Stress reduction exercises in Philadelphia, Pennsylvania

Cottman Chiropractor is a trusted health institution located at 1934 Cottman Avenue in Philadelphia, Pennsylvania. Our experienced chiropractors provide personalized care to help patients achieve optimal health and wellness. We offer a range of services including spinal adjustments, massage therapy, and rehabilitation exercises to address a variety of musculoskeletal issues. Our goal is to promote healing and improve quality of life for our patients. Visit Cottman Chiropractor for compassionate and effective chiropractic care in a welcoming environment.

Einstein Mental and Behavioral Health is a leading institution located in Philadelphia, Pennsylvania, United States. Our facility at 9880 Bustleton Avenue provides comprehensive mental health services to individuals in need. Our team of experienced professionals offers personalized treatment plans for a wide range of mental health conditions, including anxiety, depression, and substance abuse. We are dedicated to providing compassionate care and support to help our patients achieve overall well-being and mental wellness. Visit us at Einstein Mental and Behavioral Health to take the first step towards a healthier mind and body.

Torresdale Chiropractic Center is a leading health institution located at 6813 Torresdale Avenue in Philadelphia, Pennsylvania. Our dedicated team of chiropractors is committed to providing personalized care and effective treatment options for patients seeking relief from pain and discomfort. With a focus on holistic healing and wellness, our center offers a range of services including spinal adjustments, massage therapy, and rehabilitation exercises. Whether you are suffering from a sports injury, chronic back pain, or just looking to improve your overall health, Torresdale Chiropractic Center is here to help you achieve optimal well-being. Contact us today to schedule an appointment and start your journey towards a healthier, pain-free life.

Art of Pain Management is a leading health institution located at 9622 Bustleton Avenue in Philadelphia, Pennsylvania. Our team of dedicated physiotherapists specialize in providing comprehensive pain management solutions for patients suffering from a wide range of conditions. From chronic pain to sports injuries, our experts are committed to helping you improve your quality of life and find relief from discomfort. With a focus on holistic and personalized care, we offer a variety of services including physical therapy, massage therapy, and acupuncture. Visit us today and take the first step towards a pain-free future.

Airport Chiropractic Center is a premier health institution located in Philadelphia, Pennsylvania. Our skilled chiropractors offer a wide range of services to help patients improve their overall well-being. Whether you are suffering from back pain, neck pain, headaches, or other musculoskeletal issues, our team is dedicated to providing personalized care to meet your specific needs. Conveniently located near the airport at 2608 Island Avenue, Airport Chiropractic Center is committed to helping you achieve optimal health and wellness. Schedule an appointment today and experience the benefits of chiropractic care.

New Life Wellness is a premier health institution located at 4643 Roosevelt Boulevard in Philadelphia, Pennsylvania. Our mission is to promote holistic well-being and empower individuals to live their best lives. Our team of experienced professionals offers a wide range of services including nutrition counseling, fitness programs, stress management, and more. Whether you are looking to improve your physical health, mental well-being, or overall lifestyle, New Life Wellness is here to support you on your journey to a healthier, happier you. Visit us today and start your path to a new and improved life.

The Center for Life Enhancement - Michelle Leigh Little is a health institution located at 301 Philadelphia Avenue in Chambersburg, Pennsylvania, United States. Specializing in Neurofeedback, they offer a biofeedback modality that has been proven effective in managing symptoms of various brain-based disorders such as ADD/ADHD, anxiety, depression, and migraines. Paired with traditional mental health counseling, patients have reported significant improvements in their daily lives. Michelle Leigh Little, the founder, has a personal commitment to promoting a healthier way of living and dealing with conditions like Type 1 diabetes and ADD. With formal training and a focus on the mind-body connection, she offers unique and individualized attention to help clients achieve peak performance through biofeedback and relaxation techniques. By developing deeper inner awareness, increasing attention, regulating mood, and reducing stress, clients can improve overall performance and life function. If you are looking to enhance your well-being and reach your goals, consider exploring the benefits of Neurofeedback and coaching at the Center for Life Enhancement.

Mindful Roots Counseling, LLC is a health institution located in Indiana, Pennsylvania, United States. Our practice is more than just a name - it's a place where individuals and couples of all backgrounds can find a safe and supportive space to be fully present. Our therapists provide genuine warmth, encouragement, and empathy to create an authentic environment for healing and growth. We believe in the power of change and growth, even in the face of challenges that may seem impossible. Our therapy approach focuses on empathy, compassion, and encouraging positive change. Our therapists offer a person-centered/humanistic approach, helping clients navigate through the messiness of life to create something beautiful. We pride ourselves on providing an inclusive, affirmative, and empowering environment for all clients. Our therapy style is eclectic, combining different approaches to best help individuals and couples find their true selves and live in the present moment.

Cultivate Therapy is a premier health institution located at 6673 Germantown Avenue in Philadelphia, Pennsylvania, United States. Our dedicated team of experienced therapists offers a range of services to help individuals cultivate their mental and emotional well-being. From individual counseling to group therapy, we provide a safe and supportive environment for personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Cultivate Therapy is here to help you on your journey to wellness. Contact us today to schedule an appointment and start cultivating a healthier, happier life.

Amber Jenkins, Counselor is a trusted health institution located at 400 Market Street in Philadelphia, Pennsylvania, United States. As a dedicated counselor, Amber Jenkins provides professional guidance and support to individuals seeking help with mental health issues, relationship problems, stress management, and more. With a compassionate and empathetic approach, she helps clients navigate their challenges and work towards personal growth and healing. Whether you are struggling with anxiety, depression, or simply need someone to talk to, Amber Jenkins is here to provide a safe and confidential space for you to explore your thoughts and emotions.

Philly Family Life Counseling LLC is a health institution located at 1209 Grant Avenue in Philadelphia, Pennsylvania, United States. We specialize in providing counseling services to families in need of support and guidance. Our team of experienced therapists is dedicated to helping families navigate through life's challenges and improve their overall well-being. Whether you are facing issues related to relationships, parenting, or mental health, we are here to offer personalized and compassionate care. Contact us today to schedule an appointment and take the first step towards a healthier and happier family life.

Align Mind Therapy Services is a leading mental health institution located on Ben Franklin Parkway in Philadelphia, Pennsylvania. Our team of experienced therapists provides a range of services to help individuals align their minds and improve their overall well-being. From individual therapy sessions to group counseling, we offer personalized treatment plans to meet the unique needs of each client. Our goal is to support individuals in achieving mental clarity, emotional balance, and personal growth. Visit Align Mind Therapy Services today to start your journey towards a healthier mind and a happier life.

Holistic Integrated Wellness Partners offers professional massage therapy services at their location on 220 Geiger Road in Philadelphia, Pennsylvania. Their team of skilled therapists provides a range of holistic treatments to promote physical, mental, and emotional well-being. Whether you are seeking relief from stress, pain, or simply want to relax and rejuvenate, their personalized approach to wellness will leave you feeling refreshed and revitalized. Experience the healing power of touch at Holistic Integrated Wellness Partners.

Mitchell Jarred Goldstein is a renowned doctor specializing in health located at 9880 Bustleton Avenue in Philadelphia, Pennsylvania, United States. With years of experience and expertise in the field of healthcare, Dr. Goldstein provides top-notch medical care and personalized treatment plans for his patients. Patients can expect compassionate and professional care at this esteemed institution, where their health and well-being are the top priorities.

Brianna Thero, LPC is a mental health institution located at 1500 Walnut Street in Philadelphia, Pennsylvania. As a Licensed Professional Counselor, Brianna Thero provides personalized therapy and counseling services to individuals seeking support for mental health issues. With a compassionate and client-centered approach, Brianna helps her clients navigate challenges, improve their well-being, and achieve their personal goals. The institution offers a safe and welcoming environment for individuals to explore their thoughts and emotions, and to work towards healing and growth.

The Psychotherapy Offices at 1528 Walnut Street in Philadelphia, Pennsylvania, are dedicated to providing high-quality mental health services to individuals seeking support and guidance. Our team of experienced therapists offers a range of therapeutic approaches to address a variety of mental health concerns, including anxiety, depression, trauma, and relationship issues. We strive to create a safe and welcoming environment where clients can explore their thoughts and feelings, develop coping strategies, and work towards personal growth and healing. Whether you are seeking individual, couples, or family therapy, our skilled practitioners are here to support you on your journey towards better mental health and well-being.

Heart of Gold Counseling is a leading health institution located at 6703 Germantown Avenue in Philadelphia, Pennsylvania. Our dedicated team of compassionate counselors and therapists provide top-notch mental health services to individuals seeking support and guidance. With a focus on holistic healing and personalized care, we strive to help our clients achieve emotional well-being and inner peace. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our experienced professionals are here to help you navigate through life's challenges with empathy and understanding. At Heart of Gold Counseling, your mental health is our priority.

Wellness Support Counseling, LLC, located at 270 West Walnut Lane in Philadelphia, Pennsylvania, is a health institution specializing in counseling services. Lead by therapist Patrick Grugan, LCSW, the institution offers in-person appointments for fully vaccinated individuals, as well as telehealth video visits for those who prefer it. There are many reasons to seek counseling, whether it be for anxiety, depression, trauma, self-esteem issues, or simply wanting a more fulfilling life. The challenges we face can lead to growth and happiness if handled well, and a supportive counseling relationship can help navigate these challenges.

Heather Charboneau, Counselor is a trusted health institution located at 3535 Market Street in Philadelphia, Pennsylvania, United States. As a skilled counselor, Heather Charboneau provides professional guidance and support to individuals seeking mental health services. With a compassionate approach and a commitment to helping clients achieve their wellness goals, Heather Charboneau offers a safe and welcoming space for healing and personal growth. Whether you are facing challenges in your personal life, relationships, or mental well-being, Heather Charboneau is dedicated to providing personalized care and support to help you navigate through difficult times. Contact Heather Charboneau, Counselor today to schedule an appointment and take the first step towards a healthier, happier you.

Julia De Palma, LCSW is a reputable health institution located at 2566 Frankford Avenue in Philadelphia, Pennsylvania. Led by licensed clinical social worker Julia De Palma, this institution offers a range of mental health services and therapy sessions to individuals in need. With a compassionate and experienced team, Julia De Palma, LCSW provides a safe and supportive environment for clients to address their mental health concerns and work towards healing and growth. Whether facing anxiety, depression, trauma, or other challenges, clients can trust in the expertise and dedication of the professionals at Julia De Palma, LCSW to guide them on their journey to improved well-being.

ADHD Testing & Treatment - Renewing Mindsets is a leading healthcare institution located at 325 Chestnut Street in Philadelphia, Pennsylvania, United States. Specializing in the diagnosis and treatment of Attention Deficit Hyperactivity Disorder (ADHD), our team of expert doctors and healthcare professionals are dedicated to helping individuals renew their mindsets and improve their quality of life. With a focus on comprehensive testing and personalized treatment plans, we strive to provide top-notch care and support to patients of all ages struggling with ADHD. Contact us today to schedule an appointment and take the first step towards a brighter, more focused future.

Growth Thru Change is a health institution located at 1625 South Street in Philadelphia, Pennsylvania, United States. We specialize in therapy for individuals who are ready to make lasting change in their lives. Our goal is to help you understand what truly matters to you, break free from patterns that are keeping you stuck, and start living authentically. We offer morning, afternoon, and evening appointments, both in-person in Philadelphia and virtually for clients in Pennsylvania, Delaware, and Florida. Our team of therapists is highly knowledgeable and skilled in a wide range of specialties, ensuring that you are in the best hands when you choose to work with us.

Dr. Robin Lowey & Associates Psychological Services is a reputable health institution located at 1700 Sansom Street in Philadelphia, Pennsylvania, United States. Our team of experienced and compassionate psychologists provide a wide range of mental health services to help individuals overcome challenges and improve their overall well-being. Whether you are seeking therapy for anxiety, depression, trauma, or relationship issues, our team is dedicated to providing personalized care and support. We strive to create a safe and welcoming environment for all of our clients to feel comfortable and empowered on their journey towards healing and personal growth.

Health Magazine is a premier publication dedicated to providing the latest information and advice on all aspects of health and wellness. Located at 9908 Roosevelt Boulevard in Philadelphia, Pennsylvania, United States, our institution is committed to delivering high-quality content that educates and empowers readers to make informed decisions about their health. From fitness and nutrition tips to expert interviews and cutting-edge research, Health Magazine is your go-to source for all things health-related. Join us in our mission to inspire and support individuals on their journey to optimal health and well-being.

New Gen Pac is a cutting-edge health institution located at 1514 East Passyunk Avenue in Philadelphia, Pennsylvania. Our dedicated team of healthcare professionals is committed to providing top-notch medical care and services to our patients. From preventive care to specialized treatments, we strive to meet the unique needs of each individual. Visit us at New Gen Pac and experience the future of healthcare today.

Ari Blanc Medical Spa is a premier health and spa institution located in Philadelphia, Pennsylvania. Our IV infusions are tailored to your individual health and wellness goals, providing targeted support for energy, anti-aging, stress, fatigue, workout performance, recovery, and overall well-being. Our customizable facials and corrective treatments address a variety of concerns such as acne, aging, rosacea, hyperpigmentation, and sun damage. We also offer injectables to enhance your features and combat signs of aging in a quick and non-surgical manner. Laser hair removal treatments are available for those looking to reduce unwanted hair with long-lasting results. Our range of facials include Ultra Hydration, Anti-Aging, Brightening, Luminate, Oxygen, and C-Esta options. We also specialize in treating light scarring, discoloration, sun damage, stretch marks, fine lines, acne scars, and improving skin texture, tone, and color. Visit us at Pier 5 - On The Waterfront for a rejuvenating experience.

Welcome to Massage & Bodywork Studio, your serene oasis located in the heart of Philadelphia at 1229 Chestnut St. Nestled in the vibrant city center, our studio offers a tranquil escape from the hustle and bustle, providing a sanctuary for relaxation and rejuvenation. At Massage & Bodywork Studio, we are dedicated to enhancing your well-being through a range of therapeutic services tailored to meet your individual needs. Our experienced and licensed therapists specialize in a variety of techniques, including Swedish massage, deep tissue massage, hot stone therapy, and more, ensuring a personalized experience that promotes healing and relaxation.

Welcome to Angel Spa, your sanctuary for relaxation and rejuvenation located in the heart of Philadelphia at 3100 Tyson Avenue. As a premier health and wellness destination, we specialize in providing a holistic approach to physical therapy and spa treatments, designed to enhance your overall well-being. Our team of licensed physiotherapists and skilled spa professionals are dedicated to offering personalized care tailored to meet your unique needs. Whether you're seeking relief from physical discomfort, stress reduction, or simply a moment of tranquility, Angel Spa is your ideal retreat. Immerse yourself in our soothing environment and experience the transformative power of our services. Visit us today and embark on a journey to better health and serenity.

Welcome to Poplar Guidance & Counseling, your trusted partner in mental health and wellness located in the heart of Philadelphia at 321 West Girard Avenue. Dedicated to fostering a supportive and compassionate environment, we offer a wide range of counseling and guidance services tailored to meet the unique needs of each individual. Our team of experienced and licensed professionals is committed to helping you navigate life's challenges and achieve personal growth. Whether you're seeking support for anxiety, depression, relationship issues, or life transitions, we provide personalized strategies and tools to empower you on your journey to well-being.

Welcome to Warmi Mental Health, your trusted partner in mental wellness located in the heart of Philadelphia at 530 South 2nd Street. At Warmi Mental Health, we are dedicated to providing compassionate and comprehensive mental health services to individuals and families in our community. Our team of experienced professionals is committed to creating a safe and supportive environment where you can explore your mental health needs and work towards achieving a balanced and fulfilling life. Whether you are seeking therapy for anxiety, depression, stress management, or any other mental health concern, our personalized approach ensures that your unique needs are met with understanding and care. We offer a range of services, including individual counseling, group therapy, and family support, all designed to promote healing and personal growth.