The Best Mindfulness through martial arts in Stroudsburg, Pennsylvania

Impact Martial Arts, located at 244 Lackawanna Avenue in East Stroudsburg, Pennsylvania, is a gym and health institution that focuses on the transformative power of martial arts. Our belief in the positive impact of martial arts extends beyond just physical fitness, as we strive to nurture discipline, confidence, and familial bonds within our community. Our experienced instructors are dedicated to providing top-notch training in a variety of martial arts disciplines, catering to all skill levels and ages. From teaching self-defense techniques to promoting qualities like respect, integrity, and perseverance, our classes are designed to help individuals grow both physically and mentally.

Paskiet Martial Arts is a premier health institution located at 139 Craigs Meadow Road in East Stroudsburg, Pennsylvania. We offer top-notch martial arts training and fitness programs designed to improve physical health and mental well-being. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their fitness goals while learning valuable self-defense techniques. Join us at Paskiet Martial Arts and embark on a journey to a healthier, stronger you.

Crucible Jiu Jitsu is a health institution located at 2610 Milford Road in East Stroudsburg, Pennsylvania, United States. The academy is dedicated to forging body and mind through the crucible of Jiu-Jitsu, led by the experienced and dedicated instructor Jesse Cruz. Jesse's passion for teaching this martial art is evident in his energy, enthusiasm, and dedication to his students. With a background in the Marine Corps Submission Grappling Team, Jesse brings a unique perspective to his training methods. As a trusted instructor and family man, Jesse is known for his commitment to helping his students improve and reach their full potential. Whether you are a beginner or an experienced practitioner, training at Crucible Jiu Jitsu under Jesse's guidance is sure to be a rewarding experience. With over a decade of experience in Jiu Jitsu and a diverse group of practitioners, Jesse's gym offers a welcoming and supportive environment for all who train there. Joining Crucible Jiu Jitsu is not just about learning martial arts, but also about becoming part of a close-knit community that values family, dedication, and personal growth.

PA Isshinryu Karate & Self Defense is a health institution located at 751 Milford Road, East Stroudsburg, Pennsylvania, United States. At Impact Martial Arts, we believe in the transformative power of martial arts in nurturing discipline, confidence, and familial bonds. Our experienced instructors offer a diverse array of martial arts practices for all skill levels, promoting inclusivity and personal growth. Whether you're a beginner or an experienced practitioner, our classes cater to your needs. Unleash your inner warrior with our martial arts classes for kids, teens, and adults. Learn essential self-defense techniques, improve strength and flexibility, combat stress, and find inner peace through mindful movements. Join our supportive community of like-minded individuals and build lifelong skills through martial arts training.

Rising Sun Dojo is a health institution located at 900 Ann Street in Stroudsburg, Pennsylvania. Our dojo offers a variety of martial arts classes and training programs for individuals of all ages and skill levels. Our experienced instructors provide personalized instruction in a supportive and welcoming environment. Join us at Rising Sun Dojo to improve your physical fitness, mental discipline, and self-defense skills.

The World Karate Union Academy in Stroudsburg, Pennsylvania, United States is a premier health institution dedicated to the practice and promotion of traditional karate. With a team of experienced instructors and a comprehensive curriculum, students of all ages and skill levels can improve their physical fitness, mental discipline, and self-defense techniques. The academy offers a welcoming and supportive environment for individuals looking to enhance their overall well-being through the art of karate. Whether you are a beginner or an advanced practitioner, the World Karate Union Academy is committed to helping you achieve your fitness and martial arts goals.

Rising Phoenix Tang Soo Do & MFR Therapy is a health institution located in Stroudsburg, Pennsylvania, United States. We offer traditional Tang Soo Do martial arts training as well as Myofascial Release Therapy to promote physical and mental well-being. Our experienced instructors and therapists are dedicated to helping individuals improve their strength, flexibility, and overall health through a holistic approach. Join us at 7164 U.S. 209 to embark on a journey towards a healthier and more balanced lifestyle.

Welcome to Pocono Mountain Wing Tsun, your premier destination for holistic health and wellness in East Stroudsburg, Pennsylvania. Nestled in the serene surroundings of Stony Hollow Circle, our facility offers a unique blend of traditional martial arts training and modern health practices designed to enhance both physical and mental well-being. At Pocono Mountain Wing Tsun, we specialize in Wing Tsun Kung Fu, a dynamic martial art that promotes balance, coordination, and self-discipline. Our experienced instructors are dedicated to providing personalized training that caters to all skill levels, from beginners to advanced practitioners. Whether you're looking to improve your self-defense skills, increase your fitness, or find a new way to relieve stress, our classes are tailored to help you achieve your personal goals.