High intensity training in Milford, Pennsylvania

Welcome to the practice of John A. Paglia, M.D., a distinguished orthopedic surgeon dedicated to providing exceptional care to the community of Milford, Pennsylvania, and surrounding areas. Located at 100 Wheatfield Drive, Milford, PA 18337, Dr. Paglia's practice is committed to offering comprehensive orthopedic services with a patient-centered approach. Dr. Paglia is a highly qualified specialist, having graduated from the prestigious Georgetown Medical School. He further honed his expertise with a year of general surgical training and four years of intensive orthopedic surgical training at the University of Medicine and Dentistry of New Jersey (now Rutgers) Medical School, a renowned Level I Trauma Center. During his tenure there, he served as chief resident in orthopedic surgery, showcasing his leadership and commitment to excellence.

Welcome to Trademarked Fitness Studio, your premier destination for health and wellness in East Stroudsburg, Pennsylvania. Conveniently located at 720 Milford Road, our state-of-the-art gym is designed to cater to fitness enthusiasts of all levels. Whether you're a seasoned athlete or just beginning your fitness journey, our friendly and knowledgeable staff are here to support and guide you every step of the way. At Trademarked Fitness Studio, we pride ourselves on offering a comprehensive range of services to help you achieve your health goals. Our facility is equipped with the latest workout machines and free weights, providing everything you need for strength training, cardio, and flexibility exercises. We also offer a variety of group classes, including yoga, pilates, spinning, and high-intensity interval training (HIIT), all led by certified instructors who are passionate about fitness.