Self care plan development in Erie, Pennsylvania

ASCEND Erie is a premier gym and health facility located at 426 State St, Erie, PA 16501, United States. Dedicated to promoting fitness and well-being, ASCEND Erie offers a comprehensive range of services and amenities designed to cater to individuals of all fitness levels. The facility features state-of-the-art exercise equipment, a variety of group fitness classes, personal training services, and specialized wellness programs. Whether you're looking to enhance your strength, improve your cardiovascular health, or achieve your personal fitness goals, ASCEND Erie provides a supportive and motivating environment. The knowledgeable and friendly staff are committed to helping members achieve their best selves through personalized fitness plans and expert guidance.

The Women's Care Center - Education Division is a leading institution dedicated to providing comprehensive educational resources and support for women in Erie, Pennsylvania. Our center is located at 4408 Peach Street and offers a wide range of services including prenatal and postnatal classes, parenting workshops, childbirth education, breastfeeding support, and more. Our team of experienced professionals is committed to empowering women with the knowledge and skills they need to make informed decisions about their health and well-being. Whether you are a first-time mom or looking for additional support, the Women's Care Center - Education Division is here to help you every step of the way.

Erie Counseling: Blackford Richard C PHD is a reputable health institution located at 1444 West 38th Street in Erie, Pennsylvania, United States. Led by Dr. Blackford Richard, a licensed psychologist with a Ph.D. in counseling, this institution offers professional counseling services to individuals seeking mental health support. With a focus on providing personalized care and effective therapy techniques, Erie Counseling is dedicated to helping clients improve their emotional well-being and overall quality of life. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Dr. Blackford and his team are committed to guiding you towards a path of healing and growth.

Erie County Mental Health, located at 154 W 9th St #4, Erie, PA 16501, is a vital local government office dedicated to providing comprehensive mental health services to the community. Specializing in a wide range of mental health care, the office offers support, counseling, and treatment programs tailored to meet the diverse needs of individuals and families. With a compassionate and professional team, Erie County Mental Health aims to enhance the well-being and quality of life for residents by promoting mental health awareness, early intervention, and effective management of mental health conditions. Whether you're seeking assistance for yourself or a loved one, Erie County Mental Health is committed to delivering high-quality care and support to help you navigate life's challenges.

Gaudenzia Babies and Children First Services for Erie County Women, located at 521 W 7th St, Erie, PA 16502, is a dedicated health service provider focused on supporting women and children in the local community. Specializing in comprehensive care, the center offers a range of health and wellness services tailored to meet the unique needs of mothers and their young ones. With a compassionate team of professionals, Gaudenzia provides vital support including prenatal and postnatal care, pediatric health services, and educational programs aimed at fostering healthy development and well-being. The facility is committed to creating a nurturing and supportive environment where families can access the resources and care they need for a healthy future.

BeBalanced Natural Weight Loss Centers in Erie, PA, offers a unique approach to weight loss that focuses on natural hormone balancing. Unlike traditional weight loss programs that rely on medication, strenuous exercise, and calorie counting, BeBalanced addresses the root causes of weight gain by working with your body to balance your hormones naturally. This method not only promotes fast weight loss but also improves mood, sleep, energy levels, and alleviates symptoms of PMS and menopause.

Welcome to Scott J. M. Lim, DO Dermatology and Skin Surgery, located at 3243 W 26th St, Erie, PA 16506, United States. As a family-run practice, we have proudly served the diverse and vibrant community of Erie, PA, for over three decades, since our establishment in 1990. Our practice is founded on compassion, expertise, and an unwavering dedication to our patients' skin health and well-being. Led by Dr. Scott J. M. Lim, a highly experienced and board-certified dermatologist, our team is committed to providing comprehensive care tailored to your individual needs. At Scott J. M. Lim, DO Dermatology and Skin Surgery, we offer a wide range of services to address all aspects of dermatological care. From routine skin examinations and general dermatology treatments to advanced skin cancer screenings and surgical procedures, we are equipped to handle all your skin health needs with precision and expertise. Additionally, we specialize in cosmetic dermatology procedures aimed at enhancing your natural beauty and restoring confidence in your appearance.

MindBodySoulWorks, LLC is a health institution located at 3771 Station Road in Erie, Pennsylvania, United States. Our mission is to promote holistic well-being by focusing on the interconnectedness of the mind, body, and soul. We offer a variety of services such as yoga classes, meditation sessions, nutritional counseling, and wellness workshops to help individuals achieve balance and harmony in their lives. Our team of experienced professionals is dedicated to guiding and supporting our clients on their journey to optimal health and wellness. Visit us at MindBodySoulWorks, LLC and start your transformation today.

Shaping Successful Futures Counseling, LLC is a leading health institution located at 2820 West 21st Street in Erie, Pennsylvania, United States. Our dedicated team of professionals is committed to guiding individuals towards a brighter future through personalized counseling services. Whether you are seeking support for mental health challenges, navigating life transitions, or looking to improve your overall well-being, our experienced counselors are here to help you achieve your goals. At Shaping Successful Futures Counseling, LLC, we believe in empowering our clients to overcome obstacles and thrive in all aspects of their lives. Contact us today to begin your journey towards a successful future.

Wismer William DO is a reputable medical practice located at 2010 W 38th St #10, Erie, PA 16508, United States. Specializing in osteopathic medicine, Dr. William Wismer offers comprehensive healthcare services with a focus on holistic and patient-centered care. The practice is dedicated to diagnosing, treating, and preventing a wide range of health conditions, ensuring that each patient receives personalized attention and treatment plans tailored to their unique needs. Conveniently situated in Erie, PA, Wismer William DO is committed to enhancing the well-being of the community through expert medical care and compassionate service. Whether you need routine check-ups, management of chronic conditions, or specialized medical advice, you can trust Dr. Wismer and his team to provide exceptional healthcare solutions in a welcoming and professional environment.

Welcome to Iadeluca Chiropractic - Your Premier Chiropractic Care Provider Located at 1990 Nagle Rd, Erie, PA 16510, Iadeluca Chiropractic, led by Dr. David Iadeluca, offers superb chiropractic care across four convenient locations in Millcreek, Harborcreek, Meadville, and Corry. Our team, consisting of Dr. Iadeluca and six other top-rated chiropractic doctors, is committed to providing the highest quality of care to patients of all ages.

Luke T. Pavkov, DC Located at 12723 U.S. Hwy 19 in Waterford, PA, Luke T. Pavkov, DC is a trusted healthcare provider dedicated to offering top-notch chiropractic care. Specializing in the diagnosis, treatment, and prevention of musculoskeletal disorders, Dr. Luke T. Pavkov brings a wealth of knowledge and experience to his practice. His commitment to patient wellness is evident in the personalized care plans he develops, which are tailored to meet the unique needs of each individual.

Martial Movement: Your Premier Martial Arts and Fitness Studio in Erie, PA Located at 290 Millcreek Mall Boulevard in Erie, Pennsylvania, Martial Movement is your go-to destination for comprehensive martial arts and fitness training. Run by Master Katarina Ybanez and Instructor Glenn Ybanez, our studio is dedicated to fostering both physical and mental development through the practice of martial arts.

All About YOU Counseling and Assessment is a health institution located at 4402 Peach Street in Erie, Pennsylvania, United States. Our dedicated team of professionals is committed to providing personalized counseling and assessment services to help individuals achieve their mental health and wellness goals. Whether you're seeking therapy for anxiety, depression, trauma, or other issues, we offer a safe and supportive environment for you to explore and address your concerns. With a focus on holistic and individualized care, we strive to empower our clients to make positive changes and lead fulfilling lives. Contact us today to schedule an appointment and start your journey towards healing and personal growth.

At Snug Harbor Rehabilitation and Recovery, we understand that making the decision to embark on a journey towards a healthy life free from drugs and alcohol is a courageous step. Located in the serene surroundings of Erie, PA, our dedicated team of professionals is committed to supporting you every step of the way. Our holistic treatment approach addresses the mind, body, and spirit, ensuring that the care you receive is comprehensive and tailored to your unique needs. As clients progress through the stages of rehabilitation, we continuously update treatment plans to reflect their evolving needs, ensuring that each stage of recovery is effectively supported.

The Crisis Center at UPMC Western Behavioral Health at Safe Harbor, located at 2560 West 12th Street in Erie, Pennsylvania, is dedicated to providing quality behavioral health care to the residents of Erie County. Since its establishment in 1993, the Crisis Center has expanded its services to meet the needs of individuals facing various mental health challenges. If you require immediate assistance, you can contact Crisis Services at 814-456-2014 or 1-800-300-9558. Additionally, you can access your health information through the MyUPMC portal. For patients of UPMC-affiliated doctors in Central Pennsylvania, there is a separate portal available. Patients receiving inpatient care at UPMC Cole should use the UPMC Cole Connect Patient Portal. For all other UPMC patients, except those in Central Pennsylvania, the general UPMC patient portal is available. Contact information for the Crisis Center and additional UPMC locations in Pittsburgh is provided for your convenience.

Bernadette Valentinetti, LPC is a health institution located at 3939 West Ridge Road in Erie, Pennsylvania, United States. Bernadette is a Licensed Professional Counselor who is passionate about helping individuals overcome challenges and achieve their goals. With a trauma-informed and solution-focused approach, Bernadette offers a range of therapeutic interventions tailored to each person's specific needs. Specializing in working with adults and teenagers (ages 14 ), Bernadette helps clients address issues such as anxiety, depression, trauma, addiction, and more. She is trained in various therapeutic approaches including EMDR, CBT, DBT, motivational interviewing, and more. Bernadette has experience working with individuals dealing with a variety of mental health concerns such as impulse control disorders, mood disorders, personality disorders, and addiction.

Budget Truck Rental in Erie, Pennsylvania, is your go-to destination for reliable and affordable truck rental services. Conveniently located at 4135 West 12th Street, our facility offers a variety of rental trucks to meet your moving and transportation needs. Whether you're relocating across town or need a truck for commercial purposes, Budget Truck Rental provides a range of well-maintained vehicles that are ready for the road. Key Features:

Bill Kowalski PHD & Associates is a reputable health institution located at 4845 West Lake Road in Erie, Pennsylvania, United States. With a team of highly qualified professionals led by Dr. Bill Kowalski, this institution offers a wide range of services to help individuals improve their mental health and well-being. From therapy sessions to counseling and assessments, Bill Kowalski PHD & Associates is dedicated to providing personalized care and support to all of their patients. Contact them today to schedule an appointment and take the first step towards a healthier and happier life.

Innovative Therapy Services is a cutting-edge health institution located at 3939 West Ridge Road in Erie, Pennsylvania, United States. Our team of skilled therapists and healthcare professionals are dedicated to providing innovative and personalized therapy services to help individuals achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall well-being, our experienced staff is here to support you every step of the way. Visit us today to experience the difference that innovative therapy can make in your life.

AHN Behavioral Health Associates is a renowned health institution located at 2315 Myrtle Street in Erie, Pennsylvania, United States. Our team of experienced professionals is dedicated to providing comprehensive behavioral health services to individuals of all ages. We offer a wide range of therapeutic interventions and personalized treatment plans to address various mental health concerns. At AHN Behavioral Health Associates, we are committed to promoting mental wellness and helping our patients achieve their full potential.

Regina Tarver is a health institution located at 3910 Caughey Road in Erie, Pennsylvania, United States. Specializing in areas such as anxiety, depression, grief & loss, LGBTQ issues, spiritual concerns, PTSD, and relationship issues, Regina is a compassionate counselor with over seven years of experience working with children, adolescents, and families. She accepts insurance from Aetna, Cigna, Highmark, United/Optum/UBH, UPMC, and other BCBS plans. Regina utilizes an eclectic approach that incorporates evidence-based practices to address trauma, anxiety, depression, mood dysregulation, sexualized behaviors, and self-harm. She is dedicated to helping clients develop resilience and overcome adversities in their lives. Regina values building strong therapeutic relationships with her clients to promote healing and growth.

Amanda L. Hoganson, MS is a health institution located at 3805 Field Street in Erie, Pennsylvania, United States. Specializing in health and wellness, this institution offers a range of services to help individuals improve their physical and mental well-being. With a focus on personalized care and evidence-based practices, Amanda L. Hoganson, MS is dedicated to helping clients achieve their health goals and live their best lives.

Women's Behavioral Health St. Vincent is a leading health institution located at 2315 Myrtle Street in Erie, Pennsylvania, United States. Specializing in women's behavioral health, the facility offers a wide range of services to support women's mental and emotional well-being. With a team of dedicated healthcare professionals, Women's Behavioral Health St. Vincent provides personalized care and treatment plans to help women navigate challenges such as anxiety, depression, trauma, and more. The institution is committed to empowering women to achieve optimal mental health and overall wellness.

Chiropractic Connection, located at 3604 State St, Erie, PA 16508, is a premier health facility dedicated to providing top-notch chiropractic care to the community. Specializing in holistic health solutions, Chiropractic Connection focuses on enhancing patients' overall well-being through expert spinal adjustments and personalized treatment plans. The skilled and compassionate team of chiropractors is committed to alleviating pain, improving mobility, and promoting optimal health by addressing the root causes of discomfort. Whether you're dealing with chronic back pain, recovering from an injury, or seeking preventive care, Chiropractic Connection offers a welcoming and supportive environment to help you achieve your health goals. With a strong emphasis on patient education and empowerment, they strive to foster long-term wellness and a higher quality of life for everyone who walks through their doors.

Supports Coordination is a dedicated health service provider located at 2700 W 21st St, Erie, PA 16506, United States. Specializing in comprehensive support coordination, this business is committed to enhancing the quality of life for individuals with various health needs. Their team of compassionate professionals works closely with clients to develop personalized care plans, ensuring access to essential resources and services. By fostering strong community connections and advocating for their clients, Supports Coordination strives to empower individuals to achieve greater independence and well-being. Whether you or a loved one requires assistance navigating the healthcare system or finding appropriate support services, Supports Coordination is here to guide you every step of the way.

Vicki J. Bilski, MA, located at 3580 Peach St #102, Erie, PA 16508, is a professional health and wellness service provider specializing in comprehensive care and support. With a strong commitment to promoting mental and physical well-being, Vicki J. Bilski, MA offers a range of therapeutic services tailored to meet the unique needs of each individual. Clients can expect a compassionate, patient-centered approach that prioritizes their overall health and personal growth. Whether you are seeking help for mental health concerns or looking to enhance your overall wellness, Vicki J. Bilski, MA provides a supportive and nurturing environment aimed at achieving optimal health outcomes.

Phone: (814) 923-4025 Hours: Monday – Friday: 8am – 5pm (Evening and weekend appointments available upon request)

Tracie Jones Health and Wellness Center, located at 1839 W 26th St, Erie, PA 16508-1150, is a premier destination for those seeking comprehensive and personalized health services in Erie, Pennsylvania. Dedicated to promoting overall well-being, this center offers a range of services tailored to meet the unique needs of every client. With a focus on holistic health, Tracie Jones and her team of experienced professionals provide expert guidance and support in areas such as nutrition, fitness, mental health, and preventive care. At Tracie Jones Health and Wellness Center, clients can expect a welcoming and supportive environment where their health goals are prioritized. The center is equipped with state-of-the-art facilities and offers a variety of programs and workshops designed to educate and empower individuals on their journey to better health. Whether you're looking to manage a chronic condition, improve your fitness levels, or simply adopt a healthier lifestyle, Tracie Jones Health and Wellness Center is committed to helping you achieve your goals with compassion and expertise.

Melissa Greene Health and Wellness is a premier health-focused business located at 1202 State St, Erie, PA 16501-1914, United States. Dedicated to promoting holistic well-being, Melissa Greene offers a range of personalized health services designed to nurture both body and mind. Whether you are seeking nutritional guidance, stress management techniques, or wellness coaching, Melissa Greene provides expert support to help you achieve your health goals. Committed to fostering a community of wellness, the business creates a welcoming and supportive environment for all clients. Visit Melissa Greene Health and Wellness to embark on your journey towards a healthier, more balanced life.