The 30 Best Mindfulness techniques in Shrewsbury, Pennsylvania

Ryu Pa Martial Arts of Shrewsbury is a premier health institution located at 137 North Sunset Drive in Shrewsbury, Pennsylvania, United States. Our dedicated team of experienced instructors offers top-notch martial arts training in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply de-stress and unwind, Ryu Pa Martial Arts is the perfect place for you. Join us today and experience the benefits of martial arts training for both your body and mind.

In Him Christian Wellness is a health institution located at 74 East Forrest Avenue in Shrewsbury, Pennsylvania, United States. We offer a range of services to promote wellness and healing, with office locations throughout South-Central PA. Our facilities are equipped for traditional counseling as well as creative arts, play therapy, movement, nutrition, and financial counseling. Whether you visit our Lemoyne, Carlisle, or Shrewsbury site, our dedicated team is here to support you on your journey to holistic health and well-being. If you are unable to make it to an office, we also offer teletherapy services for your convenience. Come see us at In Him Christian Wellness and take the first step towards a healthier, happier you.

Associated Psychologists is a leading mental health institution located at 510 South Main Street in Shrewsbury, Pennsylvania, United States. Our team of experienced psychologists specializes in providing a wide range of mental health services to individuals of all ages. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our dedicated team is here to help. We offer personalized treatment plans tailored to meet the unique needs of each individual. At Associated Psychologists, we are committed to helping our clients achieve mental wellness and lead fulfilling lives. Contact us today to schedule an appointment and take the first step towards a healthier mind.

Kristen L. Keeports, PSYD is a health institution located at 73 East Forrest Avenue in Shrewsbury, Pennsylvania, United States. Specializing in psychology, Dr. Keeports offers professional services to individuals seeking mental health support and therapy. With a focus on providing personalized care and guidance, the institution aims to help patients navigate through their emotional and psychological challenges. Kristen L. Keeports, PSYD is committed to promoting overall well-being and mental wellness for all individuals in need of assistance.

The Lighthouse Center is a health institution located at 31 North Main Street in Shrewsbury, Pennsylvania, United States. Our center is dedicated to providing a wide range of holistic health services to promote physical, mental, and emotional well-being. Our team of experienced professionals offers personalized care and support to help individuals achieve optimal health and wellness. Whether you are seeking treatment for a specific health issue or simply looking to improve your overall well-being, the Lighthouse Center is here to support you on your journey to a healthier lifestyle.

Susan E. Zimmerman, MSW is a reputable institution located at 73 East Forrest Avenue in Shrewsbury, Pennsylvania. Specializing in social work, Susan E. Zimmerman offers expert services to individuals seeking mental health support and guidance. With a Master of Social Work degree, Susan E. Zimmerman provides compassionate and professional care to help clients navigate their mental health challenges. Whether you are struggling with anxiety, depression, or other mental health issues, Susan E. Zimmerman is dedicated to helping you improve your well-being and live a fulfilling life.

Sokalski Nutrition, LLC is a health institution located at 12 Constitution Avenue in Shrewsbury, Pennsylvania, United States. We specialize in providing personalized nutrition plans and guidance to help individuals achieve their health and wellness goals. Our team of experienced dietitians and nutritionists are dedicated to helping clients make positive lifestyle changes and improve their overall well-being. Whether you are looking to lose weight, manage a medical condition, or simply improve your diet, Sokalski Nutrition, LLC is here to support you on your journey to better health.

Verdure Day Spa & Wellness Center is a beauty salon and spa located at 104 South Main Street in Shrewsbury, Pennsylvania, United States. Escape to a place of calm, serenity, and well-being as you experience our soothing spa treatments in a tranquil environment that will revitalize your spirit. Our professional treatments cater to your individual needs, whether you're looking for a relaxation massage or a custom-made treatment plan. From skin care to massage and bodywork, our spa specialists are dedicated to helping you achieve your wellness goals. We also offer Mindful Meditation and a Salt Room for added relaxation and rejuvenation. Come visit us and see all that Verdure Day Spa & Wellness Center has to offer. Book your appointment today and experience the best spa experience you've ever had.

Integrative Massage Therapy, located at 39 East Forrest Avenue in Shrewsbury, Pennsylvania, offers a holistic approach to healing and relaxation through the power of touch. Our skilled therapists are trained in a variety of massage techniques, including Swedish, deep tissue, hot stone, and aromatherapy, to address each client's specific needs and preferences. Whether you're seeking relief from chronic pain, stress reduction, or simply a rejuvenating experience, our team is dedicated to providing personalized care in a tranquil and welcoming environment. Experience the benefits of integrative massage therapy and embark on a journey to improved well-being at our esteemed institution.