Mindfulness meditation exercises in Wexford, Pennsylvania

Art in Motion Physical Therapy and Wellness is a health institution located at 134 Shenot Road in Wexford, Pennsylvania, United States. As physiotherapists, we believe in taking a holistic approach to healing, addressing the mind, body, and spirit of each individual. By listening intently to our patients and helping them become more in tune with their bodies, we are able to uncover the root of pain and promote healing from within. Our services include formal one-on-one assessments and treatments tailored to each patient's specific needs, whether it be injury, chronic pain, or disorder. We offer a range of interventions such as exercise prescription, nutritional recommendations, stress management, manual therapy, and modalities, all provided in-clinic or in-home based on the patient's preference.

"Mary Danced In" is a welcoming health-focused business located at 2591 Wexford Bayne Rd, Sewickley, PA 15143, United States. Dedicated to enhancing well-being and promoting a balanced lifestyle, Mary Danced In offers a variety of services and products tailored to meet the holistic health needs of the community. Whether you're looking for expert guidance on nutrition, engaging fitness classes, or therapeutic treatments, this establishment provides a supportive environment to help you achieve your personal health goals. With a team of knowledgeable and compassionate professionals, Mary Danced In stands as a beacon of wellness in Sewickley, inviting everyone to discover the joy of a healthier, happier life.

"Natural forces within us are the true healers of disease!"

Collective Balance is a premier wellness center located at Gateway Centre, 109 Gateway Ave Suite 102, Wexford, PA 15090, United States. Dedicated to fostering holistic health and well-being, Collective Balance offers a variety of services designed to nurture both body and mind. Whether you're seeking relaxation, rejuvenation, or a comprehensive approach to wellness, our experienced practitioners are here to guide you on your journey to optimal health. Our serene and welcoming environment ensures a tranquil experience, allowing you to escape the stresses of daily life and focus on achieving balance and harmony. Visit Collective Balance to discover a community committed to supporting your health and wellness goals.

Welcome to Stray Dog Yoga Studio, your serene sanctuary for health and wellness located at 1500 Village Run Road, Wexford, Pennsylvania 15090. As a premier fitness destination, we specialize in offering a diverse range of yoga classes designed to suit all levels of practice, from beginners to advanced yogis. Our tranquil studio environment is perfect for those looking to escape the hustle and bustle of daily life and focus on personal well-being. At Stray Dog Yoga Studio, we believe in the transformative power of yoga to enhance both physical and mental health. Our highly experienced and certified instructors are dedicated to providing personalized guidance, ensuring that each session is both challenging and rewarding. In addition to traditional yoga classes, we offer specialized sessions such as hot yoga, restorative yoga, and meditation, catering to a variety of fitness goals and preferences.

Richards Valerie PHD is a health institution located at 101 Bradford Road in Wexford, Pennsylvania, United States. Led by Dr. Valerie Richards, this institution offers expert care and treatment in various areas of mental health and well-being. With a focus on personalized care and evidence-based practices, Richards Valerie PHD is dedicated to helping individuals achieve optimal mental health and overall wellness. Whether you are seeking therapy, counseling, or psychological evaluation, you can trust in the expertise and compassion of the professionals at Richards Valerie PHD.

Chrysalis Massage Therapy, located at 11885 Perry Highway in Wexford, Pennsylvania, offers a range of massage services aimed at promoting relaxation, reducing pain, and improving overall well-being. With a history dating back thousands of years, massage therapy has been proven effective in treating various conditions such as back pain, arthritis, and fibromyalgia. The skilled therapists at Chrysalis Massage Therapy are dedicated to providing personalized care to each client, ensuring a safe and comfortable experience. In light of the current COVID-19 pandemic, the institution has implemented strict safety measures to protect both clients and staff, including temperature checks, COVID-19 waivers, and enhanced cleaning protocols. Investing in preventative healthcare through regular massage therapy can help reduce stress, alleviate pain, and improve quality of life. Consider including massage therapy in your family budget and schedule to prioritize your health and well-being."

Welcome to Massage Therapy By Tim McClain, your premier destination for relaxation and therapeutic massage in Wexford, PA. Conveniently located at 119 Neely School Rd, our practice is dedicated to providing a serene and rejuvenating experience tailored to meet your individual needs. Tim McClain, a highly skilled and experienced massage therapist, offers a wide range of services designed to alleviate stress, reduce pain, and promote overall well-being. Whether you are seeking relief from chronic pain, recovering from an injury, or simply looking to unwind, our personalized approach ensures that you receive the highest quality care.

Ignite Yoga is a premier gym and health studio located at 2634 Brandt School Road in Wexford, Pennsylvania. Dedicated to fostering physical, mental, and spiritual well-being, Ignite Yoga offers a welcoming and serene environment for practitioners of all levels. Whether you're a seasoned yogi or new to the practice, our diverse range of classes caters to every skill level, from beginner to advanced. Our experienced and certified instructors are passionate about guiding you through your yoga journey, helping you achieve greater flexibility, strength, and mindfulness. In addition to our regular yoga classes, we offer specialized sessions such as hot yoga, restorative yoga, and meditation workshops to enhance your overall wellness experience.

The Balanced Heart Healing Center is a trusted institution located at 12703 Perry Highway in Wexford, Pennsylvania, United States. Specializing in holistic health and wellness, this center offers a wide range of services to help individuals achieve physical, mental, and emotional balance. With a team of experienced doctors and health professionals, the center provides personalized care and treatment plans to address each individual's unique needs. Whether you are seeking relief from chronic pain, stress management techniques, or simply looking to improve your overall well-being, the Balanced Heart Healing Center is dedicated to helping you achieve optimal health and vitality.

Dean Psychological & Well-Being Associates is a premier health institution located at 101 North Meadow Drive in Wexford, Pennsylvania, United States. Our team of experienced psychologists and therapists are dedicated to providing top-quality care and support for individuals seeking to improve their mental and emotional well-being. Our services include therapy, counseling, and psychological assessments to help our clients navigate life's challenges and achieve their personal goals. At Dean Psychological & Well-Being Associates, we prioritize the mental health and overall well-being of our clients, offering a safe and supportive environment for healing and growth.

Janessa N Nowlen Lorenzo is a health institution located at 7500 Brooktree Road in Wexford, Pennsylvania, United States. This institution offers a wide range of health services and treatments to help individuals achieve and maintain optimal well-being. With a team of dedicated healthcare professionals, Janessa N Nowlen Lorenzo is committed to providing high-quality care and personalized attention to each patient. Whether you are seeking preventive care, treatment for a specific health condition, or simply looking to improve your overall health, this institution is here to support you on your wellness journey.

Healthy Life, LLC is a premier health-focused business located at 10514 Timber Edge Dr, Wexford, PA 15090, United States. Dedicated to promoting overall well-being and a balanced lifestyle, Healthy Life, LLC offers a range of services designed to enhance physical, mental, and emotional health. Whether you're looking to improve your fitness, manage stress, or seek nutritional guidance, our team of experienced professionals is here to support you every step of the way. We pride ourselves on creating a welcoming and supportive environment where clients can achieve their health goals and lead a more vibrant life. Visit us today and take the first step towards a healthier you!

"Kari Cole" is a distinguished health-focused business situated at 155 Lake Dr, Wexford, PA 15090-8406, United States. Dedicated to promoting overall wellness, Kari Cole offers a range of services designed to enhance physical, mental, and emotional health. Whether you're seeking personalized health consultations, holistic healing practices, or wellness coaching, Kari Cole provides expert guidance and support tailored to your unique needs. With a commitment to fostering a healthier community, this establishment is your go-to destination for achieving optimal well-being in a nurturing and professional environment.