TOP 30 Best Dance therapy for stress relief in Pennsylvania

Albasario Dance Company is a renowned institution located at 2129 East Lehigh Avenue in Philadelphia, Pennsylvania. Our dance company is dedicated to providing high-quality dance training and performance opportunities for dancers of all ages and skill levels. With a focus on various dance styles such as ballet, contemporary, jazz, and hip-hop, our experienced instructors are committed to helping students reach their full potential and achieve their dance goals. Join us at Albasario Dance Company and experience the joy and artistry of dance in a supportive and inclusive environment.

The Institute of Dance Artistry is a premier dance institution located at 400 Commerce Drive in Fort Washington, Pennsylvania, United States. With a focus on excellence in dance education, our experienced instructors offer a wide range of classes for all ages and skill levels. From ballet to hip hop, tap to contemporary, our state-of-the-art facility provides a welcoming and inspiring environment for students to develop their passion for dance. Join us at the Institute of Dance Artistry and let your creativity flourish on the dance floor.

Art In Motion Pittsburgh Dance Studio is a welcoming and inclusive institution located at 1001 Main Street in Pittsburgh, Pennsylvania. Since 2016, we have been bringing wellness, joy, and inclusivity through dance to kids and adults in our community. Our dedicated teachers offer meaningful and considerate instruction to students of all levels, from beginners to experienced dancers, aged 3 to 103. We believe that dance is for everyone and every body, and we strive to create a safe space for expression, creativity, and joy. At Art In Motion Pittsburgh, we understand the transformative power of dance. Our classes not only provide physical benefits such as de-stressing and improved flexibility, but also uplift spirits, boost self-esteem, and promote confidence. We believe that joy is essential for good health, and our fun and dynamic classes help build resilience and happiness in our students.

Le Roux School of Dance is a premier dance institution located at 70 Buckwalter Road in Royersford, Pennsylvania, United States. Our school focuses on promoting physical health and well-being through the art of dance. We offer a wide range of dance classes for students of all ages and skill levels, taught by experienced and passionate instructors. Whether you're looking to improve your technique, increase your flexibility, or simply have fun while staying active, Le Roux School of Dance has something for everyone. Join us today and experience the joy of movement!

Joy of Movement Dance Center is a premier dance institution located at 2100 York Road in Jamison, Pennsylvania. Our center offers a wide range of dance classes for all ages and skill levels, including ballet, tap, jazz, hip-hop, and contemporary. Our experienced and passionate instructors are dedicated to helping students discover the joy of movement through dance. Whether you are a beginner looking to learn the basics or an experienced dancer looking to refine your technique, Joy of Movement Dance Center has something for everyone. Join us and experience the transformative power of dance in a welcoming and supportive environment.

The Jane Lopoten School of Dance, located at 526 North Broad Street in Lansdale, Pennsylvania, is a renowned institution dedicated to the art of dance. With a focus on health and wellness, our school offers a variety of dance classes for students of all ages and skill levels. From ballet to jazz to hip hop, our experienced instructors provide a supportive and nurturing environment for students to explore their passion for dance. Join us at the Jane Lopoten School of Dance and discover the joy of movement and expression in a welcoming and inclusive community.

Asylum Dance Project is a vibrant and inclusive dance institution located at 3020 Linden Street in Bethlehem, Pennsylvania. Our dedicated team of experienced instructors offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, hip hop, contemporary, and more. We strive to create a supportive and welcoming environment where students can express themselves creatively and build confidence through the art of dance. Join us at Asylum Dance Project and let your passion for dance come to life!

On Edge Movement Dance Studio, located at 1019 Egypt Road in Phoenixville, Pennsylvania, is the premier dance school in the area. Since 2010, On Edge Movement has been dedicated to providing high quality dance training that promotes discipline and hard work in a positive, loving family environment. With a commitment to the integrity of learning, loving, and teaching the art of dance, On Edge Movement continues to elevate standards in the dance community. Contact us at 484-831-5036 or email info@onedgemovementdance.com to learn more about our classes and programs.

Elite Dance Company is a premier dance institution located at 33-35 West Broad Street in West Hazleton, Pennsylvania. As a gym and health-focused establishment, we offer top-notch dance classes and fitness programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our students reach their full potential and achieve their fitness goals. From ballet to hip-hop, we provide a wide range of dance styles to cater to everyone's interests. Join us at Elite Dance Company and take your dance skills to the next level while improving your overall health and wellness.

Upper Merion Dance & Gymnastics Center LLC is a premier gym and health facility located in King of Prussia, Pennsylvania. Our state-of-the-art center offers a wide range of dance and gymnastics classes for all ages and skill levels. Whether you're looking to improve your fitness, learn a new skill, or just have fun, our experienced instructors are here to help you reach your goals. Join us at 530 Hertzog Boulevard and discover the joy of movement at Upper Merion Dance & Gymnastics Center LLC.

Long's School of Dance, located at 7378 West Ridge Road in Fairview, Pennsylvania, offers high-quality dance programs tailored to children of all ages and interests. With a guided syllabus for comprehensive education and convenient scheduling, Long's School of Dance is dedicated to helping students grow into confident and skilled dancers while having fun with their peers. With seven locations in the Erie area, Long's has been a respected name in performing arts since 1946, and has been voted Erie's Best and Erie's Choice for 20 years. Whether you're looking to improve your balance, flexibility, or simply boost your mood, dance offers a wide range of benefits for both children and adults. Discover your potential, embrace your creativity, and boost your energy and health with Long's School of Dance. Call (814) 580-5459 to learn more about how dance can bring wellness, purpose, and happiness to your life.

CrossBody Dance Movement is a dynamic dance institution located at 422 Wood Street in Pittsburgh, Pennsylvania. Our mission is to inspire and empower individuals through the art of movement. We offer a variety of classes and workshops that cater to all levels, from beginners to advanced dancers. Our experienced instructors are dedicated to helping students improve their technique, build strength and flexibility, and express themselves through dance. Whether you're looking to learn a new style of dance, improve your skills, or simply have fun and stay active, CrossBody Dance Movement is the perfect place for you. Join us and discover the joy of dancing!

Welcome to Mosaic Dance and Movement Studio located at 4514 Liberty Avenue in Pittsburgh, Pennsylvania. Our studio is dedicated to helping individuals experience the joy of dance, wellness, and fitness in a positive and supportive environment. Studio owner Sahra, a lifelong dancer, is passionate about sharing her love for dance and movement with students of all levels. Bellydance is the flagship dance style taught at Mosaic, but we offer a variety of different styles and levels to cater to everyone's interests and abilities. Sahra, with over 20 years of experience in dance instruction and performance, provides students with the fundamentals for a comprehensive belly dance toolkit.

Marlyn Abramson's New Dance Workshops offers a variety of dance classes for all ages and skill levels. Located at 805 North Bethlehem Pike in Spring House, Pennsylvania, our institution provides a welcoming and supportive environment for students to explore the art of dance. Whether you are a beginner looking to try something new or an experienced dancer wanting to refine your technique, our workshops cater to all levels. Join us and discover the joy of movement at Marlyn Abramson's New Dance Workshops.

Second Chance Dance is a non-profit organization based in Philadelphia, Pennsylvania, dedicated to providing individuals with a second chance to express themselves through the power of dance. Located at 5836 Henry Avenue, our institution offers a safe and inclusive space for people of all ages and backgrounds to come together and explore the joy of movement. Whether you're a seasoned dancer or a complete beginner, our experienced instructors are here to help you discover the transformative benefits of dance. Join us at Second Chance Dance and let the music guide you towards a brighter future.

Welcome to 3 Dimensional Physical Therapy (3DPT) - Old City, your trusted partner in health and rehabilitation, located at 401 South 2nd Street, Philadelphia, Pennsylvania. As a proud division of IPTA, all 3DPT invoices are processed through IPTA Clinical, LLC, ensuring a seamless and secure billing experience through Prompt. At 3DPT, our mission is to elevate the standard of healthcare and workplace experiences for our community. We are dedicated to providing an exceptional experience for every patient, every visit. Our skilled team of physical therapists is committed to helping you navigate life's challenges, whether you're recovering from surgery, managing a chronic condition, or aiming to enhance your athletic performance.

Symmetry Dance Wellness is a school located in Philadelphia, Pennsylvania, offering ballet classes for adults of all experience levels. Whether you are a beginner looking to learn how to dance or someone who wants to stay in shape through dance, we welcome you to join our classes. In addition to ballet, we also offer other dance classes and workshops to cater to different interests and skill levels. Stay updated on our schedule changes, upcoming workshops, and new classes by signing up for our email notifications. Visit us at 2006 Sansom Street or contact us at (267) 601-1442 to learn more about how you can start your dance journey with Symmetry Dance Wellness.

Michele's Dance Center is a premier dance institution located at 9825 Perry Highway in Wexford, Pennsylvania, United States. Offering a wide range of dance classes for all ages and skill levels, Michele's Dance Center is dedicated to providing a nurturing and supportive environment for students to explore their passion for dance. With experienced instructors and state-of-the-art facilities, students can learn various dance styles including ballet, jazz, tap, hip-hop, and more. Whether you are a beginner looking to try something new or an experienced dancer looking to refine your skills, Michele's Dance Center is the perfect place to unleash your creativity and express yourself through the art of dance.

The Yocum Institute for Arts Education is a renowned school located at 3000 Penn Avenue in West Lawn, Pennsylvania, United States. This institution is dedicated to providing high-quality arts education to students of all ages and skill levels. With a wide range of classes and programs in various art forms such as dance, music, theater, and visual arts, the Yocum Institute strives to inspire creativity and foster a love of the arts in the community. Whether you're a beginner looking to explore your artistic talents or a seasoned artist seeking to refine your skills, the Yocum Institute offers a supportive and nurturing environment for all. Join us and unleash your creativity today!

Powerhouse Dance Alliance, located at 2159 White Street in York, Pennsylvania, is a welcoming and nurturing environment for dancers of all ages. Our goal is to promote high self-esteem and build confidence while having fun and doing our best. Our mission is to provide everyone with the opportunity to develop as a dancer and performer in a positive and healthy atmosphere. Contact us at info@powerhousedancealliance.com or 717-356-2813 to learn more about our programs and classes. Come dance with us and learn how to thrive in any storm that comes your way.

Philadelphia Dance Day is a vibrant institution located at 1923 Chestnut Street in Philadelphia, Pennsylvania. This organization is dedicated to promoting the joy of dance and bringing the community together through movement and rhythm. With a wide range of dance classes and workshops for all ages and skill levels, Philadelphia Dance Day offers a welcoming and inclusive environment for dancers of all backgrounds. Whether you're a beginner looking to learn the basics or an experienced dancer wanting to refine your skills, Philadelphia Dance Day has something for everyone. Come join us and let the music move you!

Spiritual Belly Dancing by Najia is a unique institution located at 116 West Baltimore Avenue in Media, Pennsylvania. Specializing in the art of belly dancing, this institution offers a holistic approach to health and wellness through the practice of this ancient dance form. Led by the experienced and talented instructor, Najia, students can expect to not only improve their physical fitness and coordination, but also connect with their spiritual self through the movements and rhythms of belly dancing. Whether you are a beginner or an experienced dancer, Spiritual Belly Dancing by Najia welcomes all to join in the journey of self-discovery and empowerment.

"Mary Danced In" is a welcoming health-focused business located at 2591 Wexford Bayne Rd, Sewickley, PA 15143, United States. Dedicated to enhancing well-being and promoting a balanced lifestyle, Mary Danced In offers a variety of services and products tailored to meet the holistic health needs of the community. Whether you're looking for expert guidance on nutrition, engaging fitness classes, or therapeutic treatments, this establishment provides a supportive environment to help you achieve your personal health goals. With a team of knowledgeable and compassionate professionals, Mary Danced In stands as a beacon of wellness in Sewickley, inviting everyone to discover the joy of a healthier, happier life.

Joy In Movement is a premier gym located at 603 Lincoln Avenue in Pittsburgh, Pennsylvania. Our mission is to promote health and wellness through physical activity and exercise. Our state-of-the-art facilities and experienced trainers are dedicated to helping individuals of all fitness levels achieve their goals and lead a healthy lifestyle. Whether you are looking to lose weight, build muscle, or simply improve your overall well-being, Joy In Movement is the place for you. Join us today and experience the joy of movement!

Barre3, located at 741 Providence Boulevard in Pittsburgh, Pennsylvania, is a unique gym and health studio dedicated to providing a comprehensive fitness experience. This welcoming and modern facility specializes in a full-body workout that combines strength conditioning, cardio, and mindfulness. Barre3’s innovative approach integrates the grace of ballet barre, the wisdom of yoga, and the strength of Pilates to create a balanced and effective exercise regimen suitable for all fitness levels. At Barre3, the focus is on empowering individuals to achieve their personal health and wellness goals. The experienced and supportive instructors guide participants through dynamic and engaging classes designed to build strength, improve flexibility, and enhance overall well-being. Each session is crafted to help you find balance in both body and mind, ensuring you leave feeling rejuvenated and accomplished.

The Sunflower Club is a vibrant community institution located at 340 Metz Street in Erie, Pennsylvania, United States. Our club is dedicated to promoting wellness, creativity, and social connection among our members. With a focus on health and happiness, we offer a variety of activities such as yoga classes, art workshops, and social events. Join us at The Sunflower Club and let your spirits bloom!

Evolve Wellness Center is a premier gym and health facility located at 111 East New Castle Street in Zelienople, Pennsylvania. Our center offers a wide range of fitness classes, personal training sessions, and wellness programs to help individuals achieve their health and wellness goals. Our experienced instructors and trainers are dedicated to helping clients evolve into the best version of themselves physically, mentally, and emotionally. Whether you're looking to improve your strength, flexibility, or overall well-being, Evolve Wellness Center is here to support you on your journey to a healthier lifestyle.

Pittsburgh Bellydance Academy at Art in Motion Pittsburgh is a dance studio located at 1001 Main Street in Sharpsburg, Pennsylvania. Since 2016, we have been bringing Wellness, Joy, and Inclusivity through dance to kids and adults in the Pittsburgh area. Our studio is a welcoming and safe space for all dancers, from beginners to experienced, aged 3 to 103. Our instructors are dedicated to providing meaningful and inclusive instruction to help nurture a love of dance in our students. At Art in Motion Pittsburgh, we believe that dance is for everyone and every body. Our classes focus on technique, training, and transformation, with the goal of bringing wellness and joy to every aspect of our students' lives. We offer a variety of classes with different instructors, allowing students to find the best fit for their needs and preferences.

Studio Flex is a premier fitness and wellness institution located at 813 Highland Avenue in Greensburg, Pennsylvania. Our state-of-the-art facility offers a wide range of classes and programs designed to help individuals of all fitness levels achieve their health and wellness goals. From high-intensity interval training to yoga and Pilates, our experienced instructors are dedicated to providing a supportive and motivating environment for our members. Whether you are looking to improve your strength, flexibility, or overall well-being, Studio Flex has something for everyone. Come join us and discover the transformative power of fitness at Studio Flex.

Sunflower Yoga & Fitness Center is a premier gym and health facility located at 580 Philadelphia Street in Indiana, Pennsylvania, United States. Our center offers a wide range of fitness classes, including yoga, pilates, cardio, and strength training, designed to help you achieve your health and wellness goals. With state-of-the-art equipment, experienced instructors, and a welcoming atmosphere, Sunflower Yoga & Fitness Center is the perfect place to improve your physical fitness and overall well-being. Join us today and start your journey towards a healthier, happier you!