Fitness through martial arts in East Stroudsburg, Pennsylvania

Impact Martial Arts, located at 244 Lackawanna Avenue in East Stroudsburg, Pennsylvania, is a gym and health institution that focuses on the transformative power of martial arts. Our belief in the positive impact of martial arts extends beyond just physical fitness, as we strive to nurture discipline, confidence, and familial bonds within our community. Our experienced instructors are dedicated to providing top-notch training in a variety of martial arts disciplines, catering to all skill levels and ages. From teaching self-defense techniques to promoting qualities like respect, integrity, and perseverance, our classes are designed to help individuals grow both physically and mentally.

PA Isshinryu Karate & Self Defense is a health institution located at 751 Milford Road, East Stroudsburg, Pennsylvania, United States. At Impact Martial Arts, we believe in the transformative power of martial arts in nurturing discipline, confidence, and familial bonds. Our experienced instructors offer a diverse array of martial arts practices for all skill levels, promoting inclusivity and personal growth. Whether you're a beginner or an experienced practitioner, our classes cater to your needs. Unleash your inner warrior with our martial arts classes for kids, teens, and adults. Learn essential self-defense techniques, improve strength and flexibility, combat stress, and find inner peace through mindful movements. Join our supportive community of like-minded individuals and build lifelong skills through martial arts training.

Welcome to Pocono Mountain Wing Tsun, your premier destination for holistic health and wellness in East Stroudsburg, Pennsylvania. Nestled in the serene surroundings of Stony Hollow Circle, our facility offers a unique blend of traditional martial arts training and modern health practices designed to enhance both physical and mental well-being. At Pocono Mountain Wing Tsun, we specialize in Wing Tsun Kung Fu, a dynamic martial art that promotes balance, coordination, and self-discipline. Our experienced instructors are dedicated to providing personalized training that caters to all skill levels, from beginners to advanced practitioners. Whether you're looking to improve your self-defense skills, increase your fitness, or find a new way to relieve stress, our classes are tailored to help you achieve your personal goals.