TOP 10 Mental health benefits of therapy in Hampton Township, Pennsylvania

My Wellness Center, located at 4284 William Flinn Highway in Hampton Township, Pennsylvania, is a health institution dedicated to helping individuals heal from past traumas and cope with triggers. Led by founder Tomilyn Ward, LPC, MPC, our experienced therapists in Pittsburgh have a deep understanding of trauma and offer counseling for families and individuals facing various challenges. At My Wellness Center, we believe in a holistic approach to therapy, including methods like Eye Movement Desensitization and Reprocessing (EMDR) to help clients process and adapt their learning to eliminate emotional distress. Our therapists specialize in working with individuals struggling with life's milestones such as pregnancy, adoption, PTSD in veterans, and young adults navigating their sexuality.

Club Pilates, located at 4655 William Flinn Hwy #113, Allison Park, PA 15101, is a premier fitness destination dedicated to enhancing your overall health and well-being. As a specialized gym focusing on Pilates, Club Pilates offers a wide range of classes designed to suit all fitness levels, from beginners to advanced practitioners. Our state-of-the-art facility features top-quality equipment and a welcoming environment where you can work on improving your strength, flexibility, and balance. Our certified instructors are committed to providing personalized guidance and support, ensuring that you get the most out of every session.