refreshed and revitalized.

Welcome to Great Day Massage Works, your haven of relaxation and rejuvenation in East Stroudsburg, Pennsylvania. Conveniently located at 146 Azalea Drive, our tranquil sanctuary is dedicated to providing exceptional massage therapy services designed to enhance your well-being and restore balance to your body and mind. At Great Day Massage Works, we believe in the transformative power of touch. Our skilled and compassionate therapists are committed to delivering personalized experiences that cater to your unique needs. Whether you are seeking relief from chronic pain, tension reduction, or simply a moment of peace and relaxation, our diverse range of massage techniques, including Swedish, deep tissue, and hot stone, are tailored to ensure you leave feeling refreshed and revitalized.

Welcome to 611 Massage Studio, your serene sanctuary for relaxation and rejuvenation located in the heart of Stroudsburg, Pennsylvania. Nestled at 1240 North 9th Street, our studio offers a tranquil escape from the hustle and bustle of everyday life. At 611 Massage Studio, we are dedicated to providing personalized massage therapy services designed to meet your unique needs and promote overall well-being. Our team of experienced and licensed therapists specializes in a variety of massage techniques, including Swedish, deep tissue, hot stone, and aromatherapy, ensuring a tailored experience for every client. Whether you're seeking relief from tension, stress, or simply wish to indulge in a pampering session, our inviting atmosphere and skilled practitioners are here to help you unwind and restore balance to your body and mind.

Welcome to Dr. Joseph Daday's Practice, where your health and well-being are our top priorities. Conveniently located at 1154 West Main Street, Stroudsburg, Pennsylvania, Dr. Daday is committed to providing exceptional medical care to the local community. With a focus on personalized treatment and preventive health, our practice offers a wide range of services tailored to meet your individual needs. Whether you're seeking routine check-ups or specialized care, Dr. Daday and his dedicated team are here to support you on your journey to optimal health. Experience compassionate, patient-centered care in a warm and welcoming environment. Schedule your appointment today and take the first step towards a healthier future with Dr. Joseph Daday.

Welcome to Brain and Body Harmony, your sanctuary for holistic wellness located in the heart of Stroudsburg, Pennsylvania. Nestled at 39 North 7th Street, our center is dedicated to nurturing both mental and physical well-being through a range of integrative therapies and services. At Brain and Body Harmony, we believe in the profound connection between the mind and body. Our expert team offers personalized treatments designed to restore balance, enhance relaxation, and promote overall health. Whether you're seeking stress relief, pain management, or simply a moment of tranquility, our services cater to all your wellness needs.

Welcome to Credit Solutions, your trusted partner in financial empowerment located at 718 Milford Road, East Stroudsburg, Pennsylvania. At Credit Solutions, we specialize in providing expert financial services designed to help you achieve your financial goals. Our dedicated team of professionals is committed to offering personalized solutions that cater to your unique needs, whether you're looking to improve your credit score, manage debt, or plan for a secure financial future. With years of experience in the finance industry, Credit Solutions takes pride in delivering reliable and effective financial advice to individuals and businesses alike. We understand that navigating the world of finance can be daunting, which is why we strive to make the process as straightforward and stress-free as possible. Our services include credit counseling, debt management, financial planning, and more, all tailored to help you take control of your financial destiny.

Welcome to the practice of Dr. Vanessa L. Lin, DO, MS, located at 179 Independence Road, East Stroudsburg, Pennsylvania. Dedicated to providing exceptional healthcare services, Dr. Lin specializes in a holistic approach to medicine, ensuring that each patient receives personalized and comprehensive care. With a focus on treating the whole person, Dr. Lin combines her extensive medical knowledge with a compassionate touch to address both acute and chronic conditions. Our practice is committed to fostering a welcoming and supportive environment where patients feel heard and valued. Whether you're seeking preventative care, management of existing health issues, or guidance on wellness and lifestyle choices, Dr. Lin and her team are here to support your journey to optimal health. Visit us today to experience quality healthcare tailored to your unique needs.

Welcome to Pocono Pilates, your premier destination for health and wellness located in the heart of Stroudsburg, Pennsylvania. Nestled at 823 Ann Street, our studio offers a serene and welcoming environment where you can embark on your fitness journey. As a specialized gym focused on the art of Pilates, we are dedicated to helping you achieve balance, strength, and flexibility. Our team of certified and passionate instructors is committed to providing personalized attention and guidance, ensuring that each session is tailored to meet your individual needs and fitness goals. Whether you are a beginner or an experienced practitioner, our diverse range of classes caters to all levels, offering both group sessions and private training options.