TOP 30 Mindfulness for stress relief in Pennsylvania

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The Therapy Center for Transformative Growth, located at 228 Main Street in Parkesburg, Pennsylvania, offers a range of services with your best interests at heart. Whether you are seeking therapy, coaching, or consultations, our team of experts is here to help you experience personal growth, find relief from distressing mental health symptoms, or achieve your personal or professional goals. Our specialists in adoption, foster care, and LGBTQIA issues are available to provide guidance on projects, papers, cases, or organizational needs. We also offer parenting coaching to help you develop child-centered strategies. Additionally, we are committed to supporting the community, such as providing aid to the victims of the Parkesburg Easter Fire. All of our services are backed by theory, research, and practical experience in our areas of expertise. Parking is free and available on both sides of the street, as well as in the lots next to and behind our building. Visit us today to start your journey towards transformative growth.

Welcome to the Therapy Center for Transformative Growth located at 228 Main Street in Parkesburg, Pennsylvania, United States. Our institution offers therapy, coaching, and consultations with your best interest at heart. Whether you are seeking personal growth, relief from mental health symptoms, or help achieving your goals, our team of experts is here to support you. Our therapists are dedicated to helping you navigate through challenges and experience personal growth. Our growth coaches specialize in developing advanced skills to help you succeed in your personal and professional endeavors. Additionally, our adoption, foster care, and LGBTQIA experts are available to provide guidance on various projects, papers, cases, or organizational needs.

The Center for Growth, Inc. is a renowned health institution located at 2401 Pennsylvania Avenue in Philadelphia, Pennsylvania, United States. Founded in 1997, TCFG offers a wide range of therapy services including Attachment-Based Therapy, CBT Cognitive Behavioral Therapy, Christian Counseling, DBT, and many more. The institution offers individual therapy, couples counseling, sex therapy, child, tween & teen therapy, family therapy, and therapeutic support groups. With a team of expert therapists and counselors, TCFG aims to help individuals cope with various mental health issues such as anxiety, depression, relationship problems, and life transitions. The institution also offers virtual counseling services for added convenience. Voted as the best mental health counselors of Jersey Shore, TCFG is dedicated to providing personalized and effective therapy to help clients lead fulfilling lives.

A Peace of Mind, Inc. is a premier gym and health institution located at 620 Wood Street in Pittsburgh, Pennsylvania. Our mission is to provide a peaceful and welcoming environment for our members to prioritize their physical and mental well-being. With state-of-the-art equipment, experienced trainers, and a variety of fitness classes, we are dedicated to helping our members achieve their fitness goals and find inner peace. Join us at A Peace of Mind, Inc. and take the first step towards a healthier and happier lifestyle.

Mindfully Connected is a health institution located at 236 Glen Avenue in Glen Rock, Pennsylvania. Our mission is to promote holistic well-being and mindfulness practices to help individuals achieve mental, emotional, and physical balance. We offer a range of services such as yoga classes, meditation workshops, therapy sessions, and wellness retreats. Our experienced practitioners are dedicated to helping you connect with your inner self and cultivate a sense of peace and harmony in your life. Join us at Mindfully Connected and start your journey towards a healthier and happier you.

Mind Well Services, located in West Norriton, Pennsylvania, is dedicated to promoting mental wellness and healthy lifestyle choices. We offer individual, family, couples, and group psychotherapy services to help individuals and families navigate challenges and develop strategies for overcoming behavioral health conditions. Our non-clinical 12-Step and Recovery Groups provide support for those in recovery, with individuals serving as coaches and sponsors to help maintain sobriety. Psychotherapy, also known as talk therapy, is offered to assist with a range of mental illnesses and emotional difficulties, promoting better functioning and overall well-being. Mind Well Services, LLC values diversity and inclusivity, and does not discriminate based on race, color, national origin, age, disability, or sex. We are committed to providing equal opportunities for all individuals and are dedicated to fostering healing and growth for our clients.

Magic Acupuncture for Healing is a renowned health institution located at 805 Welsh Road in Maple Glen, Pennsylvania, United States. Our skilled and experienced acupuncturists offer a wide range of holistic healing treatments to help improve overall well-being and address various health issues. From pain management to stress relief, our team is dedicated to providing personalized care and promoting natural healing through the ancient practice of acupuncture. Visit us today and discover the magic of acupuncture for your health and wellness needs.

Brookside Center is a leading institution in Milford, Pennsylvania, specializing in mindfulness-based psychotherapy. Our team of dedicated doctors and health professionals are committed to providing high-quality care that focuses on the mind-body connection. Located on Wyckoff Lane, our center offers a peaceful and serene environment for individuals seeking support and healing. Whether you are struggling with anxiety, depression, or other mental health challenges, our tailored approach to therapy can help you find balance and well-being. Visit Brookside Center today and take the first step towards a healthier mind and body.

Mansion Minds is a leading health institution located at 300 Welsh Road in Horsham, Pennsylvania, United States. Our dedicated team of professionals is committed to providing exceptional care and support for individuals struggling with mental health challenges. With a focus on holistic wellness and personalized treatment plans, Mansion Minds offers a safe and nurturing environment for healing and growth. Contact us today to learn more about our services and how we can help you on your journey to mental well-being.

The American Institute for Clinical Acupuncture LLC is a leading health institution located at 940 East Haverford Road in Bryn Mawr, Pennsylvania, United States. Specializing in the practice of acupuncture, the institute offers a wide range of services aimed at promoting holistic health and wellness. With a team of experienced and dedicated practitioners, patients can expect personalized care and treatment plans tailored to their individual needs. Whether seeking relief from pain, stress, or other health issues, the American Institute for Clinical Acupuncture LLC is committed to helping clients achieve optimal well-being through the ancient practice of acupuncture.

The Beck Institute for Cognitive Behavior Therapy, located at 1 Belmont Avenue in Bala Cynwyd, Pennsylvania, is a renowned institution dedicated to providing high-quality mental health services through the use of evidence-based cognitive behavior therapy techniques. Founded by Dr. Aaron T. Beck, a pioneer in the field of CBT, the institute offers training, workshops, and resources for mental health professionals to improve their skills and effectiveness in treating a wide range of psychological disorders. With a commitment to excellence and innovation, the Beck Institute continues to lead the way in advancing the field of cognitive behavior therapy and improving the lives of individuals struggling with mental health issues.

The Center for Life Enhancement - Michelle Leigh Little is a health institution located at 301 Philadelphia Avenue in Chambersburg, Pennsylvania, United States. Specializing in Neurofeedback, they offer a biofeedback modality that has been proven effective in managing symptoms of various brain-based disorders such as ADD/ADHD, anxiety, depression, and migraines. Paired with traditional mental health counseling, patients have reported significant improvements in their daily lives. Michelle Leigh Little, the founder, has a personal commitment to promoting a healthier way of living and dealing with conditions like Type 1 diabetes and ADD. With formal training and a focus on the mind-body connection, she offers unique and individualized attention to help clients achieve peak performance through biofeedback and relaxation techniques. By developing deeper inner awareness, increasing attention, regulating mood, and reducing stress, clients can improve overall performance and life function. If you are looking to enhance your well-being and reach your goals, consider exploring the benefits of Neurofeedback and coaching at the Center for Life Enhancement.

MLS Mindful Therapy, PC. is a health institution located at 135 Technology Drive in Canonsburg, Pennsylvania, United States. Our team of licensed therapists is dedicated to helping you achieve your best self through teletherapy and in-person counseling services. We are firm believers in holistic health and are committed to supporting our clients on their journey to emotional wellness. Whether you are dealing with stress, mood disorders, trauma, or relationship issues, our compassionate clinicians are here to help. With years of experience and a client-centered approach, MLS Mindful Therapy provides a safe and supportive environment for counseling. Please note that our services are available in Pennsylvania only, and insurance is accepted in this state. We also offer SAP services nationally. Contact us today to schedule a consultation and start your path to a healthier, happier life.

The Center for Integrative Change is a health institution located at 2009 Mackenzie Way in Cranberry Township, Pennsylvania, United States. Our center offers a holistic approach to health and wellness, focusing on integrating different modalities and techniques to promote overall well-being. Our team of experienced professionals work together to create personalized treatment plans for each individual, addressing both physical and mental health needs. Whether you are seeking relief from chronic pain, stress management techniques, or simply looking to improve your overall health, the Center for Integrative Change is here to support you on your journey to wellness.

Mindful Paths LLC is a health institution located at 150 West Central Avenue in Titusville, Pennsylvania, United States. At Mindful Paths, we believe in the power of mindfulness to guide individuals towards personal growth and healing. By being aware of our thoughts and feelings, we can navigate through life's challenges and obstacles with clarity and resilience. Our dedicated team is committed to providing support and guidance on your journey towards a more mindful and balanced life. Join us on the path towards holistic well-being at Mindful Paths LLC.

The Village Center for Holistic Therapy is a serene retreat located at 1407 Mount Royal Boulevard in Glenshaw, Pennsylvania. Our institution is dedicated to providing comprehensive holistic therapies to promote physical, mental, and emotional well-being. Our team of experienced practitioners offers a range of services including massage therapy, acupuncture, yoga, meditation, and nutritional counseling. Whether you are seeking relief from chronic pain, stress management, or simply looking to enhance your overall health and wellness, the Village Center for Holistic Therapy is here to support you on your journey to optimal well-being. Visit us today to experience the healing power of holistic therapies in a peaceful and nurturing environment.

Calm Mind Therapy is a peaceful and welcoming health institution located at 27 West Athens Avenue in Ardmore, Pennsylvania. Our dedicated team of therapists and counselors are committed to helping individuals achieve mental and emotional well-being through various therapeutic techniques and approaches. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our experienced professionals are here to support you on your journey to healing and personal growth. Visit Calm Mind Therapy today and take the first step towards a healthier and happier life.

Mindful Transformations Counseling is a health institution located at 35 East Elizabeth Avenue in Bethlehem, Pennsylvania, United States. Our team of experienced and compassionate counselors are dedicated to helping individuals achieve personal growth and transformation through mindfulness-based therapy techniques. We offer a safe and supportive environment for clients to explore their thoughts and emotions, develop coping strategies, and work towards healing and positive change. Whether you are struggling with anxiety, depression, relationship issues, or other mental health challenges, our therapists are here to guide you on your journey towards greater well-being and self-discovery.

Mindful Healing is a health institution located at 16 North Franklin Street in Doylestown, Pennsylvania, United States. Our mission is to provide holistic and integrative healing services that focus on promoting mental, emotional, and physical well-being. Our experienced practitioners offer a range of services including therapy, acupuncture, massage therapy, and mindfulness-based practices to help individuals achieve balance and harmony in their lives. At Mindful Healing, we are dedicated to supporting our clients on their journey towards optimal health and wellness.

Carroll-Ratliff Counseling Services: Counseling for Happiness is a health institution located at 30 South Valley Road in Paoli, Pennsylvania, United States. We offer compassionate counseling services to individuals and families struggling with mental health issues, providing a safe space for all clients including the LGBTQ population. Our goal is to empower clients of all ages to achieve their personal and professional goals, improving their overall quality of life. We take a client-centered approach to counseling, working collaboratively with clients to identify goals and develop personalized treatment plans. Our holistic approach includes interventions connecting clients with their mind and body. We offer telehealth services and also meet clients for outdoor sessions or in the office if desired (limited locations).

The OCD CBT Mindful Stress & Anxiety Management Center of Philadelphia, located at 2401 Pennsylvania Avenue, offers compassionate and individualized care for those suffering from OCD, anxiety, and related conditions. Led by Harold P. Kirby, LCSW/BCD, the center provides telehealth treatment for clients in Pennsylvania, New Jersey, and South Carolina. With a focus on evidence-based treatment methods, MSAM addresses a range of disorders including generalized anxiety, social anxiety, panic disorder, PTSD, agoraphobia, and specific phobias. OCD, a condition affecting 1 in 40 adults and 1 in 100 children, can be effectively treated with therapy. Contact MSAM for a consultation and take the first step towards managing your symptoms and improving your quality of life. Remember, the present moment is the only moment that matters - make a positive change today with MSAM.

Mindful Massage & Wellness, located at 31 East Otterman Street in Greensburg, Pennsylvania, offers a range of therapeutic services to promote relaxation and well-being. With a special promotion of $10.00 off your first massage or cupping session, it's the perfect opportunity to experience the healing benefits of these treatments. Gift certificates are also available for those looking to give the gift of self-care to a loved one. Lead therapist Kimberly Kuhns is a licensed massage therapist and certified cupping therapist, ensuring that you receive top-quality care during your session. Whether you're seeking relief from muscle tension, stress, or simply looking to unwind, Mindful Massage & Wellness is dedicated to helping you achieve a state of balance and tranquility. Please note that the discount cannot be combined with other offers.

Karen Smith-Gillooly Hypnotherapy for Women is a trusted health institution located at 216 Palomino Drive in Oakdale, Pennsylvania, United States. Specializing in hypnotherapy for women, our experienced practitioners provide a safe and supportive environment for clients to explore their subconscious minds and achieve personal growth and healing. Whether you are seeking relief from stress, anxiety, or other emotional challenges, our tailored hypnotherapy sessions are designed to empower women to overcome obstacles and live their best lives. Contact us today to schedule a consultation and start your journey towards holistic wellness.

Mindful Living Chiropractic and Acupuncture is a health institution located at 928 Brodhead Road in Carnot-Moon, Pennsylvania, United States. Our team of experienced chiropractors and acupuncturists are dedicated to promoting holistic well-being and helping patients achieve optimal health through natural and non-invasive treatments. At Mindful Living, we prioritize mindfulness and personalized care to address each individual's unique needs and goals. Whether you are seeking relief from pain, stress management, or overall wellness support, our team is here to provide compassionate and effective care. Visit us today and experience the benefits of mindful living for yourself.

Reflexology For the Body Mind is a premier health and wellness establishment located at 2215 Ardmore Blvd, Pittsburgh, PA 15221, United States. Specializing in the ancient practice of reflexology, the business is dedicated to promoting holistic well-being by targeting specific pressure points on the feet, hands, and ears to alleviate stress, improve circulation, and enhance overall health. The serene and welcoming atmosphere at Reflexology For the Body Mind ensures a relaxing experience, allowing clients to unwind and rejuvenate both physically and mentally. Whether you're seeking relief from chronic pain, stress reduction, or simply a moment of tranquility, Reflexology For the Body Mind offers personalized sessions tailored to meet your unique needs. Visit today to discover the profound benefits of reflexology and embark on a journey towards better health and harmony.

Welcome to Mind Body Spirit Massage, your sanctuary for relaxation and rejuvenation located in the heart of Darlington, PA 16115, United States. At Mind Body Spirit Massage, we are dedicated to providing a holistic approach to wellness through our comprehensive range of massage therapies. Our skilled and experienced therapists specialize in a variety of techniques, including Swedish, deep tissue, hot stone, and aromatherapy massages, all designed to relieve stress, alleviate pain, and promote overall well-being. Our tranquil and inviting space is thoughtfully designed to create a serene atmosphere where you can escape the hustle and bustle of everyday life and focus on restoring balance to your mind, body, and spirit. Whether you are seeking relief from chronic pain, recovering from an injury, or simply looking to unwind, our personalized treatments are tailored to meet your unique needs.

Established in 1998, In the Moment Center For Wellness is dedicated to honoring the body, mind, and spirit of all who enter our doors. Our mission is to provide a professional and personalized experience aimed at helping clients attain and maintain health and well-being. No matter where you are on your healing journey, wellness is an attitude you can choose to bring into your life, and we are here to support you every step of the way. Our Specialties:

Welcome to Mindful Massage and Bodywork, your sanctuary for relaxation and rejuvenation located at 730 Brookline Blvd, Pittsburgh, PA 15226. Our mission is to provide a holistic approach to wellness through a variety of personalized massage and bodywork therapies. At Mindful Massage and Bodywork, we believe in the power of touch to heal both the body and the mind. Our highly trained and experienced therapists offer a range of services, including Swedish massage, deep tissue massage, hot stone therapy, and aromatherapy. Whether you're seeking relief from chronic pain, stress reduction, or simply a moment of tranquility, our customized treatments are designed to meet your unique needs.

Good for Health Bodywork is a premier wellness center located at 8222 Perry Hwy, Pittsburgh, PA 15237, United States. Specializing in a holistic approach to health and well-being, Good for Health Bodywork offers a variety of therapeutic services designed to rejuvenate the body, mind, and spirit. Our expert practitioners are dedicated to providing personalized care through a range of treatments, including massage therapy, acupuncture, and other bodywork techniques. At Good for Health Bodywork, we believe in the power of natural healing and strive to create a serene and welcoming environment for all our clients. Whether you are seeking relief from chronic pain, stress reduction, or simply a moment of relaxation, our skilled professionals are here to help you achieve your wellness goals.

Mindful Massage (North Hills) is a premier wellness center located at 135 Cumberland Rd STE 204, Pittsburgh, PA 15237, United States. This tranquil sanctuary offers a variety of therapeutic massage services designed to promote relaxation, alleviate stress, and enhance overall well-being. The skilled and experienced therapists at Mindful Massage are dedicated to providing personalized care tailored to meet the unique needs of each client. Whether you're seeking relief from chronic pain, recovering from an injury, or simply looking to unwind, Mindful Massage provides a serene environment where you can rejuvenate both body and mind. With a commitment to holistic health and customer satisfaction, Mindful Massage (North Hills) is your go-to destination for achieving balance and harmony in your life.