TOP 30 Mindfulness based therapies in Pennsylvania

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Crozer Health Dialectical Behavior Therapy is a mental health institution located at 301 West 15th Street in Chester, Pennsylvania, United States. Our specialized therapy program focuses on helping individuals develop skills to manage emotions, improve relationships, and cope with stress. Our team of trained professionals provides compassionate and evidence-based care to support individuals in achieving mental wellness. Whether you are struggling with anxiety, depression, or other mental health challenges, our DBT program can provide you with the tools and support you need to thrive. Contact us today to learn more about our services and how we can help you on your journey to mental health and well-being.

Deb Callahan Therapy, located at 1315 Walnut Street in Philadelphia, Pennsylvania, is a health institution dedicated to helping individuals navigate life's traumas and issues. With over 30 years of experience as a licensed psychotherapist and clinical social worker, Deb Callahan offers therapy services to individuals, couples, families, and groups. She also provides clinical supervision and teaches as an adjunct professor at a local Philadelphia School of social work graduate program. Deb Callahan's integrated therapy approach draws from various modalities, including Gestalt Therapy, Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing (EMDR), inner child work, mindfulness-based practices, and attachment theories. Her goal is to help clients increase awareness, tap into resiliency and strength, expand emotional skills, and work towards emotional health and healing.

Strongest Self Therapy is a leading health institution located at 123 South Broad Street in Philadelphia, Pennsylvania, United States. Our team of experienced therapists is dedicated to helping individuals discover their inner strength and overcome personal challenges. Through a combination of evidence-based therapies and personalized treatment plans, we empower our clients to achieve their full potential and live their best lives. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Strongest Self Therapy is here to support you on your journey to mental and emotional well-being. Contact us today to schedule a consultation and take the first step towards a healthier, happier you.

Create and Connect Therapy is a holistic health institution located at 3560 Beck Road in Butler, Pennsylvania, United States. Our mission is to help individuals create positive changes in their lives through therapy and counseling services. We believe in the power of connecting with others and building meaningful relationships to support mental and emotional well-being. Our team of experienced therapists are dedicated to helping clients navigate through life's challenges and discover their true potential. Whether you are struggling with anxiety, depression, relationships, or other issues, Create and Connect Therapy is here to support you on your journey towards healing and personal growth.

Four Winds Acupuncture Clinic & Integrative Therapies, PC is a place of hope and new beginnings, located at 6 Sunnyside Road in Tunkhannock, Pennsylvania, United States. This institution offers low-cost and sliding-fee services to disabled veterans and individuals who cannot afford the cost of care. Dr. Maya, a licensed acupuncturist, brings over 25 years of experience in treating difficult internal medicine disorders. She is also a Reiki Master and holds multiple degrees in Oriental Medicine. Dr. Victor, a Licensed Clinical Social Worker, specializes in trauma, anxiety, autism, and substance abuse from a strengths perspective. The institution follows strict policies for the health and safety of both patients and practitioners. Four Winds Center for Healing and The Arts is the non-profit division of Four Winds Acupuncture Clinic & Integrative Therapies, PC.

Mind Well Services, located in West Norriton, Pennsylvania, is dedicated to promoting mental wellness and healthy lifestyle choices. We offer individual, family, couples, and group psychotherapy services to help individuals and families navigate challenges and develop strategies for overcoming behavioral health conditions. Our non-clinical 12-Step and Recovery Groups provide support for those in recovery, with individuals serving as coaches and sponsors to help maintain sobriety. Psychotherapy, also known as talk therapy, is offered to assist with a range of mental illnesses and emotional difficulties, promoting better functioning and overall well-being. Mind Well Services, LLC values diversity and inclusivity, and does not discriminate based on race, color, national origin, age, disability, or sex. We are committed to providing equal opportunities for all individuals and are dedicated to fostering healing and growth for our clients.

Brookside Center is a leading institution in Milford, Pennsylvania, specializing in mindfulness-based psychotherapy. Our team of dedicated doctors and health professionals are committed to providing high-quality care that focuses on the mind-body connection. Located on Wyckoff Lane, our center offers a peaceful and serene environment for individuals seeking support and healing. Whether you are struggling with anxiety, depression, or other mental health challenges, our tailored approach to therapy can help you find balance and well-being. Visit Brookside Center today and take the first step towards a healthier mind and body.

Healing Minds is a leading health institution located at 1099 General Knox Road in Washington Crossing, Pennsylvania, United States. Our dedicated team of professionals is committed to providing comprehensive mental health services to individuals in need. Through therapy, counseling, and other evidence-based treatments, we strive to help our clients achieve emotional well-being and healing. Our facility offers a safe and welcoming environment where individuals can receive the support and care they need to overcome challenges and improve their mental health. Contact Healing Minds today to begin your journey towards healing and wellness.

Individual & Couples Therapy is a reputable institution offering professional counseling services for individuals and couples in need of support and guidance. Located at 901 East 8th Avenue in King of Prussia, Pennsylvania, our team of experienced therapists provide a safe and confidential space for clients to explore their emotions, improve communication, and work towards personal growth and healing. Whether you are facing individual challenges or seeking to strengthen your relationship, our dedicated therapists are here to help you navigate life's complexities and foster positive change. Contact us today to schedule an appointment and begin your journey towards greater well-being.

The Beck Institute for Cognitive Behavior Therapy, located at 1 Belmont Avenue in Bala Cynwyd, Pennsylvania, is a renowned institution dedicated to providing high-quality mental health services through the use of evidence-based cognitive behavior therapy techniques. Founded by Dr. Aaron T. Beck, a pioneer in the field of CBT, the institute offers training, workshops, and resources for mental health professionals to improve their skills and effectiveness in treating a wide range of psychological disorders. With a commitment to excellence and innovation, the Beck Institute continues to lead the way in advancing the field of cognitive behavior therapy and improving the lives of individuals struggling with mental health issues.

Breathe Christian Clinical Art Therapy and Therapeutic Services is a health institution located at 35 South Duke Street in York, Pennsylvania, United States. Our facility offers a unique approach to therapy through the use of art as a form of expression and healing. Our team of experienced therapists specialize in providing Christian-based counseling and therapeutic services to individuals seeking emotional and mental well-being. Whether you are struggling with anxiety, depression, trauma, or simply looking for a creative outlet to explore your emotions, our therapists are here to help you on your journey towards healing and self-discovery. Contact us today to schedule a consultation and begin your path to a healthier mind, body, and spirit.

Mindful Therapy Solutions is a health institution located at 441 Beaver Street in Sewickley, Pennsylvania, United States. Our dedicated team of therapists offers a range of services aimed at promoting mental well-being and personal growth. Through mindfulness-based approaches, we help individuals navigate life's challenges and cultivate a greater sense of self-awareness. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal development, Mindful Therapy Solutions is here to support you on your journey towards healing and transformation. Contact us today to schedule a consultation and take the first step towards a healthier mind and a happier life.

Cognitive Dynamic Therapy Associates is a leading health institution located at 10475 Old Perry Highway in Wexford, Pennsylvania, United States. Specializing in cognitive dynamic therapy, our team of experienced professionals is dedicated to providing personalized and effective therapy services to help individuals overcome mental health challenges and improve their overall well-being. With a focus on evidence-based treatment approaches and a commitment to client-centered care, Cognitive Dynamic Therapy Associates is dedicated to helping individuals achieve their mental health goals and live fulfilling lives. Contact us today to schedule an appointment and begin your journey towards a healthier mind and body.

Art in Motion Physical Therapy and Wellness is a health institution located at 134 Shenot Road in Wexford, Pennsylvania, United States. As physiotherapists, we believe in taking a holistic approach to healing, addressing the mind, body, and spirit of each individual. By listening intently to our patients and helping them become more in tune with their bodies, we are able to uncover the root of pain and promote healing from within. Our services include formal one-on-one assessments and treatments tailored to each patient's specific needs, whether it be injury, chronic pain, or disorder. We offer a range of interventions such as exercise prescription, nutritional recommendations, stress management, manual therapy, and modalities, all provided in-clinic or in-home based on the patient's preference.

Blooming Expressions Therapy LLC is a health institution located at 4003 Saltsburg Road in Murrysville, Pennsylvania, United States. We offer a range of therapeutic services to help individuals improve their mental and emotional well-being. Our team of experienced therapists are dedicated to providing personalized care and support to help our clients thrive and blossom. Whether you are struggling with anxiety, depression, trauma, or other mental health challenges, we are here to help you on your journey to healing and growth. Contact us today to schedule an appointment and start your path towards a brighter tomorrow.

Mindful Bloom Therapy is a health institution located at 1000 Infinity Drive in Monroeville, Pennsylvania, United States. Our dedicated team of therapists offers a range of services to help individuals improve their mental health and overall well-being. We specialize in providing mindfulness-based therapy techniques to promote self-awareness, stress reduction, and emotional healing. At Mindful Bloom Therapy, we strive to create a safe and nurturing environment where clients can explore their thoughts and feelings, and work towards personal growth and transformation. Our goal is to help individuals bloom into their best selves.

Breathe Easy Therapy Services, located at 3477 Corporate Parkway in Pennsylvania, is a health institution dedicated to promoting wellness through evidence-based practices. Our team of clinicians and licensed experts offer therapy services along with relaxation techniques for the mind and body. We provide a safe and supportive space for clients to explore and address their needs, collaborating with them to develop personalized treatment plans. Whether you are seeking individual therapy, couples counseling, or medication management for anxiety, depression, panic, or ADHD, we are here to help. Our founder, Cynthia Piccini, is a Licensed Marriage and Family Therapist with a passion for nurturing secure relationships and helping clients achieve personal growth. With a range of therapeutic modalities and a commitment to ongoing education, we strive to empower our clients to make positive changes in their lives. Contact us to schedule an appointment and take the first step towards a healthier, happier you.

Minds @ Peace Therapy LLC is a health institution located at 150 South Warner Road in King of Prussia, Pennsylvania, United States. The institution offers therapy services to individuals and families, specializing in treating anxiety disorders in children, teens, and adults. The licensed professional counselor has over 20 years of experience and uses evidence-based practices such as cognitive-behavioral therapy and exposure and response prevention. The institution aims to help clients find balance emotionally, behaviorally, physically, and spiritually to achieve wholeness. Clients can make appointments by contacting [email protected] or calling 267-317-8290. The institution's motto is "Be seen, heard, understood…We can do this together," emphasizing the importance of feeling supported and understood during therapy sessions. Minds @ Peace Therapy is committed to providing a safe and compassionate space for clients to heal and express themselves, regardless of their stage in life. The institution values respect, dignity, and integrity in every interaction with clients.

Mind Matters Coaching, Counseling & Psychological Associates is a leading health institution located at 2209 Quarry Drive in Reading, Pennsylvania, United States. Our team of experienced professionals provides a wide range of services including coaching, counseling, and psychological support to help individuals navigate life's challenges and achieve optimal mental well-being. With a focus on personalized care and evidence-based practices, we are dedicated to helping our clients reach their full potential and lead fulfilling lives. Contact us today to schedule an appointment and take the first step towards a healthier mind.

Mindful Transformations Counseling is a health institution located at 35 East Elizabeth Avenue in Bethlehem, Pennsylvania, United States. Our team of experienced and compassionate counselors are dedicated to helping individuals achieve personal growth and transformation through mindfulness-based therapy techniques. We offer a safe and supportive environment for clients to explore their thoughts and emotions, develop coping strategies, and work towards healing and positive change. Whether you are struggling with anxiety, depression, relationship issues, or other mental health challenges, our therapists are here to guide you on your journey towards greater well-being and self-discovery.

Nourish Center for Therapy & Wellness is a health institution located at 268 South 9th Street in Philadelphia, Pennsylvania, United States. They specialize in helping individuals heal their relationship with food and body, as well as offering support for self-esteem, anxiety, depression, spirituality, and LGBTQIA issues. The center provides therapy sessions for stress management, addiction, mood disorders, and life transitions. They offer affordable $15 sessions, as well as free sessions for those who are unable to afford care. The center is known for their therapy sessions that focus on solving current problems, improving positive thinking and behavior, and providing valuable tools to cope with life's obstacles. They also offer couples therapy sessions with a caring therapist, as well as group therapy based on community needs. Additionally, Nourish provides dance movement therapy groups and family therapy to help heal unresolved hurts and establish healthy communication.

Moonrise Art Therapy Collective is a unique health institution located in Conshohocken, Pennsylvania. Our collective offers a holistic approach to healing through the transformative power of art therapy. We provide a safe and supportive environment for individuals to explore their emotions, express themselves creatively, and work towards personal growth and healing. Our experienced art therapists are dedicated to helping clients navigate through life's challenges and discover new ways to cope and thrive. Join us at 101 East 8th Avenue and start your journey towards emotional well-being and inner peace.

Mindful Healing is a health institution located at 16 North Franklin Street in Doylestown, Pennsylvania, United States. Our mission is to provide holistic and integrative healing services that focus on promoting mental, emotional, and physical well-being. Our experienced practitioners offer a range of services including therapy, acupuncture, massage therapy, and mindfulness-based practices to help individuals achieve balance and harmony in their lives. At Mindful Healing, we are dedicated to supporting our clients on their journey towards optimal health and wellness.

Complete Mind Care, located at 1021 Old York Road in Abington, Pennsylvania, is a doctor's office specializing in mental health care. Our team of psychiatrists, PMHNPs, psychotherapists, and trained technicians offer a full spectrum of care tailored to meet your individual needs. We believe in patient-centered treatment and strive to help individuals and families struggling with mental health issues reach their full potential. Our comprehensive, evidence-based treatment plans are designed to suit your specific needs, whether that involves medication management, alternative therapies like Transcranial Magnetic Stimulation (TMS) or Spravato, or psychotherapy. Our compassionate staff is fully invested in your wellness and will support you every step of the way.

Cedar Park Therapy, located at 937 South Saint Bernard Street in Philadelphia, Pennsylvania, is a health institution offering professional support tailored to your needs. Whether you are facing anxiety, stress, or relationship issues, therapist Jenny is here to help. Schedule a consultation call to see if therapy with Jenny is the right fit for you, and follow up with regular appointments throughout the therapy process. For those struggling with difficult subjects like going home for the holidays, Cedar Park Therapy offers Mindfulness Based Stress Reduction, a group program based on meditation techniques developed by Buddhist monastics. Jenny is a highly trained practitioner teacher of MBSR and a skilled meditation teacher in the Buddhist tradition.

The OCD CBT Mindful Stress & Anxiety Management Center of Philadelphia, located at 2401 Pennsylvania Avenue, offers compassionate and individualized care for those suffering from OCD, anxiety, and related conditions. Led by Harold P. Kirby, LCSW/BCD, the center provides telehealth treatment for clients in Pennsylvania, New Jersey, and South Carolina. With a focus on evidence-based treatment methods, MSAM addresses a range of disorders including generalized anxiety, social anxiety, panic disorder, PTSD, agoraphobia, and specific phobias. OCD, a condition affecting 1 in 40 adults and 1 in 100 children, can be effectively treated with therapy. Contact MSAM for a consultation and take the first step towards managing your symptoms and improving your quality of life. Remember, the present moment is the only moment that matters - make a positive change today with MSAM.

Open Minds Psychological Phoenixville is a leading mental health institution located at 1220 Valley Forge Road in Phoenixville, Pennsylvania. Our team of dedicated professionals is committed to providing high-quality psychological services to individuals in need. Whether you are seeking therapy, counseling, or psychiatric evaluation, our experienced staff is here to support you on your journey to mental wellness. At Open Minds Psychological Phoenixville, we believe in the power of open communication, empathy, and evidence-based treatments to help our clients achieve their full potential. Contact us today to schedule an appointment and take the first step towards a happier and healthier life.

Dr. Yaacov J. Kravitz, Mindfulness Based Psychology is a renowned institution located at 101 Greenwood Avenue in Jenkintown, Pennsylvania, United States. Specializing in the field of health and education, this school offers a unique approach to psychology that incorporates mindfulness techniques into therapy and counseling. Students at this institution are trained to incorporate mindfulness practices into their work with clients, promoting mental well-being and personal growth. With a focus on holistic healing and self-awareness, Dr. Yaacov J. Kravitz, Mindfulness Based Psychology is a leading institution in the field of psychology.

Mind Renewal Counseling, located at 301 Oak Spring Rd, Washington, PA 15301, is a dedicated health service provider specializing in mental health and wellness. Our mission is to support individuals in their journey towards emotional well-being and personal growth. We offer a wide range of counseling services tailored to meet the unique needs of each client, including individual therapy, couples counseling, family therapy, and group sessions. Our team of highly qualified and compassionate therapists employs evidence-based approaches to help clients navigate life's challenges, manage stress, and develop healthy coping strategies. At Mind Renewal Counseling, we strive to create a safe and supportive environment where clients can explore their thoughts and feelings, gain insight, and achieve lasting positive change. Whether you're dealing with anxiety, depression, relationship issues, or other mental health concerns, we are here to help you renew your mind and transform your life.

Heart of Gold, Pittsburgh Therapy Project LLC, located at 5877 Commerce St, Pittsburgh, PA 15206, is a premier health and wellness center dedicated to providing exceptional therapeutic services to the Pittsburgh community. Specializing in mental health and emotional well-being, Heart of Gold offers a range of personalized therapy solutions designed to help individuals, couples, and families navigate life's challenges and achieve a balanced, fulfilling life. Our team of highly qualified and compassionate therapists employs evidence-based practices to address a variety of mental health issues, including anxiety, depression, trauma, and relationship difficulties. At Heart of Gold, we believe in a holistic approach to therapy, recognizing the interconnectedness of mind, body, and spirit, and we strive to create a safe, supportive environment where clients can explore their thoughts and feelings without judgment.