TOP 30 Strength training exercises for seniors in Erie, Pennsylvania

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FitnessU is a premier fitness club located at 2312 West 15th Street in Erie, Pennsylvania. Our gym is dedicated to providing you with the best fitness experience possible, offering a wide range of strength equipment, cardio machines, and even a pool for your convenience. As a member of FitnessU, you will have access to a supportive fitness community like no other, with top-notch coaches, nationally certified personal trainers, and group exercise instructors to help you achieve your goals. At FitnessU, we understand the importance of longevity and offer specialized programming to help you stay healthy and active as you age. Interested in our Blue Zone programming? Fill out a form for a FREE week and see the difference for yourself. If you're a senior looking for fitness options, call our senior fitness hotline to learn more about programs like Silver Sneakers and get answers to any questions you may have.

Natural Motion is a premier beauty salon located at 3930 West Ridge Road in Erie, Pennsylvania. Our expert team of stylists and beauty professionals are dedicated to providing top-quality services in a relaxing and welcoming environment. From haircuts and coloring to facials and waxing, we offer a wide range of services to help you look and feel your best. Come visit us at Natural Motion and let us help you enhance your natural beauty.

Sanders Chiropractic Care: Your Path to Wellness in Harborcreek, PA Located at 6484 Buffalo Rd, Harborcreek, PA 16421, Sanders Chiropractic Care has been a cornerstone of health and wellness in the Erie community since 2006. Under the expert guidance of Dr. Aaron Sanders, our clinic offers a comprehensive range of treatment options designed to meet the unique needs of each patient.