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TOP 30 Mental fitness in Stroudsburg, PA
17 results found
Search for local businesses, places and services near you
Stroudsburg Martial Arts Academy
Stroudsburg Martial Arts Academy is a premier health institution located at 137 Erin Lane in Brodheadsville, Pennsylvania, United States. Our academy offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to learn a new skill, get in shape, or simply have fun, Stroudsburg Martial Arts Academy is the perfect place for you. Join us today and start your journey towards a healthier and more confident you.
Mo'R Tennis, Fitness, and Sports
Welcome to Mo'R Tennis, Fitness, and Sports, your premier destination for health and wellness in East Stroudsburg, Pennsylvania. Conveniently located at 216 Skyline Drive, our state-of-the-art facility offers a comprehensive range of fitness and sports activities designed to meet the needs of individuals of all ages and skill levels. Whether you're a seasoned athlete or just beginning your fitness journey, our experienced and friendly staff are here to support you every step of the way. At Mo'R Tennis, Fitness, and Sports, we pride ourselves on offering top-notch tennis courts, cutting-edge fitness equipment, and a variety of engaging classes tailored to enhance your physical well-being. Our programs include personal training, group fitness sessions, and specialized sports training to help you achieve your health goals. Additionally, our welcoming community atmosphere ensures that every member feels motivated and inspired.
Stroud CrossFit
Stroud CrossFit is a premier gym located at 320 North 1st Street in Stroudsburg, Pennsylvania. We specialize in high-intensity functional fitness training that combines elements of cardio, weightlifting, and gymnastics to help our members achieve their fitness goals. Our experienced coaches are dedicated to providing personalized attention and support to help you reach your full potential. Whether you're a beginner or a seasoned athlete, Stroud CrossFit is the perfect place to challenge yourself and become the best version of yourself. Join us today and experience the transformative power of CrossFit!
PA Isshinryu Karate & Self Defense
PA Isshinryu Karate & Self Defense is a health institution located at 751 Milford Road, East Stroudsburg, Pennsylvania, United States. At Impact Martial Arts, we believe in the transformative power of martial arts in nurturing discipline, confidence, and familial bonds. Our experienced instructors offer a diverse array of martial arts practices for all skill levels, promoting inclusivity and personal growth. Whether you're a beginner or an experienced practitioner, our classes cater to your needs. Unleash your inner warrior with our martial arts classes for kids, teens, and adults. Learn essential self-defense techniques, improve strength and flexibility, combat stress, and find inner peace through mindful movements. Join our supportive community of like-minded individuals and build lifelong skills through martial arts training.
Nam's Tae Kwon Do Center
Nam's Tae Kwon Do Center is a premier martial arts institution located at 940 North 9th Street in Stroudsburg, Pennsylvania. Specializing in the Korean martial art of Tae Kwon Do, this center offers a wide range of classes for students of all ages and skill levels. With a focus on physical fitness, self-defense, and mental discipline, Nam's Tae Kwon Do Center provides a supportive and encouraging environment for individuals looking to improve their overall health and well-being. Join us today and start your journey towards a healthier, more confident you!
Pocono Mountain Judo Club
The Pocono Mountain Judo Club is a health-focused institution located at 525 Main Street in Stroudsburg, Pennsylvania, United States. This club offers classes and training in the martial art of judo, promoting physical fitness, mental discipline, and self-defense skills. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to improve your technique, the Pocono Mountain Judo Club provides a welcoming and supportive environment for all levels of skill and experience. Join us today to experience the many benefits of judo training for your mind, body, and spirit.
Rising Sun Dojo
Rising Sun Dojo is a health institution located at 900 Ann Street in Stroudsburg, Pennsylvania. Our dojo offers a variety of martial arts classes and training programs for individuals of all ages and skill levels. Our experienced instructors provide personalized instruction in a supportive and welcoming environment. Join us at Rising Sun Dojo to improve your physical fitness, mental discipline, and self-defense skills.
World Karate Union Academy
The World Karate Union Academy in Stroudsburg, Pennsylvania, United States is a premier health institution dedicated to the practice and promotion of traditional karate. With a team of experienced instructors and a comprehensive curriculum, students of all ages and skill levels can improve their physical fitness, mental discipline, and self-defense techniques. The academy offers a welcoming and supportive environment for individuals looking to enhance their overall well-being through the art of karate. Whether you are a beginner or an advanced practitioner, the World Karate Union Academy is committed to helping you achieve your fitness and martial arts goals.
Impact Martial Arts
Impact Martial Arts, located at 244 Lackawanna Avenue in East Stroudsburg, Pennsylvania, is a gym and health institution that focuses on the transformative power of martial arts. Our belief in the positive impact of martial arts extends beyond just physical fitness, as we strive to nurture discipline, confidence, and familial bonds within our community. Our experienced instructors are dedicated to providing top-notch training in a variety of martial arts disciplines, catering to all skill levels and ages. From teaching self-defense techniques to promoting qualities like respect, integrity, and perseverance, our classes are designed to help individuals grow both physically and mentally.
Method Karate
Method Karate is a health institution located at 2165 Mount Bethel Highway in Mount Bethel, Pennsylvania, United States. We offer karate classes for kids starting at seven years old, teaching them the basic fundamentals of karate that will set a strong foundation for further training. Our students learn confidence, self-discipline, and control that will benefit them in all aspects of life. In addition to our traditional karate classes, we also offer the Youth Ninja program for ages 4-12, combining martial arts with gymnastics and parkour training. Our Tiny Ninjas program is designed to entertain and motivate our youngest students, ages 5 and under, helping them increase motor skills, confidence, and coordination.
Empowered Living LLC
Empowered Living LLC is a health institution located at 7164 U.S. 209, Stroudsburg, Pennsylvania. We are dedicated to empowering individuals to live their best lives by providing holistic health services and wellness programs. Our team of experienced professionals offers a range of services including counseling, nutrition coaching, fitness classes, and more. At Empowered Living LLC, we believe in treating the whole person - mind, body, and spirit - to help you achieve optimal health and well-being. Visit us today to start your journey towards a healthier, happier life.
A New You Wellness
A New You Wellness is a premier health institution located in Stroudsburg, Pennsylvania, offering a wide range of services to help you achieve your wellness goals. Our experienced team of professionals is dedicated to helping you transform your health and well-being, so you can become the best version of yourself. Whether you are looking to improve your physical fitness, mental health, or overall wellness, we have the resources and expertise to guide you on your journey. Visit us at 4 North 6th Street and start your path to a healthier, happier you today.
Clear Mountain Wellness
Clear Mountain Wellness is a serene oasis located in the heart of Stroudsburg, Pennsylvania. Our health and spa institution offers a range of services aimed at promoting relaxation, rejuvenation, and overall well-being. From soothing massages to invigorating facials, our expert staff is dedicated to helping you feel your best. Come visit us at 103 North 7th Street and experience the ultimate in self-care and pampering.
paskiet martial arts
Paskiet Martial Arts is a premier health institution located at 139 Craigs Meadow Road in East Stroudsburg, Pennsylvania. We offer top-notch martial arts training and fitness programs designed to improve physical health and mental well-being. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their fitness goals while learning valuable self-defense techniques. Join us at Paskiet Martial Arts and embark on a journey to a healthier, stronger you.
Pocono Mountain Wing Tsun
Welcome to Pocono Mountain Wing Tsun, your premier destination for holistic health and wellness in East Stroudsburg, Pennsylvania. Nestled in the serene surroundings of Stony Hollow Circle, our facility offers a unique blend of traditional martial arts training and modern health practices designed to enhance both physical and mental well-being. At Pocono Mountain Wing Tsun, we specialize in Wing Tsun Kung Fu, a dynamic martial art that promotes balance, coordination, and self-discipline. Our experienced instructors are dedicated to providing personalized training that caters to all skill levels, from beginners to advanced practitioners. Whether you're looking to improve your self-defense skills, increase your fitness, or find a new way to relieve stress, our classes are tailored to help you achieve your personal goals.
Boundless Yoga Studio llc
Welcome to Boundless Yoga Studio LLC, your serene haven for holistic health and wellness located at 823-F Ann Street, Stroudsburg, Pennsylvania. Nestled in the heart of the Poconos, our studio is dedicated to fostering a nurturing environment where individuals of all ages and fitness levels can explore the transformative power of yoga. At Boundless Yoga Studio, we believe in the limitless potential of the human body and spirit. Our diverse class offerings cater to everyone, from beginners seeking to learn the fundamentals to advanced practitioners aiming to deepen their practice. Our experienced and passionate instructors are committed to guiding you on your personal wellness journey, ensuring a safe and supportive experience.
Pocono Personal Training
Welcome to Pocono Personal Training, your premier destination for personalized health and fitness solutions in Stroudsburg, Pennsylvania. Conveniently located at 928 Ann Street, our facility is dedicated to helping you achieve your wellness goals through tailored training programs and expert guidance. At Pocono Personal Training, we believe in a holistic approach to fitness, focusing on both physical and mental well-being. Our certified trainers are committed to providing a supportive and motivating environment, ensuring that each session is both effective and enjoyable. Whether you're looking to lose weight, build muscle, increase endurance, or improve overall health, our team will design a customized plan that suits your individual needs and lifestyle.
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