Self defense techniques in York, Pennsylvania

York Brazilian Jiu Jitsu LLC is located at 3130 West Market Street in York, Pennsylvania, United States. This institution specializes in health and offers top-notch Brazilian Jiu Jitsu training, practical self-defense classes, and a fun way to get in shape. The school prides itself on creating a family environment with a focus on traditional martial arts values such as honor, respect, and mutual welfare. Visitors are welcome to try a free trial class to experience the sense of community and dedication that York Brazilian Jiu Jitsu has to offer. Please notify the institution in advance if you are unable to attend your scheduled class. Join the York Brazilian Jiu Jitsu family today and start your journey towards improved physical fitness and self-defense skills!

York Mixed Martial Arts Academy is a premier health institution located at 2323 Carlisle Road in York, Pennsylvania, United States. Our academy offers a variety of martial arts disciplines, including Brazilian Jiu Jitsu, Muay Thai, Sambo, Judo, and more. Brazilian Jiu Jitsu, known as the art of human chess, is a superior form of submission grappling. Muay Thai, a traditional combat sport from Thailand, incorporates a variety of striking techniques. Sambo, a combination of judo and jiu-jitsu techniques, originated as a joint effort from Vasili Oshchepkov and Viktor Spiridonov.

Jamison Action Karate is a health institution located at 2235A York Road in Jamison, Pennsylvania, United States. They offer martial arts and karate classes for adults and children in the Jamison area. The classes are perfect for beginners looking to learn self-defense, get in shape, and reduce stress. They also offer advanced classes for students of all ages. The instructors at Action Karate Jamison have nearly 30 years of experience and create a positive and high-energy environment for all students. They also offer special needs martial arts classes to help students thrive and reach their full potential. Additionally, they host karate birthday parties that include a samurai sword cake-cutting ceremony. Whether you're looking to improve physical fitness, gain confidence, or simply have fun, Jamison Action Karate is the perfect place for you and your family. Contact them today for an unforgettable and unique experience.

Kim's Karate is a health institution located at 1450 Mount Rose Avenue in York, Pennsylvania, United States. We are currently celebrating our 46th anniversary with a special offer of one month of tuition and a free uniform for only $99! At Kim's Karate, we are proud to be a part of the International Pan-Am Tang Soo Do Federation. Join us today and start your journey towards improved physical and mental health through the practice of martial arts.

Zero Brazilian Jiu Jitsu is a premier gym located at 463 South Albemarle Street in York, Pennsylvania, United States. Specializing in the art of Brazilian Jiu Jitsu, our institution offers top-notch training for individuals looking to improve their physical fitness, mental discipline, and self-defense skills. Our experienced instructors provide expert guidance in a supportive and welcoming environment, catering to students of all levels, from beginners to advanced practitioners. Join us at Zero Brazilian Jiu Jitsu and start your journey towards a healthier, stronger, and more confident you.

Chang Karate School is a premier martial arts institution located at 128 York Road in Warminster, Pennsylvania. Our school focuses on promoting physical fitness, mental discipline, and self-defense skills through the practice of traditional karate techniques. Our experienced instructors provide personalized training in a supportive and encouraging environment. Whether you are a beginner or an experienced martial artist, Chang Karate School offers classes for all skill levels. Join us and start your journey towards improved health and well-being today!

Turning Point Men's and Women’s Counseling and Advocacy Center is a leading health institution located at 15 Wyntre Brooke Drive in York, Pennsylvania, United States. Our center provides specialized counseling services for men and women, offering support and advocacy for individuals facing various challenges in their lives. Our team of experienced professionals is dedicated to helping clients navigate through difficult times and empower them to make positive changes. Whether you are seeking individual counseling, couples therapy, or advocacy services, Turning Point is here to support you on your journey towards healing and growth.

Emerald Karate is a premier health institution located at 445 York Road in Warminster, Pennsylvania, United States. We offer top-notch karate classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students achieve their goals and improve their overall well-being. Join us at Emerald Karate and experience the benefits of martial arts training in a welcoming and supportive environment.

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Welcome to iLoveKickboxing - Jenkintown, PA, your ultimate destination for fitness and fun! Located at 215 York Road, Jenkintown, our gym is designed to provide an engaging and energizing workout experience that combines the science of kickboxing with the motivation of group fitness. Whether you're a beginner or a seasoned athlete, our expert instructors are here to guide you through high-intensity workouts that not only help you burn calories but also improve your strength, coordination, and confidence. At iLoveKickboxing, we believe that fitness should be both challenging and enjoyable. Our vibrant community of members supports each other in reaching their fitness goals, creating an atmosphere that is both motivating and welcoming. Our classes are tailored to accommodate all fitness levels, ensuring everyone gets the most out of every session. With a focus on proper technique and safety, we provide a comprehensive workout that targets every part of your body.