Emotional regulation skills training in York, Pennsylvania

Pennsylvania Counseling Services (York Psychiatric) is a health institution located at 301 West Philadelphia Street in York, Pennsylvania, United States. Our team is energized by diversity, which supports competency and treatment effectiveness to meet the broad needs of our clients and communities. We are motivated by inclusion, as it increases engagement and encourages personal application of our mission. Our goal is to help children, adults, and families discover their greatness. Contact us to schedule an appointment or fill out our online form for a follow-up. Join us in building your career at Pennsylvania Counseling Services and be a part of a mission of compassion. We are dedicated to helping others in a unique and personalized manner. With locations in various counties, including Adams, Berks, Cumberland, Dauphin, Franklin, Lancaster, Lebanon, Schuylkill, and York, we are here to support you on your road to healing. Contact us at 1-855-272-1653 or find a PCS location near you. Our clearances, terms of use, and privacy practices ensure a safe and professional environment. Visit us at our corporate headquarters in Lebanon, PA.

Wonder Years Child Development is a premier early childhood education center located at 2850 Carol Road in York, Pennsylvania. Our institution is dedicated to providing a safe, nurturing, and stimulating environment where children can learn, grow, and thrive. With a focus on holistic development, we offer a comprehensive curriculum that includes educational activities, social skills development, and creative expression. Our experienced and dedicated staff are committed to fostering a love for learning in every child and preparing them for success in school and beyond. Come visit us at Wonder Years Child Development and see why we are the top choice for families in York, Pennsylvania.

Bonnie Steele is a health institution located at 334 York Street in Gettysburg, Pennsylvania, United States. We are dedicated to providing top-quality healthcare services to our community. Our experienced and compassionate staff strive to ensure the well-being and comfort of our patients. From routine check-ups to specialized medical treatments, Bonnie Steele is committed to delivering exceptional care to all who walk through our doors. Visit us today to experience the difference in healthcare excellence.

Sarah A. Reed Children's Center is a leading institution located at 2445 West 34th Street in Erie, Pennsylvania, dedicated to improving the well-being of children and families. Our mission is to help individuals realize their potential and experience success through a safe, therapeutic, and healing environment. As a center of excellence specializing in mental and behavioral health care, we offer innovative evidence-based treatment and services for children, teens, families, and individuals. Our trauma informed care approach, supported by research, clinical practice, and professional training, ensures that we provide the highest quality care to our diverse population of over 1,700 people from 48 counties annually in Pennsylvania, Ohio, and New York.

Karel D. Kovnat, Ph.D, ABPP is a renowned health institution located at 261 Old York Road in Jenkintown, Pennsylvania, United States. Dr. Kovnat is a licensed psychologist specializing in clinical psychology and neuropsychology. With over 20 years of experience, Dr. Kovnat offers expert evaluations and treatment for a wide range of psychological and neurological conditions. Patients can expect compassionate care and evidence-based treatment approaches at this esteemed institution.

The Stress Management Institute, located at 7900 Old York Road in Elkins Park, Pennsylvania, is a premier health institution dedicated to helping individuals effectively manage and reduce stress in their lives. With a team of experienced professionals and a variety of innovative programs and services, the institute offers personalized solutions to help clients achieve greater peace of mind and overall well-being. Whether you are looking to improve your mental health, physical health, or overall quality of life, the Stress Management Institute is here to support you on your journey to a stress-free life.

Arise Counseling Services LLC is a leading mental health institution located at 924 Colonial Avenue in York, Pennsylvania, United States. Our team of dedicated professionals offers a range of counseling services to help individuals overcome challenges and improve their overall well-being. With a focus on personalized care and evidence-based practices, we strive to create a safe and supportive environment for our clients to explore their thoughts and emotions. Whether you are dealing with anxiety, depression, trauma, or other mental health issues, our experienced therapists are here to help you on your journey towards healing and growth. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow.

Cultivating Consciousness Therapy Services LLC is a health institution located at 835 Edgewood Road in York, Pennsylvania, United States. We offer a range of therapy services aimed at cultivating self-awareness, mindfulness, and emotional well-being. Our experienced therapists provide personalized care to help individuals navigate life's challenges and achieve personal growth. Whether you are seeking individual therapy, couples counseling, or family therapy, our dedicated team is here to support you on your journey towards healing and self-discovery. Contact us today to schedule an appointment and start your path to a more conscious and fulfilling life.

Lara Dietrich Counseling is a reputable health institution located at 1417 East Market Street in York, Pennsylvania. Our dedicated team of professionals is committed to providing high-quality counseling services to individuals seeking support and guidance in their mental health journey. We offer a safe and welcoming environment where clients can explore their thoughts and emotions, develop coping strategies, and work towards achieving their personal goals. With a focus on holistic wellness and personalized care, Lara Dietrich Counseling is here to help you navigate life's challenges and cultivate a healthier, happier future.

Laurel Life is a leading institution in trauma-informed care located at 2020 South Queen Street in York, Pennsylvania, United States. Our dedicated team provides school-based programs, Transition Classrooms, and mental and behavioral health services to help children and families overcome adversity and reach their full potential. With a focus on inclusive and welcoming care, our skilled experts have established best practices for addressing complex mental health needs. We are committed to providing support for individuals, couples, and families through innovative and collaborative behavioral health services. At Laurel Life, your mental health matters, and we are here to help you build coping skills and succeed in school and beyond.

Bluestone Family Counseling is a leading health institution located at 266 East Market Street in York, Pennsylvania, United States. Our dedicated team of experienced counselors provides expert guidance and support to individuals and families facing a variety of challenges. From improving communication and coping with stress to navigating major life transitions, we offer a safe and welcoming environment for clients to explore their emotions and develop healthy coping strategies. At Bluestone Family Counseling, we are committed to helping our clients achieve greater emotional well-being and stronger family relationships.

Inner Compass Acupuncture and Wellness is dedicated to guiding individuals towards a balanced and healthy life through the timeless practices of Traditional Chinese Medicine (TCM). Located in the heart of Pittsburgh, PA, we offer a holistic approach to health, focusing on the harmony of the mind, body, and spirit. Our serene and welcoming environment ensures that every patient experiences comfort and safety while receiving personalized care.Our Services:- Acupuncture: Utilizing fine, sterile, single-use needles, acupuncture helps regulate and promote the body's natural healing abilities. This ancient technique facilitates the movement of Qi and blood, essential substances for life and health, throughout the body to alleviate pain and restore balance.- Tui Na: This Chinese medical massage addresses superficial trauma and musculoskeletal pain by promoting the free flow of blood and Qi, helping to restore the body to a balanced state.- Cupping: Using glass or silicone cups, this treatment improves local circulation, enhances lymphatic flow, and moves stagnations that can cause pain.- Gua Sha: A soft tissue scraping technique using a blunt object to break up adhesions in the fascia and connective tissues, providing pain relief.- Moxibustion: A heat therapy that involves burning mugwort over specific points or painful areas to warm and invigorate them, alleviating symptoms.- Qi Gong: A form of exercise encompassing both internal and external movements, repeated to promote blood flow, mental clarity, and emotional stability.Our Approach:Every patient begins their journey with a comprehensive interview to understand their current health status and devise a tailored treatment plan. This holistic approach ensures that we address the root cause of the condition, not just the symptoms. Pulse diagnosis and tongue examination are integral parts of our assessment, providing insights into the body's internal state.Patient Experience:Patients can expect a comfortable and soothing experience. Once the needles are inserted, sensations of heaviness, warmth, or slight pressure may be felt, indicating the flow of Qi and blood to the points. After resting with the needles for 15-30 minutes, additional treatments like cupping, gua sha, or tui na may be administered as per the treatment plan.Testimonials:- "Dan is a great acupuncturist, he’s always studying, learning, and honing his skills. You feel that he takes his time to understand and answer all your questions. I highly recommend him!!!"- "Look no further. Dan is the best acupuncturist around! From the moment you arrive, he creates a safe environment and makes your healing his top priority. He’s a great listener, who’s constantly honing in his craft, and tailoring his immense knowledge of Chinese medicine to your specific needs. At a great rate too. I cannot recommend him enough!"- "Dan is the absolute best. Each session is always so educational yet so relaxing. Acupuncture was able to ease years of pain, help with my sleep, and relieve stress. Promise, it’s totally worth it."Meet Our Practitioner:Dan's journey into Traditional Chinese Medicine began at the age of 12 through martial arts, leading to a lifelong passion for acupuncture and TCM. After experiencing the healing benefits of acupuncture following a severe auto accident, he pursued formal education at the Finger Lakes School of Acupuncture and Oriental Medicine of the New York Chiropractic College, graduating with a Master’s Degree in Acupuncture in 2019.Dan's expertise is further enriched by over 3000 hours of clinical training and advanced studies at the Zhejiang Provincial Hospital of TCM in Hangzhou, China. Specializing in treating acute and chronic pain, mental health concerns, digestive issues, and autoimmune conditions, Dan integrates Eastern and Western medicine to achieve the highest level of recovery for his patients.