ControlCore Pilates

Discover the transformative power of Pilates at ControlCore Pilates, a new studio in the Pittsburgh area dedicated to helping you achieve your fitness goals. Specializing in private sessions, duets, semi-private, and small group classes, we offer a variety of options to fit your schedule and preferences. Check out our newly added evening classes, including Mat, Rollology, and Equipment Classes, to find the perfect fit for your lifestyle.

At ControlCore Pilates, we believe in the philosophy of Joseph Pilates and his exercise method of Contrology. Our classes are designed to help you "Return to Life" through a series of exercises that promote strength, control, and balanced muscle development. Using state-of-the-art equipment authentic to the original designs by Joseph Pilates, we ensure you get a safe and efficient workout.

Our instructors are committed to continuing their education and studies to provide you with the best possible experience. Whether you're looking to improve your posture, alleviate back pain, or enhance your overall well-being, our classes offer something for everyone.

Rollology, one of our standout classes, has received rave reviews from clients who have experienced significant improvements in their posture and alignment after just one session. Whether you're an equestrian looking to enhance your riding position or simply someone seeking better alignment and reduced stress, Rollology can benefit you.

Join us in supporting our local veterans as our class is currently raising money for this noble cause. Experience the benefits of Classical Pilates practice, which involves learning sequences of exercises designed to move you through a full range of motion with strength and control. As Joseph Pilates said, "You will feel better in ten sessions, look better in twenty sessions, and have a completely new body in thirty sessions."

Don't wait any longer to start your journey to better health and wellness. Search for availability for private appointments and take the first step towards a stronger, healthier you at ControlCore Pilates.

Client Testimonials:

- "Rollology is an amazing class! After just one session with Kristin, I was standing straighter and had better alignment. As an equestrian, it has improved my riding position and my understanding of alignment on horseback. This class is beneficial for everyone, regardless of age or hobbies. Give it a try, you won't be disappointed!"

- "The Spine Twist is one of my favorites. After my first session, I found myself sitting up straighter with my shoulders back, not rounded, when driving home. I felt so much better, and my back felt great. It's been a long time since I felt this good."

- "Kristin’s Rollology class truly helped to center and calm me after a horrible day. The movements are gentle yet effective, and anyone can do it. I can't wait for my next class!"

Visit ControlCore Pilates at 1040 5th Avenue, Coraopolis, PA, and start your journey to a healthier, more balanced life today!