Personalized exercise plans in York, Pennsylvania
12 results found
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New York Sports Club
● OpenNew York Sports Club is a premier gym, health, and spa facility located at 220 South 5th Street in Philadelphia, Pennsylvania. This state-of-the-art institution offers a wide range of fitness equipment, group exercise classes, personal training services, and luxurious spa treatments. Whether you're looking to improve your physical fitness, relax and rejuvenate, or achieve your wellness goals, New York Sports Club provides the perfect environment for all your health and fitness needs. With a dedicated team of experienced professionals and a welcoming atmosphere, this institution is committed to helping you reach your full potential and lead a healthy, active lifestyle.
220 S 5th St, Philadelphia, PA 19106, United States -
Theresa C. Rill, PT
● OpenTheresa C. Rill, PT is a reputable physiotherapy institution located at 2760 Pine Grove Road in York, Pennsylvania, United States. With a focus on promoting health and wellness, our experienced team of physiotherapists provide personalized treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. Our state-of-the-art facility offers a welcoming and comfortable environment for patients to receive top-notch care. Whether you are recovering from surgery, dealing with a sports injury, or simply looking to improve your mobility, Theresa C. Rill, PT is dedicated to helping you achieve your health goals.
2760 Pine Grove Rd, York, PA 17403, United States -
Ivy Rehab Physical Therapy
● ClosedIvy Rehab Physical Therapy is a health institution located at 652 York Road in Warminster, Pennsylvania, United States. We are dedicated to providing exceptional physical therapy services to our patients in the Bucks County community. Our facility is easily accessible on York Road, making it convenient for our patients to receive the care they need. At Ivy Rehab Physical Therapy, we focus on reducing pain, improving mobility, and helping patients recover properly from injuries. Our experienced therapists work closely with each individual to create personalized recovery plans that meet their specific needs. Whether you are looking to get back to playing sports, avoid surgery, or prevent falls, our team is here to support you on your journey to recovery.
652 York Rd, Warminster, PA 18974, United States -
Cliff PT
● ClosedCliff PT is a health institution located at 1232 North 5th Street in Philadelphia, Pennsylvania, United States. Specializing in physiotherapy, Cliff PT believes in providing personalized and high-quality care to each individual. With over 10 years of experience in sports injury, back pain, Schroth Physiotherapy Scoliosis-Specific Exercise, and hands-on manual therapy, Cliff PT offers a unique and comprehensive approach to physical therapy. Clients of Cliff PT can expect a personalized treatment plan, 60-minute sessions in the comfort of their own home, telehealth check-in sessions, an app and web portal for tracking progress, and clear communication with Cliff PT seven days a week. Dr. Cliff, the founder of Cliff PT, graduated from Seton Hall University's Physical Therapy program in 2009 and has since specialized in pain management and hands-on therapy. With two Schroth Scoliosis Physical Therapy certifications, Dr. Cliff is a specialist in treating adolescent and adult scoliosis.
1232 N 5th St #2F, Philadelphia, PA 19122, United States -
Roy Guinto, DO
● OpenDr. Roy Guinto, DO, is a board-certified specialist in internal medicine and endocrinology, diabetes, and metabolism. He practices at the Center for Diabetes and Endocrinology - Passavant and is affiliated with UPMC Passavant. With a strong educational background that includes a fellowship at the National Capital Consortium, a residency at Tripler Army Medical Center, and a medical degree from the New York College of Osteopathic Medicine, Dr. Guinto is well-equipped to provide comprehensive care to his patients. Services:
9104 Babcock Blvd T Building, Suite 1106, Pittsburgh, PA 15237, United States -
HOMETOWN SPINE & SPORT CHIRORACTIC
● ClosedWelcome to Hometown Spine & Sport Chiropractic, where your journey to optimal health and wellness begins. Conveniently located in Oakdale, PA, our clinic is dedicated to providing cutting-edge chiropractic and rehabilitation-based services tailored to each individual's needs. Meet Dr. Josh Slomkowski:
7231 Steubenville Pike, Oakdale, PA 15071, United States -
Renew Vitality Testosterone Clinic of Pittsburgh
● ClosedWelcome to Renew Vitality Testosterone Clinic of Pittsburgh, located at 5655 Bryant St Ste 113A, Pittsburgh, PA 15206. As a premier destination for men's health in the Pittsburgh area, Renew Vitality specializes in testosterone replacement therapy (TRT) and offers a range of services designed to improve men's overall health and vitality. At Renew Vitality, we understand the significant impact that low testosterone levels can have on your quality of life. Our mission is to help you reclaim your energy, strength, and libido through personalized hormone replacement therapy. Our team of specialists is dedicated to creating customized treatment plans tailored to meet your unique needs, ensuring a comprehensive approach to improving both your physical and mental well-being.
5655 Bryant St Ste 113A, Pittsburgh, PA 15206, United States -
Inner Compass Acupuncture and Wellness
● ClosedInner Compass Acupuncture and Wellness is dedicated to guiding individuals towards a balanced and healthy life through the timeless practices of Traditional Chinese Medicine (TCM). Located in the heart of Pittsburgh, PA, we offer a holistic approach to health, focusing on the harmony of the mind, body, and spirit. Our serene and welcoming environment ensures that every patient experiences comfort and safety while receiving personalized care.Our Services:- Acupuncture: Utilizing fine, sterile, single-use needles, acupuncture helps regulate and promote the body's natural healing abilities. This ancient technique facilitates the movement of Qi and blood, essential substances for life and health, throughout the body to alleviate pain and restore balance.- Tui Na: This Chinese medical massage addresses superficial trauma and musculoskeletal pain by promoting the free flow of blood and Qi, helping to restore the body to a balanced state.- Cupping: Using glass or silicone cups, this treatment improves local circulation, enhances lymphatic flow, and moves stagnations that can cause pain.- Gua Sha: A soft tissue scraping technique using a blunt object to break up adhesions in the fascia and connective tissues, providing pain relief.- Moxibustion: A heat therapy that involves burning mugwort over specific points or painful areas to warm and invigorate them, alleviating symptoms.- Qi Gong: A form of exercise encompassing both internal and external movements, repeated to promote blood flow, mental clarity, and emotional stability.Our Approach:Every patient begins their journey with a comprehensive interview to understand their current health status and devise a tailored treatment plan. This holistic approach ensures that we address the root cause of the condition, not just the symptoms. Pulse diagnosis and tongue examination are integral parts of our assessment, providing insights into the body's internal state.Patient Experience:Patients can expect a comfortable and soothing experience. Once the needles are inserted, sensations of heaviness, warmth, or slight pressure may be felt, indicating the flow of Qi and blood to the points. After resting with the needles for 15-30 minutes, additional treatments like cupping, gua sha, or tui na may be administered as per the treatment plan.Testimonials:- "Dan is a great acupuncturist, he’s always studying, learning, and honing his skills. You feel that he takes his time to understand and answer all your questions. I highly recommend him!!!"- "Look no further. Dan is the best acupuncturist around! From the moment you arrive, he creates a safe environment and makes your healing his top priority. He’s a great listener, who’s constantly honing in his craft, and tailoring his immense knowledge of Chinese medicine to your specific needs. At a great rate too. I cannot recommend him enough!"- "Dan is the absolute best. Each session is always so educational yet so relaxing. Acupuncture was able to ease years of pain, help with my sleep, and relieve stress. Promise, it’s totally worth it."Meet Our Practitioner:Dan's journey into Traditional Chinese Medicine began at the age of 12 through martial arts, leading to a lifelong passion for acupuncture and TCM. After experiencing the healing benefits of acupuncture following a severe auto accident, he pursued formal education at the Finger Lakes School of Acupuncture and Oriental Medicine of the New York Chiropractic College, graduating with a Master’s Degree in Acupuncture in 2019.Dan's expertise is further enriched by over 3000 hours of clinical training and advanced studies at the Zhejiang Provincial Hospital of TCM in Hangzhou, China. Specializing in treating acute and chronic pain, mental health concerns, digestive issues, and autoimmune conditions, Dan integrates Eastern and Western medicine to achieve the highest level of recovery for his patients.
500 S Aiken Ave Suite 102, Pittsburgh, PA 15232, United States -
Pittsburgh Spine and Injury Center: Robert Moore, DC, CICE
● ClosedSpecialties: Chiropractic and Rehabilitative Care
3961 Perrysville Ave, Pittsburgh, PA 15214, United States -
Dr. Kerstin Zock
● OpenZock Family Chiropractic: Bringing You Back to Your Best Self Welcome to Zock Family Chiropractic, a premier health and wellness center located at 730 Parkwood Dr #500, Cranberry Twp, PA 16066, United States. Since its inception in 2012, under the skilled hands of Dr. Kerstin Zock, our practice has been dedicated to helping patients of all ages achieve optimal health and well-being through comprehensive chiropractic care.
730 Parkwood Dr # 500, Cranberry Twp, PA 16066, United States -
Kelos Physical Therapy
● ClosedWelcome to Kelos Physical Therapy: Your Partner in Headache and Migraine Relief Located at 2418 East York Street, Philadelphia, Pennsylvania, Kelos Physical Therapy is dedicated to transforming lives through specialized care for migraine and headache disorders. We understand that migraines and headaches are more than just pains; they are complex conditions that can significantly disrupt your daily life. If you’re among the millions affected by these conditions, you’re familiar with the constant head pain, sensitivity to light and sound, neck pain, and even dizziness or vertigo. These symptoms require more than standard treatment—they demand a specialized, holistic approach.
2418 East York Street, Philadelphia, Pennsylvania 19125, United States -
Madness
● OpenWelcome to Madness, your ultimate destination for fitness and health located at 7900 Old York Road, Elkins Park, Pennsylvania. At Madness, we are committed to helping you achieve your health and fitness goals in a dynamic and supportive environment. Our state-of-the-art gym is equipped with the latest exercise machines and free weights, catering to fitness enthusiasts of all levels. Whether you're a beginner or a seasoned athlete, our experienced trainers are here to guide you through personalized workout plans and group classes designed to challenge and inspire. Join us at Madness and become part of a vibrant community focused on improving well-being and promoting a healthy lifestyle. Your journey to fitness starts here!
7900 Old York Road, Elkins Park, Pennsylvania 19027, United States
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