The 30 Best Rehabilitative exercises in Erie, Pennsylvania

The Erie Sports Center is a premier sports facility located at 8161 Oliver Road in Erie, Pennsylvania, United States. This state-of-the-art center offers a wide range of athletic programs and amenities for individuals of all ages and skill levels. From basketball courts and soccer fields to fitness classes and personal training services, the Erie Sports Center provides a welcoming and inclusive environment for sports enthusiasts to stay active and healthy. Whether you're a seasoned athlete or just looking to have fun and stay fit, this facility has something for everyone. Come visit the Erie Sports Center and experience the excitement of sports and fitness in a dynamic and vibrant setting.

Erie Sports Now Fitness & Performance Center is a state-of-the-art health institution located at 8159 Oliver Road in Erie, Pennsylvania, United States. Our facility boasts a 3,000 square foot open training area that rivals the best in college and professional sports training facilities. Equipped with 8 squat racks, various standard and specialty barbells, artificial turf for speed and agility training, conditioning equipment such as rowers, cycles, and battle ropes, our center offers everything you need to reach your fitness goals. All training sessions are appointment-based, and we encourage our members to book their training times using our ESNFITNESS app available on the app store. With an hourly capacity of 25 participants, we ensure a safe and spacious environment for our members. Our programs focus on strength and conditioning with an emphasis on proper technique to improve movement literacy and overall fitness.

The Ankle and Foot Clinic of Erie, P.C. is a leading healthcare facility specializing in the treatment of ankle and foot conditions. Located at 3737 West 26th Street in Erie, Pennsylvania, United States, our team of dedicated doctors and healthcare professionals are committed to providing high-quality care and personalized treatment plans for patients of all ages. Whether you are suffering from a sports injury, arthritis, or any other foot-related issue, our experienced staff is here to help you get back on your feet and back to living a healthy, active lifestyle. Contact us today to schedule an appointment and take the first step towards better foot health.

UPMC Rehabilitation Institute in Erie, Pennsylvania offers top-notch outpatient care at six convenient locations throughout Erie County. Formerly known as UPMC Centers for Rehab Services, our institute provides the same high standard of care, services, and providers. Whether you need physical therapy, occupational therapy, or sports medicine, our locations in Harborcreek, Fairview, Peninsula Drive, Pine Avenue, Sports Medicine, and West 26th Street have you covered. With easy access to care in your own community, you can trust UPMC Rehabilitation Institute to help you on your journey to recovery. For more information or to schedule an appointment, please call 1-888-723-4277.

FYZICAL Therapy & Balance Centers - West Erie is a leading health institution located at 6000 West Ridge Road in Erie, Pennsylvania, United States. Specializing in physical therapy and balance training, our center offers a wide range of services to help patients improve their mobility, strength, and overall quality of life. Our team of experienced therapists and healthcare professionals are dedicated to providing personalized care and innovative treatment options to meet the unique needs of each individual. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your balance and coordination, FYZICAL Therapy & Balance Centers - West Erie is here to help you achieve your health and wellness goals.

Advanced Rehabilitation Physical & Aquatic Therapy is a leading health institution located at 3347 West 12th Street in Erie, Pennsylvania, United States. Specializing in physical and aquatic therapy, this facility offers cutting-edge treatments and personalized care to help patients recover from injuries, surgeries, and other medical conditions. With a team of experienced therapists and state-of-the-art equipment, Advanced Rehabilitation Physical & Aquatic Therapy is dedicated to providing top-notch rehabilitation services to improve the overall health and well-being of their patients.

NovaCare Rehabilitation - Buffalo Road is a premier healthcare facility located at 4630 Buffalo Road in Erie, Pennsylvania. As a leading provider of physical therapy and rehabilitation services, our experienced team of doctors and health professionals are dedicated to helping patients recover from injuries, manage chronic conditions, and improve overall wellness. With state-of-the-art equipment and personalized treatment plans, we strive to deliver exceptional care and achieve optimal outcomes for our patients. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from pain, NovaCare Rehabilitation - Buffalo Road is here to support you on your journey to better health.

UPMC Rehabilitation Institute, located at 1600 Peninsula Drive in Erie, Pennsylvania, is a leading health institution offering outpatient care at six convenient locations in Erie County. Formerly known as UPMC Centers for Rehab Services, the institute provides the same high standard of care, services, and providers under its new name. Patients can expect top-notch rehabilitation services without having to travel far from their communities. Each location offers a range of services tailored to meet the individual needs of patients. For more information or to schedule an appointment, please call 1-888-723-4277. Additionally, patients can access their health information through the MyUPMC portal. With a commitment to excellence, UPMC Rehabilitation Institute is dedicated to helping patients on their journey to recovery and improved health.

Orthopaedic & Sports Medicine of Erie-UPMC is a leading medical institution located at 100 Peach Street in Erie, Pennsylvania. Specializing in orthopaedic care and sports medicine, the skilled team of doctors and healthcare professionals at this facility are dedicated to providing top-notch treatment and rehabilitation services for a wide range of musculoskeletal conditions and sports-related injuries. With a focus on personalized care and cutting-edge medical techniques, Orthopaedic & Sports Medicine of Erie-UPMC is committed to helping patients achieve optimal health and wellness.

UPMC Rehabilitation Institute, located at 3535 Pine Avenue in Erie, Pennsylvania, is a leading health institution offering top-notch outpatient care in six convenient locations throughout Erie County. Formerly known as UPMC Centers for Rehab Services, the institute provides the same high standard of care, services, and providers under its new name. Patients can expect personalized rehabilitation services without having to travel far from their communities. The various locations, including Harborcreek, Fairview, Peninsula Drive, Pine Avenue, UPMC Sports Medicine, and West 26th Street, offer easy access to quality care for individuals seeking rehabilitation services. The institute is committed to providing comprehensive care to help patients recover and improve their quality of life.

Sigsbee Pulmonary Rehabilitation, located at 204 West 26th Street in Erie, Pennsylvania, is a health institution that offers expert care to individuals with pulmonary conditions. At Sigsbee Pulmonary Rehabilitation, we see our patients as whole individuals, not just as medical cases. Whether you visit us once a year or weekly, we are committed to meeting your unique needs and providing personalized care. Our facility offers various options for receiving care, including virtual visits and in-person appointments at our facilities. With a focus on convenience, we provide online scheduling tools and MyChart access for easy appointment booking. Additionally, our Find Care tool helps you locate specialists in your area and schedule appointments at your convenience.

UPMC Rehabilitation Institute, located at 2101 Nagle Road in Erie, Pennsylvania, is a leading institution specializing in doctor, health, and physiotherapy services. Formerly known as UPMC Centers for Rehab Services, the institute now offers the same high standard of care under its new name. With six convenient locations in Erie County, patients can receive top-notch outpatient care without having to travel far from their communities. Whether you visit the Harborcreek, Fairview, Peninsula Drive, Pine Avenue, UPMC Sports Medicine, or West 26th Street location, you can expect exceptional services from our dedicated providers. For more information or to schedule an appointment, please contact us at 1-888-723-4277. Additionally, UPMC Rehabilitation Institute offers online access to health information through the MyUPMC portal, making it easy for patients to manage their care.

The Hand and Upper Body Rehabilitation Center, located at 300 State Street in Erie, Pennsylvania, is a leading health institution specializing in the treatment and rehabilitation of injuries and conditions affecting the hands and upper body. Our team of experienced therapists and healthcare professionals provide personalized care and innovative therapies to help patients regain function, strength, and mobility in their hands and upper extremities. Whether recovering from surgery, managing a chronic condition, or seeking relief from pain, our center offers comprehensive services to support patients on their journey to recovery and improved quality of life.

Alpine Springs Rehabilitation & Recovery is a health institution located at 226 West Erie Street in Linesville, Pennsylvania, United States. We offer Addiction Recovery Services in a confidential and supportive environment. Our programs include Withdrawal Management (Detox) lasting 4-7 days and inpatient treatment ranging from 30-90 days, tailored to individual needs. Smoking is allowed in designated outdoor areas, and all necessary items will be provided, excluding cash. Patients are encouraged to bring clothing, medications, and hygiene products meeting specific guidelines. Phone use is restricted during detox, but communication is facilitated during inpatient stays. Visitors are allowed after the third weekend, with Zoom calls available. Our dedicated staff is available 24/7 to assist with admissions and provide personalized care. Additionally, we offer innovative treatment options such as Sublocade for opiate addiction. Join us at Alpine Springs to begin your journey towards recovery and a healthier community.

NovaCare Rehabilitation - Millcreek is a leading health institution located at 5121 Zuck Road in Erie, Pennsylvania, United States. Our dedicated team of healthcare professionals is committed to providing top-quality rehabilitation services to help individuals recover from injuries, surgeries, and other health conditions. Our state-of-the-art facility offers a wide range of therapeutic treatments and personalized care plans to meet the unique needs of each patient. Whether you are recovering from a sports injury, seeking relief from chronic pain, or improving your overall physical well-being, NovaCare Rehabilitation - Millcreek is here to support you on your journey to optimal health and wellness.

Penn Ohio Rehabilitation-Mercer is a top-notch institution located at 139 North Erie Street in Mercer, Pennsylvania. As a leading provider of gym, health, and physiotherapy services, we are dedicated to helping our clients achieve their wellness goals and recover from injuries. Our experienced team of professionals offers personalized treatment plans, state-of-the-art equipment, and a supportive environment to ensure optimal results. Whether you are looking to improve your fitness, manage pain, or regain mobility, Penn Ohio Rehabilitation-Mercer is here to help you every step of the way. Visit us today and take the first step towards a healthier, happier you.

Tristate Rehabilitation Associates is a leading health institution located at 2314 Sassafras Street in Erie, Pennsylvania. Our team of dedicated professionals is committed to providing top-quality rehabilitation services to patients in need. Whether you are recovering from an injury, surgery, or managing a chronic condition, our experts are here to help you regain strength, mobility, and independence. With state-of-the-art facilities and personalized treatment plans, Tristate Rehabilitation Associates is your partner in achieving optimal health and wellness. Contact us today to schedule an appointment and start your journey towards a healthier, happier life.

Trt of Erie is a health institution located at 1623 West 26th Street in Erie, Pennsylvania, United States. This facility offers a range of medical treatments and services to patients in need of care. With a team of dedicated healthcare professionals, Trt of Erie is committed to providing high-quality healthcare services to the community. Whether you are seeking treatment for a specific medical condition or simply in need of routine medical care, Trt of Erie is here to help. Visit us today to experience compassionate and personalized healthcare services.

Welcome to Lake Erie Spine & Injury Center, your premier destination for chiropractic care in Erie, PA. Conveniently located at 1005 Peninsula Drive, near the entrance to the picturesque Presque Isle State Park and directly next to McDonald's, our center is easily accessible for all your chiropractic needs. We pride ourselves on offering a comprehensive range of services aimed at improving your health, happiness, and overall quality of life.

Since 1998, the Neck and Back Center of Erie has been dedicated to providing exceptional chiropractic care. Led by the passionate and experienced husband-and-wife team of Dr. Curt Bannister and Dr. Stephanie Coursen, along with Dr. Dan Maybee, our center specializes in a variety of treatments aimed at pain elimination and wellness optimization.

Welcome to Chiropractic Care and Rehabilitation Center, your trusted destination for comprehensive health and wellness services in Erie, PA. Conveniently located at 4318 Dexter Ave., our center is dedicated to providing high-quality chiropractic care and rehabilitation services tailored to meet your individual needs. At Chiropractic Care and Rehabilitation Center, we specialize in diagnosing and treating a wide range of musculoskeletal conditions, aiming to alleviate pain and improve overall function. Our experienced and compassionate team utilizes state-of-the-art techniques and personalized treatment plans to ensure you receive the best possible care. Whether you are dealing with chronic back pain, recovering from an injury, or seeking preventive care to maintain optimal health, we are here to support you every step of the way.

HealthSource Chiropractic of Erie is a premier health and wellness center located at 1535 W 8th St, Suite A-5, Erie, PA 16505, United States. As a dedicated chiropractic clinic, HealthSource Chiropractic of Erie specializes in providing comprehensive care to help patients achieve optimal health and well-being. The experienced and compassionate team of chiropractors and health professionals at this facility are committed to diagnosing, treating, and preventing a wide range of musculoskeletal issues. The clinic offers a variety of services tailored to meet the individual needs of each patient, including chiropractic adjustments, physical therapy, rehabilitation exercises, and wellness programs. Their holistic approach focuses on not just alleviating pain but also addressing the root causes of health problems to promote long-term recovery and health maintenance.

Erie Spine & Wellness is a premier health and wellness center located at 2220 W 8th St, Erie, PA 16505, United States. Specializing in chiropractic care, physical therapy, and holistic health services, Erie Spine & Wellness is dedicated to helping individuals achieve optimal health and well-being. Their team of experienced professionals uses state-of-the-art techniques and personalized treatment plans to address a wide range of conditions, from chronic pain and sports injuries to stress management and preventive care. With a commitment to patient-centered care and a holistic approach to health, Erie Spine & Wellness strives to improve the quality of life for their clients through comprehensive, compassionate, and effective healthcare solutions. Whether you're seeking relief from back pain, looking to enhance your physical performance, or aiming to maintain overall wellness, Erie Spine & Wellness is your trusted partner on the path to better health.

Advanced Rehabilitation is a premier health and physiotherapy clinic located at 3347 W 12th St #101, Erie, PA 16505, United States. Renowned for its comprehensive and personalized approach to physical therapy, Advanced Rehabilitation is dedicated to helping patients of all ages achieve optimal health and recovery. Our team of highly skilled and compassionate physiotherapists utilizes the latest techniques and state-of-the-art equipment to provide tailored treatment plans that address a wide range of conditions, from sports injuries and post-surgical rehabilitation to chronic pain and mobility issues. At Advanced Rehabilitation, we believe in a holistic approach to healing, focusing not only on alleviating symptoms but also on enhancing overall well-being and preventing future injuries. Our welcoming and modern facility is designed to create a comfortable environment where patients can feel at ease and confident in their journey to recovery. Whether you're a professional athlete, a weekend warrior, or someone looking to improve their quality of life, Advanced Rehabilitation is committed to guiding you every step of the way towards achieving your health and fitness goals.

Orthopaedic & Sports Med-Erie: Delullo James MD is a distinguished healthcare practice located at 300 York St #400A in Corry, Pennsylvania. Specializing in orthopaedics and sports medicine, this clinic is dedicated to providing comprehensive medical care for individuals suffering from musculoskeletal disorders and sports-related injuries. Under the expert guidance of Dr. James Delullo, a highly experienced and respected physician in the field, patients receive personalized treatment plans designed to promote healing, enhance performance, and improve overall quality of life. The practice is committed to delivering top-notch medical services, including diagnostic evaluations, surgical and non-surgical treatments, and rehabilitative therapies, all within a compassionate and patient-centered environment. Whether you're an athlete seeking to return to peak performance or someone in need of specialized orthopaedic care, Orthopaedic & Sports Med-Erie is your trusted partner in health and recovery.

Erie Fitness is a premier gym and health club located at 6331 W Ridge Rd, Erie, PA 16506, United States. Dedicated to helping you achieve your fitness goals, Erie Fitness offers a wide array of state-of-the-art exercise equipment, innovative workout programs, and personalized training sessions tailored to meet the needs of fitness enthusiasts at all levels. Our friendly and knowledgeable staff are always on hand to provide guidance, support, and motivation, ensuring you get the most out of every visit. With a welcoming and inclusive atmosphere, Erie Fitness is the perfect place to embark on your journey towards a healthier, happier you. Come join our community and experience the difference at Erie Fitness!

Welcome to Erie Baseball & Softball Strength & Conditioning Academy, your premier gym and health facility located at 2220 W 50th St, Erie, PA 16506, United States. Specializing in tailored strength and conditioning programs, we are dedicated to helping baseball and softball athletes elevate their game to the next level. Our state-of-the-art facility offers a comprehensive range of training equipment and expert coaching designed to enhance athletic performance, increase endurance, and reduce the risk of injury. Whether you are a beginner looking to build foundational skills or an advanced athlete aiming for peak performance, our experienced trainers provide personalized workout plans and continuous support to meet your individual goals. Join us at Erie Baseball & Softball Strength & Conditioning Academy and experience the difference that expert training can make in your athletic journey.

FlexAbility Erie is a premier health and wellness center located at 2307 West 12th Street, Erie, Pennsylvania 16505, United States. Specializing in personalized fitness and rehabilitation services, FlexAbility Erie is dedicated to helping individuals achieve their optimal health and physical well-being. The center offers a variety of tailored programs, including flexibility training, strength conditioning, and injury prevention. With a team of experienced professionals, state-of-the-art equipment, and a supportive environment, FlexAbility Erie is committed to providing exceptional care and customized solutions to meet the unique needs of each client. Whether you are recovering from an injury, looking to improve your athletic performance, or simply seeking to enhance your overall fitness, FlexAbility Erie is your trusted partner on the journey to better health.

Encore Rehabilitation Services, located at 5340 Fryling Rd, Erie, PA 16510, is a premier health facility specializing in physiotherapy and rehabilitation services. Dedicated to enhancing the quality of life for its patients, Encore offers personalized treatment plans tailored to meet individual health needs and recovery goals. With a team of highly trained and compassionate professionals, the clinic provides comprehensive care that includes physical therapy, pain management, and mobility improvement. Whether recovering from surgery, injury, or managing a chronic condition, Encore Rehabilitation Services is committed to helping patients regain strength, improve function, and achieve lasting wellness in a supportive and welcoming environment.

Welcome to Secret Circus, a unique gym and health institution located at 428 East Erie Avenue in Philadelphia, Pennsylvania. Our facility offers a one-of-a-kind fitness experience with a wide range of classes and equipment to help you achieve your health and wellness goals. From aerial yoga and acrobatics to strength training and cardio, Secret Circus has something for everyone. Our expert instructors are dedicated to helping you reach your full potential in a fun and supportive environment. Come join us at Secret Circus and discover the magic of fitness!