TOP 30 Self compassion practices in Pennsylvania

Compass Psychological Associates is a leading mental health institution located at 504 Pittsburgh Street in Seven Fields, Pennsylvania. Our team of experienced psychologists and therapists are dedicated to providing high-quality psychological services to individuals of all ages. Whether you are struggling with anxiety, depression, trauma, or other mental health concerns, our compassionate and skilled professionals are here to help. We offer a wide range of therapy services, including individual counseling, family therapy, and group therapy. At Compass Psychological Associates, we are committed to guiding you on the path towards mental wellness and personal growth.

Compass Counseling and Associates is a health institution located at 1259 Pennsylvania 113 in Perkasie, Pennsylvania, United States. Our team takes a compassionate and sensitive approach to therapy, helping individuals on their journey towards healing and growth. We prioritize understanding the nature of your concerns and experiences, ensuring that you feel heard and develop trust in the therapy process. We understand that seeking counseling can be a challenging decision, which is why we offer 30 minute complimentary consultations for those interested in learning more about our therapeutic styles and team. In addition to our Perkasie location, we also have offices in Montgomery County at 800 Heritage Drive, Suite 810 and 600 Creekside Drive, Suite 603 in Pottstown, as well as a location in Bucks County at 1259 Souderton Road.

Compass Professional Counselors LLC, led by Lori A. Losen, LPC, RPT-S, is a trusted health institution located at 359 South Mountain Boulevard in Mountain Top, Pennsylvania, United States. Specializing in professional counseling services, Lori and her team provide compassionate and effective therapy to help individuals navigate life's challenges and achieve mental wellness. With a focus on personalized care and evidence-based practices, Compass Professional Counselors LLC is dedicated to guiding clients towards a brighter and healthier future.

Emotional Compass is a health institution located at 4641 Pottsville Pike in Reading, Pennsylvania, United States. We specialize in providing support and guidance for individuals struggling with emotional challenges and mental health issues. Our experienced team of professionals offers counseling, therapy, and other services to help clients navigate their emotions and develop coping strategies. At Emotional Compass, we are dedicated to promoting mental wellness and empowering individuals to lead fulfilling lives.

Courage Compass Therapy is a leading health institution located at 1025 Easton Road in Willow Grove, Pennsylvania, United States. Our dedicated team of therapists provide compassionate and personalized care to help individuals navigate through life's challenges with courage and resilience. We offer a variety of therapy services to support mental health and emotional well-being, including individual counseling, group therapy, and couples therapy. Our goal is to empower our clients to find their inner strength and live their best lives. Join us at Courage Compass Therapy and take the first step towards a healthier and happier future.

Self Images Mental Health Care is a leading institution in Philadelphia, Pennsylvania, dedicated to providing exceptional mental health services to individuals in need. Located at 2449 Golf Road, our team of experienced and compassionate professionals is committed to helping clients improve their mental well-being and achieve a better quality of life. Whether you are struggling with anxiety, depression, trauma, or any other mental health concern, our skilled therapists and counselors are here to support you on your journey to healing and recovery. At Self Images Mental Health Care, we believe in the power of self-discovery and self-empowerment, and we are here to help you cultivate a positive self-image and lead a fulfilling life.

Inner Compass Acupuncture and Wellness is dedicated to guiding individuals towards a balanced and healthy life through the timeless practices of Traditional Chinese Medicine (TCM). Located in the heart of Pittsburgh, PA, we offer a holistic approach to health, focusing on the harmony of the mind, body, and spirit. Our serene and welcoming environment ensures that every patient experiences comfort and safety while receiving personalized care.Our Services:- Acupuncture: Utilizing fine, sterile, single-use needles, acupuncture helps regulate and promote the body's natural healing abilities. This ancient technique facilitates the movement of Qi and blood, essential substances for life and health, throughout the body to alleviate pain and restore balance.- Tui Na: This Chinese medical massage addresses superficial trauma and musculoskeletal pain by promoting the free flow of blood and Qi, helping to restore the body to a balanced state.- Cupping: Using glass or silicone cups, this treatment improves local circulation, enhances lymphatic flow, and moves stagnations that can cause pain.- Gua Sha: A soft tissue scraping technique using a blunt object to break up adhesions in the fascia and connective tissues, providing pain relief.- Moxibustion: A heat therapy that involves burning mugwort over specific points or painful areas to warm and invigorate them, alleviating symptoms.- Qi Gong: A form of exercise encompassing both internal and external movements, repeated to promote blood flow, mental clarity, and emotional stability.Our Approach:Every patient begins their journey with a comprehensive interview to understand their current health status and devise a tailored treatment plan. This holistic approach ensures that we address the root cause of the condition, not just the symptoms. Pulse diagnosis and tongue examination are integral parts of our assessment, providing insights into the body's internal state.Patient Experience:Patients can expect a comfortable and soothing experience. Once the needles are inserted, sensations of heaviness, warmth, or slight pressure may be felt, indicating the flow of Qi and blood to the points. After resting with the needles for 15-30 minutes, additional treatments like cupping, gua sha, or tui na may be administered as per the treatment plan.Testimonials:- "Dan is a great acupuncturist, he’s always studying, learning, and honing his skills. You feel that he takes his time to understand and answer all your questions. I highly recommend him!!!"- "Look no further. Dan is the best acupuncturist around! From the moment you arrive, he creates a safe environment and makes your healing his top priority. He’s a great listener, who’s constantly honing in his craft, and tailoring his immense knowledge of Chinese medicine to your specific needs. At a great rate too. I cannot recommend him enough!"- "Dan is the absolute best. Each session is always so educational yet so relaxing. Acupuncture was able to ease years of pain, help with my sleep, and relieve stress. Promise, it’s totally worth it."Meet Our Practitioner:Dan's journey into Traditional Chinese Medicine began at the age of 12 through martial arts, leading to a lifelong passion for acupuncture and TCM. After experiencing the healing benefits of acupuncture following a severe auto accident, he pursued formal education at the Finger Lakes School of Acupuncture and Oriental Medicine of the New York Chiropractic College, graduating with a Master’s Degree in Acupuncture in 2019.Dan's expertise is further enriched by over 3000 hours of clinical training and advanced studies at the Zhejiang Provincial Hospital of TCM in Hangzhou, China. Specializing in treating acute and chronic pain, mental health concerns, digestive issues, and autoimmune conditions, Dan integrates Eastern and Western medicine to achieve the highest level of recovery for his patients.

Compass Self Storage, conveniently located at 2404 Nicholson Road, Sewickley, Pennsylvania 15143, is your go-to solution for all storage needs. As a premier storage facility, Compass Self Storage offers a wide range of storage units designed to accommodate both personal and business items. With a commitment to providing secure, clean, and accessible storage options, this facility ensures that your belongings are kept safe and in excellent condition. Whether you need to store seasonal items, household goods, or business inventory, Compass Self Storage provides various unit sizes to meet diverse requirements. The facility features state-of-the-art security measures, including 24-hour surveillance and controlled access, to give you peace of mind. Additionally, the friendly and professional staff at Compass Self Storage are always ready to assist you with any questions or concerns, ensuring a seamless storage experience.

Welcome to Promised Land State Park Compass Course, a unique and adventurous experience nestled in the heart of Pennsylvania's beautiful landscapes. Located in the serene surroundings of Pennsylvania 18426, our compass course offers an exciting opportunity for outdoor enthusiasts of all ages to explore nature while honing their navigational skills. Set within the expansive and picturesque Promised Land State Park, our compass course is designed to provide both fun and educational experiences. Whether you're a seasoned navigator or a curious beginner, you'll find our course both challenging and rewarding. Navigate through lush forests, discover hidden landmarks, and enjoy the tranquility of the natural environment.

Welcome to HVMG Pulmonology & Sleep Medicine - Sewickley, a premier healthcare provider dedicated to the residents of Beaver County and surrounding areas. Conveniently located at 701 Broad St, Ste 403, Sewickley, PA 15143, our practice specializes in critical care, sleep medicine, and pulmonary disease management. Our team of skilled pulmonologists, formed through the combination of two well-established practices, is committed to delivering exceptional medical care in a warm and caring environment. We work closely with all Primary Care Physicians in the county to ensure comprehensive and coordinated care for our patients.

Lys Love Yourself is a trendy clothing store located at 503 South 52nd Street in Philadelphia, Pennsylvania. Our store is dedicated to empowering individuals to embrace their unique style and love themselves just the way they are. We offer a wide range of fashionable and affordable clothing options for men and women, as well as accessories to complete any look. At Lys Love Yourself, we believe that confidence comes from within, and our goal is to help you feel amazing in what you wear. Visit us today and discover the perfect pieces to express your personal style and embrace self-love.

Deb Callahan Therapy, located at 1315 Walnut Street in Philadelphia, Pennsylvania, is a health institution dedicated to helping individuals navigate life's traumas and issues. With over 30 years of experience as a licensed psychotherapist and clinical social worker, Deb Callahan offers therapy services to individuals, couples, families, and groups. She also provides clinical supervision and teaches as an adjunct professor at a local Philadelphia School of social work graduate program. Deb Callahan's integrated therapy approach draws from various modalities, including Gestalt Therapy, Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing (EMDR), inner child work, mindfulness-based practices, and attachment theories. Her goal is to help clients increase awareness, tap into resiliency and strength, expand emotional skills, and work towards emotional health and healing.

Welcome to Master Ammo Company located at 391 Deer Lane in Rochester, Pennsylvania, United States. We are a store that specializes in producing and selling re-manufactured, new, and custom ammunition, components, and accessories for all levels of shooting and firearm enthusiasts. Due to the current industry demand and increased component costs, we kindly ask that you call us for pricing, product availability, and shipping availability as our internet orders are currently disabled. Thank you for your business and stay safe.

Bonnie Steele is a health institution located at 334 York Street in Gettysburg, Pennsylvania, United States. We are dedicated to providing top-quality healthcare services to our community. Our experienced and compassionate staff strive to ensure the well-being and comfort of our patients. From routine check-ups to specialized medical treatments, Bonnie Steele is committed to delivering exceptional care to all who walk through our doors. Visit us today to experience the difference in healthcare excellence.

Pennsylvania Counseling Services is a health institution located at 55 Hamilton Road in Chambersburg, Pennsylvania, United States. Our team is diverse and energized, allowing us to provide competent and effective treatment to meet the needs of our clients and communities. We are motivated by inclusion and strive to engage with each other to fulfill our mission of helping individuals discover their greatness. Whether you are a child, adult, or family in need of support, give us a call to schedule an appointment or fill out our online form for us to follow up with you. Our dedicated therapists are committed to helping others through personalized methods of healing. Join us in building your career at Pennsylvania Counseling Services and be a part of our mission of compassion. Contact us at 1-855-272-1653 or find a location near you in Adams, Berks, Cumberland, Dauphin, Franklin, Fulton, Lancaster, Lebanon, Schuylkill, or York County. Visit our website for more information on our services and locations.

All God's Children is a health institution located at 8050 Rowan Road in Cranberry Township, Pennsylvania, United States. This facility is dedicated to providing comprehensive healthcare services to individuals of all ages and backgrounds. With a focus on holistic care and compassion, All God's Children strives to promote wellness and healing for each patient. The highly skilled and caring staff at this institution work tirelessly to ensure that all patients receive the highest quality of care in a welcoming and inclusive environment.

Paul D. Nussbaum, PHD is a health institution located at 30 Warrendale Bayne Road in Warrendale, Pennsylvania, United States. Dr. Paul David Nussbaum, a board-certified clinical and geropsychologist, believes in nurturing the mind with love, kindness, compassion, faith, forgiveness, unity, and hope to achieve real health. The institution focuses on promoting mental well-being and cognitive health, emphasizing the importance of taking care of the "greatest real estate in the universe" - the brain.

Nancy Kerestesi, MA is a health institution located at 100 New Salem Road in Uniontown, Pennsylvania. Specializing in mental health services, Nancy Kerestesi, MA offers a range of therapeutic treatments and counseling sessions to support individuals in their mental well-being. With a dedicated team of professionals, this institution provides a safe and welcoming environment for clients to address their mental health concerns and work towards healing and personal growth. Whether seeking individual therapy, couples counseling, or family therapy, Nancy Kerestesi, MA is committed to helping clients navigate their mental health journey with compassion and expertise.

The Brain Health Center, located in Wexford, Pennsylvania, is a health institution dedicated to promoting and preserving the well-being of the brain. Led by Dr. Paul David Nussbaum, a board-certified expert in clinical and geropsychology, the center emphasizes the importance of nurturing the brain with love, kindness, compassion, faith, forgiveness, unity, and hope. By prioritizing the care and protection of this vital organ, individuals can achieve optimal health and wellness. Visit the Brain Health Center at 7500 Brooktree Road to learn more about how to support your brain health.

Pepper Maria is a trusted health institution located at 728 Broad Avenue in Belle Vernon, Pennsylvania. Our dedicated team of doctors provide top-quality medical care and personalized treatment plans to help patients achieve optimal health and well-being. With a focus on preventative care and holistic healing, Pepper Maria is committed to serving the local community with compassion and expertise. Visit us today to experience the difference in your healthcare journey.

Mentor of Lehigh Valley is a leading health institution located at 7310 Tilghman Street in Allentown, Pennsylvania, United States. Our team of experienced mentors provide personalized guidance and support to individuals in need of mental health services. We offer a range of programs and resources to help our clients achieve their goals and improve their overall well-being. With a focus on empowerment and growth, Mentor of Lehigh Valley is dedicated to helping individuals navigate their mental health journey with compassion and expertise.

Julie A. Senko, Lac is a reputable health institution located in West Chester, Pennsylvania, United States. Specializing in acupuncture and traditional Chinese medicine, Julie A. Senko, Lac provides personalized and holistic care to promote overall well-being and healing. With a focus on natural and alternative therapies, patients can expect a warm and welcoming environment where their health concerns are addressed with compassion and expertise. Whether seeking relief from pain, stress, or chronic conditions, Julie A. Senko, Lac offers effective treatments to support optimal health and vitality.

Comhar Inc is a health institution located at 3480 West Walker Road, Walnutport, Pennsylvania, United States. Comhar empowers individuals to live healthier, happier lives by providing exceptional health and human services for every child, adult, and family in need of support. With a dedicated team of experts who blend clinical excellence with compassion, Comhar's services have a healing effect on individuals with complex needs and histories of life challenges and trauma. Comhar values individual needs, diversity, and independence, and aims to inspire hope, build self-confidence, encourage independence, and integrate individuals into the community. Comhar offers opportunities for those who want to make a difference in people's lives and become a Friend of Comhar by supporting its mission. Through peer support, holistic care, and a commitment to growth and recovery, Comhar strives to positively impact the lives of diverse cultures in the community. With a focus on integrated health services and a dedication to transforming the lives of vulnerable individuals, Comhar celebrates events such as Intellectual Disabilities Month and Black History Month to raise awareness and promote social justice.

Sherman Colleen PHD is a renowned health institution located at 319 West Front Street in Media, Pennsylvania, United States. Led by Dr. Sherman Colleen, a highly respected and experienced professional in the field of health, the institution offers top-quality services and personalized care to its patients. With a focus on holistic well-being and individualized treatment plans, Sherman Colleen PHD is dedicated to helping individuals achieve optimal health and wellness. Whether you are seeking therapy, counseling, or psychological services, you can trust in the expertise and compassion of the team at Sherman Colleen PHD.

Kosmin S is a health institution located in Conshohocken, Pennsylvania, United States. Welcome to our website, where you can learn more about starting therapy and the process of psychotherapy. Our approach focuses on exploring, learning, and increasing awareness of your feelings, thoughts, and beliefs to help you make choices and feel empowered in your life. We offer a collaborative space for you to explore what is meaningful to you, addressing issues such as depression, anxiety, disconnection, and shame. By accepting core emotions and developing a compassionate relationship with yourself, you can live a fuller life. Our therapy sessions are tailored to individuals, couples, and families, helping you activate your strengths and resources for growth and healing.

Mental Health Associates-Southeastern Pa is a leading mental health institution located at 51 East 2nd Street in Lansdale, Pennsylvania. Our dedicated team of professionals provides comprehensive mental health services to individuals in the Southeastern Pennsylvania region. We offer a wide range of therapy and counseling services to help individuals navigate the challenges of mental health disorders and improve their overall well-being. Our compassionate and experienced staff is committed to providing personalized care and support to each of our clients. Visit us today to take the first step towards better mental health.

Dr. Cheryll Rothery is a renowned health institution located at 4100 Main Street in Philadelphia, Pennsylvania, United States. Specializing in providing exceptional medical care and personalized treatment plans, Dr. Rothery and her team are dedicated to improving the health and well-being of their patients. With a focus on preventative care and holistic healing, they offer a wide range of services to address a variety of health concerns. Patients can trust in the expertise and compassion of Dr. Rothery and her staff to provide top-quality healthcare in a welcoming and comfortable environment.

NewSong Center for Music Wellness, located at 1140 Garden Street in Greensburg, Pennsylvania, is a school dedicated to fostering the musical nature of individuals of all ages. The institution offers high-quality music therapy, wellness, and instructional services with compassion and creativity. Services can be conducted at the center, in homes, schools, churches, or healthcare facilities, with sessions ranging from 30-90 minutes. The center values each individual and works to promote their unique characteristics. Through sensitivity, kindness, and understanding, NewSong Center aims to provide meaningful musical experiences that enhance clients' sense of purpose. Join us on a musical journey through life's seasons.

Green Wellness NP in Family Health, PLLC is a mental health institution located at 1417 Old York Road, Abington, Pennsylvania, United States. Our team of experienced professionals is dedicated to providing high-quality care and support for individuals struggling with mental health conditions such as depression, anxiety, and bipolar disorder. We offer medication management and therapy referrals as needed, with a focus on holistic healing that addresses physical, emotional, and spiritual well-being. Our Telehealth services make mental health care more accessible and convenient for all, and we prioritize compassion, expertise, confidentiality, and partnership in our approach to treatment. Our board certified Family Nurse Practitioner, Jade, is known for her empathetic and trustworthy approach to care, and is committed to empowering patients to take an active role in their own health and wellbeing. If you're looking for a dedicated and compassionate mental health provider, Jade and the team at Green Wellness NP in Family Health, PLLC are here to support you on your journey to wellness.

The Institute for Ethical Awareness is a serene and contemplative cemetery located at 299 Bangor Lane in Spring House, Pennsylvania, United States. Our institution is dedicated to promoting ethical values and awareness through the peaceful surroundings of our grounds. Here, visitors can reflect on life's important questions and contemplate the importance of living a moral and meaningful existence. Join us at the Institute for Ethical Awareness for a place of quiet reflection and spiritual connection.