Mindfulness training for anxiety in East Stroudsburg, Pennsylvania

Online Yoga School is a premier institution located in East Stroudsburg, Pennsylvania, United States, at 200 South Courtland Street. As a unique blend of a gym, health center, and school, we offer a wide range of virtual yoga classes tailored to individuals of all fitness levels and backgrounds. Our experienced instructors provide personalized guidance and support to help students achieve their wellness goals, improve flexibility, and reduce stress. Join us at Online Yoga School and embark on a transformative journey towards a healthier, more balanced life.

Blossoming Figs Psychological Services is a leading mental health institution located at 757 Milford Road in East Stroudsburg, Pennsylvania, United States. Our team of highly trained and experienced psychologists are dedicated to providing compassionate and effective psychological services to help individuals overcome their mental health challenges and achieve personal growth. We offer a wide range of therapy options tailored to meet the unique needs of each client, including individual counseling, group therapy, and family therapy. At Blossoming Figs Psychological Services, we are committed to helping our clients blossom into their best selves.

Connections Counseling Services LLC is a health institution located at 317 Dartmouth Drive in East Stroudsburg, Pennsylvania. With additional locations in Stroudsburg and Marshalls Creek, we are dedicated to helping individuals live their best lives by providing counseling services that promote mental and emotional well-being. Our motto, "Live every moment. Laugh every day. Love with all your heart," reflects our commitment to helping our clients find joy and fulfillment in their lives. Contact us at Stroudsburg 570-424-5100 or Marshalls Creek 570-730-4211 to learn more about how we can support you on your journey to emotional wellness.

Positive Perception Counseling and Support Services is a leading health institution located at 529 Seven Bridge Road in East Stroudsburg, Pennsylvania, United States. Our dedicated team of professionals is committed to providing compassionate and personalized counseling and support services to help individuals achieve mental and emotional well-being. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our experienced therapists are here to help guide you on your journey towards healing and positive growth. Contact us today to schedule an appointment and take the first step towards a brighter and healthier future.