Custom fitness plans in Elkins Park, Pennsylvania

Welcome to U First Pain Care & Rehab, your trusted destination for comprehensive chiropractic care and rehabilitation in Elkins Park, Pennsylvania. Conveniently located at 1905 West Cheltenham Avenue, we are excited to announce the opening of our third clinic in the Cheltenham area, complementing our locations in Norristown and Broomall. This expansion allows you to choose the most convenient site for your appointments and receive the personalized care you deserve. Under the expert guidance of Dr. Youngjai Lee and Woo Lee, our team at U First Pain Care & Rehab is dedicated to delivering "Non-Cracking" chiropractic treatments using advanced devices and low-force techniques. Whether you're suffering from back pain, neck pain, headaches, or muscular tightness, our chiropractors are committed to addressing your unique needs. We specialize in providing relief from pain due to accidents, injuries, chronic conditions, or spinal issues, and we also focus on helping you achieve your overall health and wellness goals.

Welcome to Farmers Insurance - Dwayne Rogers, your trusted local insurance agency located at 7827 Old York Road, Elkins Park, Pennsylvania. With over 23 years of experience in the insurance and financial industry, Dwayne E. Rogers is dedicated to serving the community with personalized and straightforward insurance solutions. As a former US Air Force avionic technician, Dwayne brings a strong sense of service and commitment to helping you protect what matters most. Whether you're looking for auto, home, renters, business, or life insurance, Dwayne is here to guide you through your coverage options and help you make informed decisions. As a proud resident of Philadelphia since 1992, Dwayne understands the unique needs of the local community and promises to treat your insurance needs with the same care and attention as he would his own family.

Welcome to Spark and Vitality, your premier wellness destination located at 175 Yorktown Plaza, Elkins Park, Pennsylvania. At Spark and Vitality, we believe that every individual is unique, and so should be their fitness journey. Whether you're striving to achieve a fitness goal, recovering from an illness or injury, or simply looking to enhance your overall well-being, we offer personalized programs tailored to your needs and pace. Our team of degreed exercise physiologists and nationally certified personal trainers are here to support you with comprehensive fitness assessments and customized training plans. Whether you prefer one-on-one attention or the camaraderie of small group sessions, we ensure you receive the guidance and motivation you need to succeed. Our small group training sessions are limited to just five participants, guaranteeing personalized attention at a more accessible price point.