TOP 10 Exercise routines for beginners in Wayne, Pennsylvania

Fred Astaire Dance Studios - Wayne is a premier dance institution located at 555 Lancaster Avenue in Berwyn, Pennsylvania. Whether you are looking to learn a simple First Dance or create a show-stopping routine for your wedding party, we are here to make your special day even more memorable. Our studio offers a variety of dance styles, from the classic Tango and Bolero to the energetic Mambo and Salsa. At Fred Astaire Dance Studios, we believe that ballroom dancing is the perfect blend of physical activity, social interaction, and mental stimulation. It not only brings joy and confidence into your life but also improves your overall health and energy levels. Our experienced instructors are dedicated to helping you discover the joy of dancing in a welcoming and non-judgmental environment.

Welcome to Wayne County YMCA, your premier destination for health and wellness in Honesdale, Pennsylvania. Conveniently located at 105 Park Street, we are dedicated to fostering a healthy community through a wide range of fitness programs and wellness activities. At Wayne County YMCA, we offer state-of-the-art gym facilities, including modern exercise equipment, spacious workout areas, and a variety of group fitness classes tailored to all levels. Whether you are looking to build strength, increase flexibility, or improve cardiovascular health, our experienced trainers and friendly staff are here to support you on your fitness journey.

C4 Performance Training, LLC is a premier fitness and health institution located in Wayne, Pennsylvania. Our state-of-the-art facility offers a wide range of services including gym access, personal training, group fitness classes, and physiotherapy. Our experienced and certified trainers are dedicated to helping our clients achieve their fitness goals and improve their overall health and well-being. Whether you are looking to build muscle, lose weight, or recover from an injury, C4 Performance Training, LLC has the expertise and resources to help you succeed. Visit us at 215 Sugartown Road to start your journey towards a healthier lifestyle today.