TOP 30 Mindfulness exercises in Pittsburgh, Pennsylvania

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Romp n' Roll Pittsburgh East is a vibrant gym and health institution located at 6600 Hamilton Avenue in Pittsburgh, Pennsylvania. They offer classes that foster playful experiences for families, catering to children aged 3 months to 5 years. From gym and music to creative arts and crafts, every day is a new discovery at Romp n' Roll. They offer structured camps, Parents Morning Out programs, parent and child classes, and special events designed to nurture young minds and spirits. Their Super Birthday Bash promises a day of fun with activities galore, tailored for children turning ages 1 through 6. Romp n' Roll is a place where children can explore, learn, and grow in a supportive and nurturing environment. Come join a community that celebrates the adventure of learning, one playful step at a time at Romp n' Roll Pittsburgh East.

Integrative Wellness Center in Pittsburgh is a one-stop destination for all your beauty, hair care, health, and pharmacy needs. Located at 215 Allegheny Avenue in Oakmont, Pennsylvania, our center offers a range of services and products to help you look and feel your best. Whether you're in need of a relaxing spa treatment, a stylish new haircut, or essential health and wellness products, our dedicated team is here to assist you. Visit us today and experience the benefits of our integrative approach to wellness.

The North America Institute of Vihangam Yoga in Pittsburgh is a unique institution located at 761 Freedom Drive in Carnegie, Pennsylvania. It serves as a gym, health center, and school all in one, offering a holistic approach to wellness and spiritual development. With a focus on Vihangam Yoga, a traditional Indian practice that combines physical exercise, meditation, and breathing techniques, the institute provides a serene and welcoming environment for individuals looking to improve their physical, mental, and spiritual well-being. Whether you are a beginner or an experienced practitioner, the North America Institute of Vihangam Yoga in Pittsburgh is the perfect place to nurture your mind, body, and soul.

Club Pittsburgh is a premier gym, health, and spa facility located at 1139 Penn Avenue in the vibrant city of Pittsburgh, Pennsylvania. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, and spa services to help you achieve your health and wellness goals. Whether you're looking to break a sweat, relax and unwind, or simply take care of your body, Club Pittsburgh has everything you need to feel your best. Come join our community of like-minded individuals dedicated to living a healthy and active lifestyle.

Pittsburgh Counseling & Wellness is a premier health institution located at 317 East Carson Street in Pittsburgh, Pennsylvania, United States. Our dedicated team of experienced counselors and wellness professionals are committed to providing top-quality mental health services and holistic wellness programs to help individuals achieve emotional balance and overall well-being. Whether you are seeking therapy, counseling, or wellness coaching, our experts are here to support you on your journey to a healthier and happier life. Visit us today to experience the transformative power of Pittsburgh Counseling & Wellness.

Pittsburgh Healing Arts, located at 1104 S Braddock Ave, Pittsburgh, PA 15218, is a premier health and wellness center dedicated to promoting holistic well-being. Our expert practitioners specialize in a variety of therapies designed to rejuvenate your mind, body, and spirit. With services ranging from acupuncture and massage therapy to yoga and nutritional counseling, we tailor our treatments to meet the unique needs of each client. Nestled in the heart of Pittsburgh, our serene and welcoming environment provides the perfect setting for healing and relaxation. Whether you're seeking relief from chronic pain, looking to reduce stress, or aiming to enhance your overall health, Pittsburgh Healing Arts is your trusted partner on the journey to optimal wellness.

WW Studio @ Courtyard by Marriott Pittsburgh Washington is a health-focused business located at 1800 Tanger Blvd, Washington, PA 15301, United States. Situated within the Courtyard by Marriott Pittsburgh, this studio offers a welcoming and supportive environment for individuals seeking to achieve their wellness goals. As part of the renowned Weight Watchers network, WW Studio provides personalized guidance, group workshops, and a variety of resources designed to promote healthy living and sustainable weight loss. Whether you're just starting your health journey or looking to maintain your progress, the knowledgeable and friendly staff at WW Studio are dedicated to helping you succeed. Join a community that inspires and motivates you to live your best life, right here in Washington, PA.

Enter the Imaginarium Pittsburgh Nestled in the heart of Shaler Plaza at 880 Butler St, Pittsburgh, PA 15223, Enter the Imaginarium Pittsburgh is a premier tourist attraction that promises an unforgettable adventure for visitors of all ages. This imaginative and interactive destination transports guests into a world of wonder, creativity, and exploration.

Studio Beyond - Pittsburgh is a premier gym and health facility located within Tammy's School of Dance at Studio 3. Conveniently situated at 10994 Perry Hwy #3, Wexford, PA 15090, our studio can be easily accessed through the right-hand door labeled "Studio." At Studio Beyond, we are dedicated to promoting overall wellness and fitness for our community. We offer a wide range of classes and programs designed to cater to all fitness levels, helping our clients achieve their health and wellness goals in a supportive and motivating environment. Whether you're looking to build strength, improve flexibility, or simply maintain a healthy lifestyle, Studio Beyond - Pittsburgh is the perfect place to embark on your fitness journey. Join us today and experience the transformative power of a well-rounded fitness regimen.

As America’s senior population continues to grow, the importance of providing exceptional, personalized care for the elderly has never been more crucial. Aging gracefully in the comfort of your own home is one of the best ways to maintain independence and dignity. For nearly a decade, CareBuilders at Home has been a trusted provider of quality home care solutions for seniors nationwide. We are proud to extend our services to the Pittsburgh area.

Pittsburgh Aerial Silks Address: 1032 5th Avenue, Coraopolis, Pennsylvania 15108, United States Welcome to Pittsburgh Aerial Silks, where fitness meets fun in an exhilarating and supportive environment! Located on 5th Avenue in Coraopolis, our health-focused business specializes in providing a unique and engaging form of exercise through aerial silks.

Equilibrium Pittsburgh, located at 10925 Perry Highway in Wexford, Pennsylvania, is a premier gym and health center dedicated to helping individuals achieve optimal wellness and fitness. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, and personalized training programs designed to cater to all fitness levels. Whether you're a seasoned athlete or just beginning your fitness journey, our team of certified trainers and health experts are here to support and guide you every step of the way. At Equilibrium Pittsburgh, we believe in a holistic approach to health, combining physical fitness, nutrition, and mental well-being to help you achieve a balanced and healthy lifestyle. Join us today and discover the perfect equilibrium for your mind and body.

Welcome to Yoga Factory Pittsburgh - Squirrel Hill, the premier destination for Hot Yoga and a diverse range of yoga practices in Pittsburgh. Conveniently located at 1701 Murray Ave on the second floor, our studio is designed to be your sanctuary for physical, mental, and spiritual growth.

Hounds Town - Pittsburgh - Brentwood is a premier pet care facility located at 2800 Saw Mill Run Blvd, Pittsburgh, PA 15227, United States. This business offers a variety of services designed to cater to the needs of dogs and their owners, providing a safe and fun environment for pets to play, socialize, and relax. At Hounds Town - Pittsburgh - Brentwood, pet owners can take advantage of top-notch doggy daycare, where dogs can engage in supervised play with other pets, ensuring they get plenty of exercise and social interaction. The facility also offers comfortable and secure boarding options for those times when pet owners need to be away, giving them peace of mind knowing their furry friends are in good hands.

The Lauri Ann West Community Center, located at 1220 Powers Run Road in Pittsburgh, Pennsylvania, is a gym and health institution that aims to build connections, expand horizons, and impact lives. This center provides a safe place for individuals of all ages to learn, play, and grow. Children's classes at the Lauri Ann West Community Center promote wellness, growth, and discovery in a safe environment where children can learn and play together. In addition to children's classes, the center offers a variety of opportunities for adults to exercise their minds and bodies, such as playing Pickleball, joining friends for a game of Bridge, or taking thought-provoking classes.

The Fountain at Bessemer Court is a beautiful park located in Pittsburgh, Pennsylvania, United States. This serene and picturesque spot features a stunning fountain as its centerpiece, surrounded by lush greenery and peaceful walking paths. Visitors can relax and unwind in this tranquil setting, enjoying the soothing sounds of the water and the beauty of the surrounding landscape. Whether you're looking for a peaceful place to read a book, take a leisurely stroll, or simply enjoy the outdoors, the Fountain at Bessemer Court is the perfect destination. Come and experience this hidden gem in the heart of Pittsburgh.

Camp Bow Wow is a premier dog care facility located at 1610 McClure Road in Monroeville, Pennsylvania. Conveniently situated between Murrysville, Monroeville, Export, and Greensburg, our facility offers top-notch services for your furry friends. Our dog day care and overnight boarding services ensure that your pup has a fun and safe experience, with plenty of playtime in our climate-controlled play yards. Our certified Camp Counselors prioritize your dog's health and happiness, providing them with lots of love and attention. Customers rave about our friendly and professional staff, immaculate environment, and expert care for their beloved pets. With large play yards, all-inclusive rates, and staff trained in pet first aid and CPR, Camp Bow Wow is the perfect place for your dog to stay and play while you're away. Our live web cameras allow you to check in on your pup from anywhere, giving you peace of mind that they are having a great time.

Healthquest Behavioral Services is a trusted institution located at 105 Braunlich Drive in Pittsburgh, Pennsylvania. As a leading provider of mental health services, our team of experienced doctors and healthcare professionals are dedicated to providing compassionate and comprehensive care to help individuals overcome their behavioral health challenges. We offer a range of services including therapy, medication management, and counseling to support our patients on their journey towards improved mental well-being. At Healthquest Behavioral Services, we strive to create a safe and nurturing environment where individuals can feel supported and empowered to take control of their mental health.

Psychology Offices is a leading mental health institution located at 307 Fourth Avenue in Pittsburgh, Pennsylvania, United States. Our team of experienced psychologists offers a wide range of therapy services to help individuals overcome various mental health challenges. Whether you are struggling with anxiety, depression, trauma, or any other psychological issue, our dedicated professionals are here to provide you with the support and guidance you need. At Psychology Offices, we are committed to helping our clients achieve emotional well-being and lead fulfilling lives. Contact us today to schedule an appointment and take the first step towards better mental health.

Metis Wellness is a leading health institution located on South Braddock Avenue in Pittsburgh, Pennsylvania. We are dedicated to promoting holistic wellness and providing top-notch healthcare services to our community. Our team of experienced professionals offers a wide range of services including medical consultations, therapy sessions, fitness programs, nutrition counseling, and more. At Metis Wellness, we prioritize the well-being of our patients and strive to create a welcoming and supportive environment for all. Visit us today and take the first step towards a healthier and happier life.

Dogtopia of Pittsburgh Eastside is the premier dog daycare, spa, and boarding facility located just minutes from Shadyside, Squirrel Hill, Eastside, and Highland Park in Pittsburgh, Pennsylvania. Our goal is to provide a safe and clean environment for your furry family members, where they can socialize, exercise, and have a structured routine. We are proud to be a Top Dog facility, setting the standard for doggie daycare in the area. Our highly-trained professional staff is dedicated to providing your dog with love and attention, ensuring they have a fun and safe experience at our open-play facility. We offer separate playrooms based on temperament, size, and play style, as well as live webcams so you can check in on your pup throughout the day.

Sole Sanctuary Massage is a tranquil oasis located at 964 Perry Highway in Pittsburgh, Pennsylvania. As a health, spa, and store all in one, we offer a range of services to help you relax, rejuvenate, and restore your mind, body, and spirit. Our skilled therapists provide a variety of massage treatments to address your individual needs, from Swedish and deep tissue to hot stone and aromatherapy massages. In addition, our store offers a selection of wellness products to enhance your self-care routine at home. Step into Sole Sanctuary Massage and experience a sanctuary for your sole.

Located at 1842 Washington Street in Heidelberg, Pennsylvania, the David Wright Apartments is a newly constructed building completed in 2016. This unique institution consists of 42 one- and two-bedroom apartments, with half of them specifically designed for clients on the autism spectrum. Situated on the site of the former Wright’s Seafood Inn, this project was created with the needs of the autism population in mind. The building features special signage and color-coordinated wayfinding, a quiet room for sensory sensitivity, and was constructed using insulated concrete forms to minimize outside noise. In addition, there is a community room for events, an exercise room with specialized equipment, and offices for NHS Human Services, which provides supportive services to tenants.

Alverno Apartments, located at 98 Hawthorne Road in Pittsburgh, Pennsylvania, offers a peaceful and nurturing environment for residents. The West Virginia Institute for Spirituality (WVIS) is dedicated to providing opportunities for deepening mindfulness, prayer practice, and integrating moral and ethical values. The WVIS Retreat House in Charleston, West Virginia, provides a safe and nurturing atmosphere for retreatants to step away from their busy lives and engage in spiritual practices. Dedicated Spiritual Directors are available to accompany individuals on their spiritual journey, either in person or via Zoom. WVIS offers various programs, including training in spiritual direction and the Ignatian Spiritual Exercises. Retreats, silent directed retreats, and Taizé prayer sessions are also available to support ongoing spiritual growth. Join WVIS in celebrating its 25th Anniversary and experience the transformative power of spiritual guidance and reflection.

Strong Foundations Psychological Associates is a leading mental health institution located at 363 Vanadium Road in Pittsburgh, Pennsylvania. Our team of highly skilled and compassionate psychologists are dedicated to providing top-quality care to help individuals build a strong foundation for their mental well-being. We offer a range of services including therapy, counseling, and psychological assessments to address a variety of mental health concerns. Our goal is to empower our clients to overcome challenges and achieve optimal mental health. Visit us today to start your journey towards a healthier mind and a brighter future.

Mystery's Most Wanted is a thrilling escape room institution located at 852 Hawthorne Drive in Pittsburgh, Pennsylvania. Test your wits and problem-solving skills as you race against the clock to uncover clues, solve puzzles, and unravel the mysteries within our immersive rooms. With a variety of challenging scenarios and intricate storylines, Mystery's Most Wanted offers an unforgettable experience for friends, families, and team-building events. Come and see if you have what it takes to become one of our most wanted detectives!

Almond Blossoms of Hope, LLC: Art Therapy & Counseling Services is a health institution located at 1017 Perry Highway in Pittsburgh, Pennsylvania, United States. We offer a unique approach to therapy through the use of art, providing a safe and supportive space for individuals to express themselves creatively while working through personal challenges and mental health issues. Our team of experienced and compassionate therapists are dedicated to helping clients find healing and hope through the power of art therapy.

Worthy To Flourish is a health institution located at 37 McMurray Road in Pittsburgh, Pennsylvania. Our mission is to provide comprehensive and compassionate healthcare services to help individuals thrive and reach their full potential. Our team of dedicated professionals is committed to promoting wellness and supporting individuals in their journey towards a healthier and happier life. At Worthy To Flourish, we believe that everyone deserves to flourish and live their best life.

The Christian Counselors Collaborative is a health institution located at 801 Union Place in Pittsburgh, Pennsylvania, United States. Our team of counselors provides compassionate and faith-based counseling services to individuals seeking support and guidance. Whether you are struggling with mental health issues, relationship problems, or life challenges, our counselors are here to help. To inquire about counseling or for general questions about the CCC, please call 855.222.2575 to speak with our Intake Coordinator.

Talk & Walk Therapy is a unique health institution located at 223 Commercial Avenue in Aspinwall, Pennsylvania. If you find yourself torn between making time for exercise or therapy due to a busy schedule, Talk & Walk Therapy offers the perfect solution for you. This innovative approach allows you to combine the benefits of physical activity and therapy in one dynamic session. During Talk & Walk Therapy sessions, you will have the opportunity to lead the pace while engaging in conversation with your therapist. Walking side by side not only helps release tension but also stimulates new thoughts and ideas, symbolizing moving forward in your journey towards well-being.