TOP 30 Exercise recovery techniques in York, Pennsylvania

14 results found

Renee Lehman, MS PT MAc is a leading health institution located at 249B York Street in Gettysburg, Pennsylvania, United States. Specializing in physiotherapy, the skilled professionals at this facility provide personalized care and treatment to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a focus on holistic healing and individualized therapy plans, Renee Lehman, MS PT MAc is dedicated to helping patients achieve their optimal health and wellness goals.

Theresa C. Rill, PT is a reputable physiotherapy institution located at 2760 Pine Grove Road in York, Pennsylvania, United States. With a focus on promoting health and wellness, our experienced team of physiotherapists provide personalized treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. Our state-of-the-art facility offers a welcoming and comfortable environment for patients to receive top-notch care. Whether you are recovering from surgery, dealing with a sports injury, or simply looking to improve your mobility, Theresa C. Rill, PT is dedicated to helping you achieve your health goals.

Drayer Physical Therapy Institute is a leading health institution located at 6145 York Road in New Oxford, Pennsylvania, United States. Our dedicated team of experienced physical therapists is committed to providing personalized care and rehabilitation services to help patients achieve their optimal physical health and wellness. With state-of-the-art facilities and innovative treatment techniques, we strive to deliver exceptional outcomes for our patients. Whether recovering from an injury, managing a chronic condition, or seeking preventative care, Drayer Physical Therapy Institute is here to support you on your journey to a healthier, more active lifestyle.

Drayer Physical Therapy Institute is a leading healthcare facility located at 1805 Loucks Road in Shiloh, Pennsylvania. As a trusted provider of physical therapy services, our team of skilled doctors and physiotherapists are dedicated to helping patients recover from injuries, manage chronic conditions, and improve overall wellness. With a focus on personalized care and evidence-based treatments, we strive to empower individuals to achieve their health goals and live life to the fullest. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from pain, Drayer Physical Therapy Institute is here to support you on your journey to better health.

MossRehab Driving School is a specialized institution located at 201 Old York Road in Jenkintown, Pennsylvania. As part of MossRehab, a renowned healthcare provider, the driving school offers comprehensive services to individuals with physical or cognitive impairments who are looking to regain their independence through driving. Our experienced instructors and therapists work closely with each student to develop personalized driving plans that cater to their unique needs. With a focus on safety and rehabilitation, MossRehab Driving School is dedicated to helping individuals achieve their driving goals and improve their overall quality of life.

Karen Stabley Art Therapist is a renowned institution located in York, Pennsylvania, United States. Specializing in art therapy, this health-focused establishment offers a unique and creative approach to mental wellness and healing. With a warm and inviting atmosphere, clients can explore their emotions and express themselves through various art mediums under the guidance of experienced art therapists. Whether you are looking to manage stress, process trauma, or simply enhance your overall well-being, Karen Stabley Art Therapist provides a safe and supportive space for personal growth and self-discovery.

Gail L Easton Counseling is a trusted mental health institution located at 3206 East Market Street in York, Pennsylvania, United States. Our team of experienced counselors provides compassionate and personalized therapy services to help individuals navigate through life's challenges. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, we are here to support you on your journey towards healing and personal growth. Contact us today to schedule a consultation and take the first step towards a healthier and happier you.

Complete Mind Care, located at 1021 Old York Road in Abington, Pennsylvania, is a doctor's office specializing in mental health care. Our team of psychiatrists, PMHNPs, psychotherapists, and trained technicians offer a full spectrum of care tailored to meet your individual needs. We believe in patient-centered treatment and strive to help individuals and families struggling with mental health issues reach their full potential. Our comprehensive, evidence-based treatment plans are designed to suit your specific needs, whether that involves medication management, alternative therapies like Transcranial Magnetic Stimulation (TMS) or Spravato, or psychotherapy. Our compassionate staff is fully invested in your wellness and will support you every step of the way.

Alison Orga, PT is a leading physiotherapy institution located at 634 Old York Road in Jenkintown, Pennsylvania. Our dedicated team of healthcare professionals specializes in providing personalized treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical wellbeing. With a focus on evidence-based practice and cutting-edge techniques, Alison Orga, PT is committed to helping our patients achieve their health and wellness goals. Contact us today to schedule an appointment and start your journey towards a healthier, pain-free life.

Hope's Therapeutic Services is a leading health institution located at 8080 Old York Road in Elkins Park, Pennsylvania. Our dedicated team of professionals provides a wide range of therapeutic services to help individuals improve their physical, mental, and emotional well-being. Whether you are seeking individual therapy, couples counseling, or group therapy, our experienced therapists are here to support you on your journey towards healing and personal growth. At Hope's Therapeutic Services, we are committed to providing high-quality care in a safe and welcoming environment. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow.

Marina Lomanno, M.S., LPC, NCC, CAADC, SAP is a reputable health institution located at 1200 Old York Road in Warminster, Pennsylvania, United States. As a licensed professional counselor, national certified counselor, certified advanced alcohol and drug counselor, and substance abuse professional, Marina Lomanno provides expert counseling services to individuals in need. Specializing in addiction treatment and mental health support, Marina Lomanno offers a safe and supportive environment for clients to address their issues and work towards healing and recovery. With a focus on personalized care and evidence-based practices, Marina Lomanno is dedicated to helping individuals achieve their goals and improve their overall well-being.

Orthopaedic & Sports Med-Erie: Delullo James MD is a distinguished healthcare practice located at 300 York St #400A in Corry, Pennsylvania. Specializing in orthopaedics and sports medicine, this clinic is dedicated to providing comprehensive medical care for individuals suffering from musculoskeletal disorders and sports-related injuries. Under the expert guidance of Dr. James Delullo, a highly experienced and respected physician in the field, patients receive personalized treatment plans designed to promote healing, enhance performance, and improve overall quality of life. The practice is committed to delivering top-notch medical services, including diagnostic evaluations, surgical and non-surgical treatments, and rehabilitative therapies, all within a compassionate and patient-centered environment. Whether you're an athlete seeking to return to peak performance or someone in need of specialized orthopaedic care, Orthopaedic & Sports Med-Erie is your trusted partner in health and recovery.

Inner Compass Acupuncture and Wellness is dedicated to guiding individuals towards a balanced and healthy life through the timeless practices of Traditional Chinese Medicine (TCM). Located in the heart of Pittsburgh, PA, we offer a holistic approach to health, focusing on the harmony of the mind, body, and spirit. Our serene and welcoming environment ensures that every patient experiences comfort and safety while receiving personalized care.Our Services:- Acupuncture: Utilizing fine, sterile, single-use needles, acupuncture helps regulate and promote the body's natural healing abilities. This ancient technique facilitates the movement of Qi and blood, essential substances for life and health, throughout the body to alleviate pain and restore balance.- Tui Na: This Chinese medical massage addresses superficial trauma and musculoskeletal pain by promoting the free flow of blood and Qi, helping to restore the body to a balanced state.- Cupping: Using glass or silicone cups, this treatment improves local circulation, enhances lymphatic flow, and moves stagnations that can cause pain.- Gua Sha: A soft tissue scraping technique using a blunt object to break up adhesions in the fascia and connective tissues, providing pain relief.- Moxibustion: A heat therapy that involves burning mugwort over specific points or painful areas to warm and invigorate them, alleviating symptoms.- Qi Gong: A form of exercise encompassing both internal and external movements, repeated to promote blood flow, mental clarity, and emotional stability.Our Approach:Every patient begins their journey with a comprehensive interview to understand their current health status and devise a tailored treatment plan. This holistic approach ensures that we address the root cause of the condition, not just the symptoms. Pulse diagnosis and tongue examination are integral parts of our assessment, providing insights into the body's internal state.Patient Experience:Patients can expect a comfortable and soothing experience. Once the needles are inserted, sensations of heaviness, warmth, or slight pressure may be felt, indicating the flow of Qi and blood to the points. After resting with the needles for 15-30 minutes, additional treatments like cupping, gua sha, or tui na may be administered as per the treatment plan.Testimonials:- "Dan is a great acupuncturist, he’s always studying, learning, and honing his skills. You feel that he takes his time to understand and answer all your questions. I highly recommend him!!!"- "Look no further. Dan is the best acupuncturist around! From the moment you arrive, he creates a safe environment and makes your healing his top priority. He’s a great listener, who’s constantly honing in his craft, and tailoring his immense knowledge of Chinese medicine to your specific needs. At a great rate too. I cannot recommend him enough!"- "Dan is the absolute best. Each session is always so educational yet so relaxing. Acupuncture was able to ease years of pain, help with my sleep, and relieve stress. Promise, it’s totally worth it."Meet Our Practitioner:Dan's journey into Traditional Chinese Medicine began at the age of 12 through martial arts, leading to a lifelong passion for acupuncture and TCM. After experiencing the healing benefits of acupuncture following a severe auto accident, he pursued formal education at the Finger Lakes School of Acupuncture and Oriental Medicine of the New York Chiropractic College, graduating with a Master’s Degree in Acupuncture in 2019.Dan's expertise is further enriched by over 3000 hours of clinical training and advanced studies at the Zhejiang Provincial Hospital of TCM in Hangzhou, China. Specializing in treating acute and chronic pain, mental health concerns, digestive issues, and autoimmune conditions, Dan integrates Eastern and Western medicine to achieve the highest level of recovery for his patients.

Specialties: Chiropractic and Rehabilitative Care