TOP 30 Physical fitness training in Girard, Pennsylvania

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Lund Martial Arts Academy in Girard, Pennsylvania is a premier health institution dedicated to providing top-notch martial arts training for individuals of all ages and skill levels. Located at 77 Main Street West, our academy offers a wide range of classes in various disciplines such as karate, taekwondo, and self-defense. Our experienced instructors are committed to helping students achieve their fitness goals while learning invaluable self-defense techniques. Join us at Lund Martial Arts Academy and experience the physical and mental benefits of martial arts training in a supportive and welcoming environment.

Welcome to Principal of Running, where passion meets purpose. Nestled in the heart of Girard, PA, our mission is to help runners of all levels achieve their personal best. Founded and led by Coach Mike, a UESCA certified coach with over 40 years of running experience, our business is dedicated to providing personalized training plans grounded in scientific research.