The 30 Best Personalized workout plans in Philadelphia, Pennsylvania

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Welcome to Xersizeher Fitness & Personal Training, where we empower women to embrace a healthier, fitter lifestyle. Located at 6228 North 8th Street, Philadelphia, Pennsylvania, we specialize in female-focused fitness, offering personalized training programs designed to meet your unique goals. Led by a certified fitness trainer and a passionate advocate for women's health, our mission is to inspire and guide you on your journey to living your best FIT life. Featured on NBC 10's Philly Live and as a contributor to the Philadelphia Inquirer, we've been recognized for our commitment to helping women move their bodies more and achieve their fitness aspirations. Since 2015, we've been transforming the lives of clients in Philadelphia and the surrounding areas with our holistic approach to health and fitness.

Welcome to Self Made Performance Personal Training, your premier destination for personalized fitness and health solutions in the heart of Philadelphia. Conveniently located at 1728 South 2nd Street, our state-of-the-art gym is dedicated to helping you achieve your fitness goals through customized training programs tailored to your unique needs. At Self Made Performance, we believe that every individual's journey to health and wellness is personal. Our team of experienced and certified personal trainers is committed to providing you with the guidance, support, and motivation you need to transform your body and mind. Whether you're looking to lose weight, build muscle, improve athletic performance, or enhance overall well-being, we've got you covered.

Welcome to Cedar Street Personal Training, your premier destination for personalized fitness and wellness in the heart of Philadelphia. Conveniently located at 2860 Memphis Street, our state-of-the-art facility is dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. At Cedar Street Personal Training, we believe in a tailored approach to fitness. Our experienced and certified trainers work closely with each client to design customized workout plans that cater to individual needs, preferences, and goals. Whether you're looking to lose weight, build strength, improve endurance, or enhance overall well-being, our team is here to guide and inspire you every step of the way.

Evolve is a premier food and grocery store located at 8000 Essington Avenue in Philadelphia, Pennsylvania. As a one-stop shop for all your grocery needs, Evolve offers a wide selection of fresh produce, meats, dairy products, and pantry staples. Our supermarket prides itself on providing high-quality, locally sourced items at affordable prices. Whether you're stocking up on weekly essentials or looking for specialty ingredients, Evolve has everything you need to nourish your body and satisfy your taste buds. Visit us today and experience the convenience and quality that sets us apart from the rest.

Roar is a vibrant and energetic night club located at 939 North Delaware Avenue in the heart of Philadelphia, Pennsylvania. Known for its lively atmosphere and top-notch music selection, Roar is the ultimate destination for those looking to dance the night away. With a spacious dance floor, state-of-the-art sound system, and talented DJs, Roar promises an unforgettable nightlife experience. Whether you're celebrating a special occasion or just looking to let loose, Roar is the place to be. Join us for a night of fun, music, and excitement at this premier night club in the United States.

The Palestra is a historic stadium located at 223 South 33rd Street in Philadelphia, Pennsylvania. Known as the "Cathedral of College Basketball," this iconic venue has been the home to countless memorable games and events since it opened in 1927. With a seating capacity of over 8,700, The Palestra has hosted basketball games, wrestling matches, concerts, and other sporting events for nearly a century. Its rich history and classic architecture make it a must-visit destination for sports fans and history buffs alike. Whether you're cheering on your favorite team or simply taking in the atmosphere, The Palestra is sure to leave a lasting impression.

New York Sports Club is a premier gym, health, and spa facility located at 220 South 5th Street in Philadelphia, Pennsylvania. This state-of-the-art institution offers a wide range of fitness equipment, group exercise classes, personal training services, and luxurious spa treatments. Whether you're looking to improve your physical fitness, relax and rejuvenate, or achieve your wellness goals, New York Sports Club provides the perfect environment for all your health and fitness needs. With a dedicated team of experienced professionals and a welcoming atmosphere, this institution is committed to helping you reach your full potential and lead a healthy, active lifestyle.

Fitness Alive Center City is a top-notch institution located at 1425 Arch Street in the heart of Philadelphia, Pennsylvania. Specializing in teaching both kids and adults to be confident and strong in the water and on land, we are proud to be known as Philadelphia's premier swim school and aquatic fitness company. Our experienced instructors are dedicated to helping our students reach their fitness goals and improve their skills in a fun and supportive environment. Whether you're looking to improve your swimming technique or build strength and endurance, Fitness Alive Center City has the programs and resources to help you succeed. Join us today and start your journey to a healthier, happier you!

Super Spartan is a popular restaurant located at 105 South 13th Street in the heart of Philadelphia, Pennsylvania. Known for its delicious and diverse menu offerings, Super Spartan is a go-to spot for locals and visitors alike. Whether you're craving a hearty breakfast, a satisfying lunch, or a tasty dinner, Super Spartan has something for everyone. With a cozy atmosphere and friendly staff, this institution is the perfect place to enjoy a meal with friends and family. Come experience the culinary delights of Super Spartan today!

Retro Fitness is a premier gym and health institution located at 1500 Spring Garden Street in Philadelphia, Pennsylvania, United States. With state-of-the-art equipment, expert trainers, and a welcoming atmosphere, Retro Fitness is committed to helping members achieve their fitness goals. From group fitness classes to personalized workout plans, Retro Fitness offers a variety of options to suit every individual's needs. Whether you are a beginner looking to get in shape or a seasoned athlete wanting to take your fitness to the next level, Retro Fitness has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

GNC, located at 9159 Roosevelt Boulevard in Philadelphia, Pennsylvania, is a well-known health store that offers a wide range of vitamins, supplements, and health products. With a commitment to helping customers live their best lives through better nutrition and wellness, GNC provides expert advice and high-quality products to support overall health and fitness goals. Whether you're looking to boost your immune system, improve your energy levels, or enhance your workout performance, GNC has everything you need to support a healthy lifestyle. Visit us today to discover the benefits of incorporating GNC products into your daily routine.

Ivy Rehab Physical Therapy is a health institution located at 1500 Horizon Drive in Chalfont, Pennsylvania, United States. Our clinic is conveniently situated near the Highpoint Philadelphia Sports Club, making our services easily accessible to our patients within the community. We aim to provide exceptional physical therapy services to help our patients reduce pain, improve mobility, recover from injuries, and get back to their daily activities. At Ivy Rehab, we prioritize patient care and satisfaction. Our team of experienced therapists work closely with each individual to create personalized treatment plans for optimal recovery. We offer same-day appointments, complimentary injury screenings, and a range of programs to address various conditions such as shoulder injuries, knee injuries, spinal conditions, sports injuries, chronic pain syndromes, and more.

Mint Condition Physical Therapy And Wellness is a premier health institution located at 7210 Rising Sun Avenue in Philadelphia, Pennsylvania, United States. Our dedicated team of experienced professionals offers top-notch physical therapy services to help individuals achieve optimal health and wellness. We specialize in personalized treatment plans to address a wide range of conditions and injuries, ensuring that our patients receive the care and attention they deserve. At Mint Condition Physical Therapy And Wellness, we are committed to helping our clients reach their full potential and live their best lives.

our situation. They listen and custom fit the exercises. Whether you're recovering from surgery, dealing with a sports injury, or managing chronic pain, Capstone Physical Therapy in Philadelphia, Pennsylvania is here to help you achieve the best results. Our team of highly trained physical therapists and massage therapists are dedicated to improving your movement, function, and quality of life. We offer a full-body workout through boxing fitness, as well as personalized treatment plans tailored to your individual needs. With direct access to our services, you can receive the care you need quickly and efficiently. Trust Capstone Physical Therapy to support you on your journey to recovery and optimal wellness.

The Marcus Institute is a state-of-the-art Fitness & Lifestyle Center located at 1013 Chestnut Street in Philadelphia, Pennsylvania. This health-focused institution offers a wide range of services and programs designed to help individuals achieve their fitness and wellness goals. From personalized workout plans to nutrition counseling, the Marcus Institute is dedicated to promoting a healthy and active lifestyle for all members. With top-of-the-line equipment, experienced trainers, and a welcoming atmosphere, this facility is the perfect place to improve your physical and mental well-being.

North Star MMA is a top-notch mixed martial arts academy located in Philadelphia, Pennsylvania. Led by the highly skilled and knowledgeable Coach Jackson, this institution offers a welcoming and encouraging environment for students of all levels. Whether you are a beginner or experienced fighter, North Star MMA provides personalized instruction in Muay Thai, Brazilian Jiu-Jitsu, and MMA classes. The facility is equipped with top-of-the-line equipment, allowing students to reach their full potential and achieve their fitness goals. Join the North Star MMA community today and experience the benefits of martial arts training, including increased confidence, discipline, and self-defense skills. Don't miss out on the opportunity to train with the best at North Star MMA!

Balance Studios HQ: Gracie Jiu-Jitsu & Muay Thai is a premier institution located in the heart of Philadelphia, Pennsylvania. As a gym, health and store facility, we offer top-notch training in the disciplines of Gracie Jiu-Jitsu and Muay Thai. Our experienced instructors provide expert guidance to help you improve your skills and reach your fitness goals. Whether you are a seasoned athlete or a beginner looking to get in shape, Balance Studios HQ is the perfect place for you. Come visit us at 1314 Frankford Avenue and experience the benefits of training at our world-class facility.

Fight Firm Muay Thai Boxing Gym is a premier fitness facility located in the heart of Philadelphia, Pennsylvania. Specializing in Muay Thai boxing, this gym offers top-notch training and coaching for individuals looking to improve their physical fitness and martial arts skills. Whether you are a beginner looking to learn the basics or an experienced fighter looking to take your skills to the next level, Fight Firm has something for everyone. With a team of experienced instructors and state-of-the-art equipment, this gym provides a challenging and motivating environment for all fitness levels. Come join us at 1714 Washington Avenue and experience the excitement and intensity of Muay Thai boxing at Fight Firm Gym.

Royal StriKing Muay Thai & BJJ is a premier health institution located in the heart of Philadelphia, Pennsylvania. Offering top-notch training in Muay Thai and Brazilian Jiu-Jitsu, our experienced instructors are dedicated to helping you achieve your fitness and self-defense goals. Whether you're a beginner looking to improve your skills or an experienced fighter wanting to take it to the next level, our state-of-the-art facility and welcoming atmosphere make us the perfect place for you. Join us at 2013 South 20th Street and experience the royal treatment at Royal StriKing Muay Thai & BJJ.

Warrior Boxing Gym is a premier fitness facility located in the heart of Philadelphia, Pennsylvania. Our gym is dedicated to helping individuals of all fitness levels achieve their health and wellness goals through the art of boxing. With top-of-the-line equipment, experienced trainers, and a motivating atmosphere, Warrior Boxing Gym provides a challenging yet rewarding workout experience for all members. Whether you are a seasoned athlete or just starting your fitness journey, our gym offers a welcoming environment where you can improve your strength, endurance, and overall health. Join us at 2550 South Bancroft Street and unleash your inner warrior today!

Premier Physical Therapy, P.C. is a leading health institution located in Wyomissing, Pennsylvania, United States. We believe that you deserve the best care possible, which is why we promise to provide truly personalized care to each and every one of our patients. Whether it's your first experience with physical therapy or not, our licensed and expert clinicians are here to help you return to the activities that matter most to you. At Premier Physical Therapy, P.C., you are not just a number to us. We understand how it feels to be missing out on the things you love to do, and we are dedicated to helping you get back to living your life to the fullest. We make every effort to verify your insurance benefits before your first visit with us, and if you don't see your plan listed, please give us a call.

Happy Lifestyle Energy & Nutrition is a cozy cafe and store located at 12355 Academy Road in Philadelphia, Pennsylvania. We specialize in protein smoothies, post-workout smoothies, energy refreshers, acai bowls, smoothie bowls, coffees, and protein waffles. Our combos are loaded with protein, fiber, minerals, energy, and vitamins to support a healthy and active lifestyle. You can pre-order online and choose your pick-up time to enjoy our delicious and nutritious offerings. Our goal is to create a welcoming space where you feel like part of our family. As proud owners from Colombia, we strive to foster a sense of community and belonging in our cafe.

Renee K Kottenhahn is a reputable health institution located at 160 East Erie Avenue in Philadelphia, Pennsylvania. Specializing in providing top-quality medical care, Dr. Renee Kottenhahn and her team offer a wide range of services to help patients achieve and maintain optimal health. With a focus on personalized care and a commitment to patient well-being, Renee K Kottenhahn is a trusted choice for individuals seeking expert medical treatment in the Philadelphia area.

Areté Complete is a premier clothing store located at 3132 East Thompson Street in Philadelphia, Pennsylvania, United States. Our store offers a curated selection of stylish and high-quality clothing items for men and women. From casual everyday wear to formal attire, we have something for every occasion. Our friendly staff is dedicated to providing exceptional customer service and helping you find the perfect outfit. Visit Areté Complete today for a shopping experience that is sure to exceed your expectations.

Be Fat Free For Ever is a premier health institution located at 3939 Conshohocken Avenue in Philadelphia, Pennsylvania. Our mission is to help individuals achieve and maintain a healthy weight through personalized nutrition and fitness plans. Our team of experienced health professionals are dedicated to providing top-notch care and support to help you reach your weight loss goals. Say goodbye to fad diets and quick fixes, and join us on the journey to a healthier, happier you at Be Fat Free For Ever.

Alanna Strong is a renowned health institution located at 3401 Civic Center Boulevard in Philadelphia, Pennsylvania, United States. Specializing in providing top-notch medical care, Alanna Strong is dedicated to improving the health and well-being of its patients. With a team of experienced doctors and healthcare professionals, the institution offers a wide range of services to meet the diverse needs of its patients. Whether you are seeking routine check-ups, specialized treatments, or expert medical advice, Alanna Strong is committed to providing exceptional care in a comfortable and welcoming environment. Trust Alanna Strong to be your partner in achieving optimal health and wellness.

YouFit Gyms is a premier health and fitness institution located at 101 East Olney Avenue in Philadelphia, Pennsylvania. Our state-of-the-art facility offers a wide range of equipment and amenities to help you achieve your fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall health, our experienced staff is here to support you every step of the way. In addition to our top-notch gym facilities, we also offer a health store stocked with supplements, protein bars, and other wellness products to help you fuel your workouts and recover properly. Join us at YouFit Gyms and start your journey to a healthier, happier you today!

Lions Heart MMA is a premier health institution located at 13550 Bustleton Avenue in Philadelphia, Pennsylvania. Our facility specializes in Mixed Martial Arts (MMA) training, focusing on physical fitness, self-defense, and overall well-being. Our experienced instructors are dedicated to helping individuals of all skill levels achieve their fitness goals in a safe and supportive environment. Join us at Lions Heart MMA and unleash your inner warrior!

Penn-Crisp Inc is a premier gym and health institution located at 9151 Academy Road in Philadelphia, Pennsylvania. Our state-of-the-art facility offers top-of-the-line equipment, expert trainers, and a wide range of fitness classes to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or simply improve your overall well-being, Penn-Crisp Inc is the perfect place for you. Join us today and take the first step towards a healthier, happier you.

Welcome to Let's Be Elite Boxing & Fitness Academy, located at 3122 Willits Road in Philadelphia, Pennsylvania. We are a premier gym and health institution offering top-notch boxing classes and personal training services. Our facility is equipped with state-of-the-art equipment and experienced trainers to help you reach your fitness goals. At Let's Be Elite, we offer a unique experience with our Virtual Reality tour of the facility. You can explore the entire gym, check out different memberships, step into the ring, visit our fitness center, and see all of our equipment on-demand. It's a one-of-a-kind way to tour our facility and see everything we have to offer.