TOP 10 Best Strength workouts in Allentown, Pennsylvania

KidStrong Allentown is a cutting-edge institution located at 4723 Tilghman Street in Allentown, Pennsylvania, United States. Our science-based kids training program is designed to help parents raise strong, confident, and high-character kids. Through movement and fun, we empower kids to learn more effectively in our weekly 45-minute, age-based classes. Our program focuses on character, physical, and brain development, with a comprehensive curriculum aimed at helping kids succeed in life. We prioritize mental development, problem-solving, creativity, physical literacy, strength, and general athleticism.

Corexcell is a premier gym and health institution located at 4 Fuller Drive in Northampton, Pennsylvania. We are proud to serve the communities of Philadelphia, King of Prussia, Allentown, Bethlehem, Easton, Quakertown, Doylestown, Perkasie, and beyond. Our state-of-the-art facility offers top-of-the-line equipment and expert trainers to help you reach your fitness goals. Whether you are looking to lose weight, build muscle, or improve your overall health, Corexcell has everything you need to succeed. Come visit us today and experience the difference for yourself.

Action Karate Whitehall is a health institution located at 2223 Macarthur Road in Whitehall, Pennsylvania, United States. They offer martial arts and karate classes for adults, children of all ages, and special needs students. The classes are designed to improve fitness levels, core strength, coordination, balance, and flexibility while also teaching leadership skills and boosting confidence. Students can enjoy dynamic and action-packed classes that provide stress relief and a full-body workout. Special needs students are welcome to participate in one-on-one or group instruction tailored to their individual needs. In addition to regular classes, Action Karate Whitehall also offers fun karate birthday parties with a samurai sword cake-cutting ceremony. Parents can relax while their children and guests learn martial arts drills and have a memorable birthday celebration. The institution serves the surrounding areas of Catasauqua, Allentown, and Northampton, providing a positive and friendly environment for students to thrive and develop their personal health and fitness goals.

Action Karate Bethlehem, located at 701 West Broad Street in Bethlehem, Pennsylvania, offers dynamic and action-packed karate classes for individuals of all ages and abilities. Whether you are a child, adult, or someone with special needs, our classes provide a stimulating workout while promoting stress relief, strength training, improved coordination, balance, and flexibility. Our experienced instructors have been teaching martial arts for nearly 30 years, helping students build self-confidence, leadership skills, and resilience to overcome life's challenges. In addition to traditional karate classes, we also offer special events such as birthday parties with a samurai sword cake cutting ceremony. Our karate birthday pirates experience is a unique and high-energy way to celebrate a special occasion. Whether you are a beginner or advanced student, our classes cater to individuals looking to improve their physical fitness, mental focus, and self-defense skills.

MATRYX Performance, LLC is a cutting-edge gym and health institution located at 1716 East Tremont Street in Allentown, Pennsylvania. Our state-of-the-art facility is dedicated to helping individuals achieve their fitness and wellness goals through personalized training programs, top-of-the-line equipment, and expert guidance from our experienced staff. Whether you're looking to improve your strength, endurance, or overall health, MATRYX Performance, LLC is the place for you. Join us and experience the difference in your performance today!

Zombie Brazilian Jiu-Jitsu and MMA is a premier gym located at 1801 Union Boulevard in Allentown, Pennsylvania. Our facility offers top-notch training in Brazilian Jiu-Jitsu and mixed martial arts (MMA) for individuals of all skill levels. Whether you are a beginner looking to learn self-defense techniques or an experienced fighter aiming to compete professionally, our experienced instructors are here to help you reach your goals. Join us at Zombie Brazilian Jiu-Jitsu and MMA for a challenging workout that will improve your physical fitness and mental strength.

Abstract Aerial Academy is a cutting-edge gym and health institution located at 1701 Union Boulevard in Allentown, Pennsylvania, United States. Our facility offers unique aerial fitness classes that blend strength training, flexibility, and artistry to provide a full-body workout like no other. Our experienced instructors are dedicated to helping students of all levels achieve their fitness goals in a fun and supportive environment. Join us at Abstract Aerial Academy and experience the thrill of defying gravity while improving your overall health and well-being.

LA Fitness is a premier gym and health institution located at 1515 Mauch Chunk Road in Allentown, Pennsylvania. With state-of-the-art facilities and a wide range of fitness equipment, LA Fitness offers a comprehensive workout experience for individuals of all fitness levels. From group fitness classes to personal training sessions, members can tailor their fitness journey to meet their specific goals. Additionally, LA Fitness provides amenities such as a swimming pool, sauna, and basketball court for a well-rounded fitness experience. Join LA Fitness today and take the first step towards a healthier, happier you.

The Parkettes Gym in Allentown, Pennsylvania is a premier health and fitness institution located at 401 Martin Luther King Junior Drive. With state-of-the-art facilities and expert trainers, Parkettes offers a wide range of fitness classes, equipment, and personalized training programs to help individuals achieve their health and wellness goals. Whether you are a beginner looking to kickstart your fitness journey or a seasoned athlete looking to enhance your performance, Parkettes has something for everyone. Join us at Parkettes Gym and take the first step towards a healthier and happier lifestyle.

Steel Fitness Premier is a premier gym and health institution located at 250 Cetronia Road in Allentown, Pennsylvania, United States. Our facility offers a unique fitness experience unlike any other in the Lehigh Valley. We believe that fitness is a critical lifestyle choice for health and happiness, and we are dedicated to providing our members with everything they need to achieve their fitness goals. Our newly-remodeled facility is equipped with state-of-the-art weight and cardio training equipment, 80 weekly fitness classes, whirlpools, saunas, steam rooms, a cushioned indoor track, and updated locker rooms with private showers. We also offer child care services, complimentary towel service, and toiletries for your convenience.

Mat Return Wrestling is a unique institution located at 1801 Union Boulevard in Allentown, Pennsylvania. It is the first and only wrestling club in the Lehigh Valley specifically designed for adults who are passionate about the sport of wrestling. Founded by former wrestlers who wanted to continue practicing their skills, Mat Return Wrestling Club aims to fill the void for individuals of all ages and backgrounds who are looking to get on the mats and roll. Our club welcomes everyone, from beginners to former all-stars, coaches to dads, and even collegiate athletes. We provide a healthy and educational environment with experienced coaches and supportive teammates. Whether you are a retired wrestler looking to stay active, a newcomer eager to learn, or a collegiate athlete seeking to improve your skills, Mat Return Wrestling Club is the place for you.

Valley Athletics is a premier gym and health institution located at 995 Postal Road in Allentown, Pennsylvania, United States. Our facility offers top-of-the-line equipment, professional trainers, and a variety of fitness classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, Valley Athletics has everything you need to succeed. Join us today and start your journey to a healthier, happier you!

Pro-Formance Fitness Equipment is a premier fitness store located at 1825 West Allen Street in Allentown, Pennsylvania. We offer a wide selection of high-quality fitness equipment for all your workout needs. From treadmills and ellipticals to weight machines and free weights, we have everything you need to create the perfect home gym or upgrade your current fitness routine. Our knowledgeable staff is here to help you find the right equipment to meet your fitness goals and budget. Visit Pro-Formance Fitness Equipment today and take your workout to the next level!

Dominator is a renowned institution located at Dorney Park Road in Allentown, Pennsylvania, United States. Known for its commitment to excellence in education and innovation, Dominator offers a wide range of academic programs and resources to help students achieve their full potential. With a dedicated faculty and state-of-the-art facilities, Dominator provides a dynamic and engaging learning environment for students to thrive and succeed. Whether you are looking to further your education or pursue a new career path, Dominator is the perfect place to start your journey towards success.

En Avant School of Dance is a gym, health center, school, and store located at 3672 Pennsylvania 378 in Bethlehem, Pennsylvania, United States. Our small class sizes allow for individual attention in a family-friendly environment. We offer classes for ages 18 months to adults, with recreational and competitive programs available. Conveniently located in the Sherwin Williams Paint Store building on route 378, just minutes from Bethlehem, Salisbury, Allentown, Coopersburg, and Hellertown. Plenty of off-street parking is available, with a second lot also accessible. Our classes focus on creativity, confidence, passion, strength, balance, imagination, expression, focus, grace, rhythm, and integrity. Love dance? Contact us at 610-691-4339 or send a text to 610-890-4900 to learn more about En Avant School of Dance in Bethlehem/Lower Saucon, PA.

At Mindful Movement LLC, located at 3434 Hamilton Boulevard in Allentown, Pennsylvania, we offer a unique approach to fitness and wellness. Our gym focuses on incorporating mindfulness practices into physical movement, helping our clients achieve a deeper mind-body connection. Our experienced instructors lead a variety of classes that cater to all fitness levels, from yoga and Pilates to strength training and cardio. Whether you're looking to improve your flexibility, build strength, or simply relieve stress, Mindful Movement LLC is the perfect place to prioritize your health and well-being. Join us today and experience the transformative power of mindful movement.