The 30 Best Mindfulness techniques in Bangor, Pennsylvania

Life Change Health, P.C. and DeFranco Medical & Alternative Medicine is a reputable institution located at 497 Bushkill Plaza Lane in Wind Gap, Pennsylvania, United States. Dr. Albert DeFranco, a Pennsylvania Department of Health-approved physician with over three decades of experience, leads the team at this facility. Dr. DeFranco specializes in medical marijuana certification for serious medical conditions and offers a range of services including Integrated Pain Management, Anti-Aging Regenerative Medicine, and Functional Medicine. The institution also provides treatment for PTSD/Social Anxiety, Menopause & Andropause, Metabolic Medicine and Nutrition, Integrated Cancer Therapy, and Hyperbaric Medicine. Patients from Wind Gap, Bangor, and surrounding counties have been receiving compassionate care from Dr. DeFranco and his team since April 2019. If you are a Pennsylvania resident seeking medical marijuana certification or alternative medical treatments, Life Change Health, P.C. and DeFranco Medical & Alternative Medicine is the place to go.

Greenwald Carmen is a leading health institution located at 715 Pennsylvania Avenue in Bangor, Pennsylvania, United States. Our dedicated team of healthcare professionals is committed to providing high-quality care and support to our patients. From routine check-ups to specialized treatments, we offer a wide range of services to meet the unique needs of each individual. Our state-of-the-art facility is equipped with the latest technology to ensure the best possible outcomes for our patients. Trust Greenwald Carmen for all your healthcare needs.

The Institute for Ethical Awareness is a serene and contemplative cemetery located at 299 Bangor Lane in Spring House, Pennsylvania, United States. Our institution is dedicated to promoting ethical values and awareness through the peaceful surroundings of our grounds. Here, visitors can reflect on life's important questions and contemplate the importance of living a moral and meaningful existence. Join us at the Institute for Ethical Awareness for a place of quiet reflection and spiritual connection.

Method Karate is a health institution located at 2165 Mount Bethel Highway in Mount Bethel, Pennsylvania, United States. We offer karate classes for kids starting at seven years old, teaching them the basic fundamentals of karate that will set a strong foundation for further training. Our students learn confidence, self-discipline, and control that will benefit them in all aspects of life. In addition to our traditional karate classes, we also offer the Youth Ninja program for ages 4-12, combining martial arts with gymnastics and parkour training. Our Tiny Ninjas program is designed to entertain and motivate our youngest students, ages 5 and under, helping them increase motor skills, confidence, and coordination.

12 Step Counseling Therapy LLC is a leading health institution located at 745 Upper Pennsylvania Avenue in Bangor, Pennsylvania, United States. Our dedicated team of professionals is committed to providing high-quality counseling services based on the renowned 12 Step program. We offer personalized therapy sessions to help individuals overcome addiction and achieve long-lasting recovery. Our holistic approach focuses on addressing the physical, emotional, and spiritual aspects of addiction, ensuring comprehensive care for our clients. Visit us today and take the first step towards a healthier, happier life.

The MSCF/Community Counseling is a health institution located at 53 Market Street in Bangor, Pennsylvania, United States. Our dedicated team of counselors and mental health professionals provide a wide range of counseling services to individuals, families, and communities in need. We offer a safe and supportive environment for individuals to address their mental health concerns and work towards healing and growth. Our goal is to promote mental wellness and empower individuals to lead fulfilling lives. Contact us today to learn more about our counseling services and how we can support you on your journey to better mental health.

A Healing Path Counseling is a trusted health institution located at 159 Blue Valley Drive in Bangor, Pennsylvania. Our dedicated team of counselors is committed to guiding individuals on their journey towards healing and personal growth. With a focus on mental health and well-being, we offer a safe and supportive environment for clients to explore their emotions, overcome challenges, and achieve a sense of inner peace. Our personalized counseling services are designed to help individuals navigate life's obstacles and discover their own path to healing. Contact us today to start your journey towards a healthier and happier life.

Creative Pathway Counseling is a health institution located at 75 Chris Court in Bangor, Pennsylvania, United States. Our counselors are dedicated to providing personalized and creative pathways to healing and growth for individuals seeking support. Our team of experienced professionals offer a variety of counseling services to address mental health concerns, relationship issues, addiction recovery, and more. At Creative Pathway Counseling, we are committed to helping our clients navigate their personal journeys towards wellness and fulfillment.

The Community Psychological Center: Pysher Debra is a health institution located at 715 Pennsylvania Avenue in Bangor, Pennsylvania. This center offers a range of psychological services to the community, including therapy, counseling, and mental health support. Led by experienced psychologist Debra Pysher, the center provides a safe and welcoming environment for individuals seeking help with their mental health concerns. Whether you are struggling with anxiety, depression, trauma, or any other psychological issue, the Community Psychological Center is dedicated to helping you improve your well-being and overall quality of life. Contact them today to schedule an appointment and take the first step towards a healthier mind.

Fight Gurl Yoga is a unique fitness institution located at 20 Broadway in Bangor, Pennsylvania. This gym specializes in offering yoga classes specifically designed to empower women through physical and mental strength. Whether you are a beginner or an experienced yogi, Fight Gurl Yoga provides a welcoming and supportive environment for all levels. Join us to discover the transformative power of yoga and unleash your inner warrior.

Welcome to The Well, your sanctuary for relaxation and rejuvenation, nestled in the heart of Bangor, Pennsylvania. Located on North 3rd Street, The Well offers an oasis of tranquility designed to help you escape the stresses of everyday life. Our spa is dedicated to providing a holistic approach to wellness, offering a wide range of luxurious treatments and services tailored to your personal needs. At The Well, we believe in the power of healing through touch and natural therapies. Our experienced therapists are committed to delivering exceptional service, ensuring that each visit leaves you feeling refreshed and revitalized. Whether you're seeking a soothing massage, a revitalizing facial, or a complete spa package, our menu of services is crafted to nurture both body and mind.

Welcome to Cypress Moon Healing Arts, LLC, your sanctuary for holistic wellness and rejuvenation located in the heart of Bangor, Pennsylvania. Nestled at 96 Mount Bethel Highway, our serene space is dedicated to nurturing your mind, body, and spirit through a variety of healing practices. At Cypress Moon Healing Arts, we offer a diverse range of services designed to promote balance and well-being. Our skilled practitioners specialize in therapeutic massage, energy healing, meditation, and yoga, providing personalized care tailored to your unique needs. Whether you seek relief from stress, pain management, or a deeper connection to your inner self, our holistic approach ensures a transformative experience.

Welcome to The Fix Yourself Handbook, your go-to destination for personal growth and self-improvement resources located in the heart of Bangor, Pennsylvania. Nestled at 30 Ridge Road, our unique bookstore offers a curated selection of transformative books designed to inspire and empower you on your journey to self-discovery and personal development. At The Fix Yourself Handbook, we believe in the power of knowledge and its ability to change lives. Our carefully chosen collection features a wide range of topics, including mindfulness, mental health, motivation, and more, catering to readers of all ages and interests. Whether you're seeking guidance for personal challenges or simply looking to expand your horizons, our knowledgeable staff is here to help you find the perfect book to meet your needs.

Welcome to Lower Mt. Bethel/Sandt's Eddy Fire Station, proudly serving the community of Bangor, Pennsylvania, and its surrounding areas. Located at 6426 North Delaware Drive, our dedicated team of professionals is committed to ensuring the safety and well-being of local residents through prompt and efficient emergency services. As a vital part of the community, we offer fire suppression, rescue operations, and emergency medical assistance, while also engaging in educational outreach programs to promote fire safety awareness. At Lower Mt. Bethel/Sandt's Eddy Fire Station, we are here to protect and serve, providing peace of mind to our neighbors 24/7. Visit us or contact us to learn more about our services and community initiatives.

Welcome to the Bell Tower Cultural Center, a vibrant hub of art, history, and community engagement located at 2904 Church Road, Bangor, Pennsylvania. Our center is dedicated to fostering creativity, learning, and cultural appreciation through a diverse array of programs and events designed to inspire and connect people of all ages and backgrounds. At the Bell Tower Cultural Center, we celebrate the richness of art and history with engaging activities such as our upcoming exploration of Louisa May Alcott’s life, led by the insightful Lucy Steiner. Discover how Alcott’s challenging childhood shaped her iconic work, "Little Women," in this captivating presentation.

Welcome to Pilates and Wellness LLC, your premier destination for health and well-being in Bangor, Pennsylvania. Conveniently located at 34 Market Street, our studio is dedicated to helping you achieve a balanced lifestyle through personalized Pilates sessions and holistic wellness practices. Whether you're a beginner or an experienced practitioner, our certified instructors are committed to guiding you on your journey to improved strength, flexibility, and overall health. At Pilates and Wellness LLC, we offer a serene and supportive environment where you can focus on your personal growth and wellness goals. Our comprehensive range of services includes group Pilates classes, private sessions, and specialized workshops designed to cater to your unique needs. We believe in nurturing both the body and mind, and we are passionate about empowering our clients to lead healthier, more fulfilling lives.

Welcome to PA Foot & Ankle Associates, your premier destination for comprehensive foot and ankle care in Bangor, Pennsylvania. Conveniently located at 225 Erdman Avenue, our practice is dedicated to providing precision surgery and lasting relief to ensure healthy feet and optimal ankle mobility for all our patients. At PA Foot & Ankle Associates, we understand the unique challenges that foot and ankle conditions present. Whether you're dealing with diabetic foot wounds, chronic injuries, or complex conditions like Charcot foot, our team of expert foot and ankle surgeons is here to help. We specialize in both advanced surgical and non-surgical treatments, offering a range of procedures from minimally invasive surgeries to complex reconstructive operations. Our innovative therapies also address sports injuries and wound care, ensuring that we can manage a broad spectrum of conditions effectively.

Welcome to Michelle Torres, CMT, your trusted partner in holistic health and wellness located in the heart of Bangor, Pennsylvania. Conveniently situated at 24 Broadway, our practice is dedicated to providing exceptional care tailored to your individual needs. As a Certified Massage Therapist (CMT), Michelle Torres specializes in a range of therapeutic techniques designed to enhance your overall well-being. Our mission is to promote healing and relaxation through personalized massage therapy sessions that address both physical and mental stress. Whether you are seeking relief from chronic pain, recovering from an injury, or simply looking to unwind, we create a serene and nurturing environment where you can rejuvenate and restore balance.