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TOP 30 Mindfulness training in Hermitage, PA
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YogaFirst
YogaFirst is a gym and health institution located at 43 Speer Road in New Wilmington, Pennsylvania, United States. We specialize in private individual yoga sessions and group corporate yoga classes near New Castle PA and Hermitage PA. Our experienced instructors provide supportive guidance to help participants achieve their fitness goals and improve mobility, strength, flexibility, and balance. Whether you are a beginner or advanced practitioner, YogaFirst offers a nonjudgmental and welcoming environment for all. Our classes are designed to empower you to focus on self-care and make your practice your own. We provide all necessary amenities such as mats, blocks, straps, and blankets. Join us at YogaFirst to experience the benefits of yoga and enhance your overall well-being.
Twisted Yoga, Barre & Cycling Studio
Twisted Yoga, Barre & Cycling Studio is a unique mind-body studio located at 3565 East State Street in Hermitage, Pennsylvania. We offer a variety of classes including Power Yoga, Gentle Yoga, Barre, Indoor Cycling, and Stand Up Paddleboard Yoga during the summer months. Our highly trained instructors aim to empower students spiritually, mentally, and physically through our classes. Inspired by the Baptiste Power Vinyasa Yoga method, our yoga classes offer an energetic and integrated practice that encourages students to push their limits and be true to their own practice. The room is lightly heated for power classes, creating a challenging yet supportive environment.
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