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TOP 30 Core workouts in Pennsylvania
12 results found
Search for local businesses, places and services near you
Workout! Step, Cardio, Core , Strength,Flexibility &Toning
Workout! is a premier gym located at 127 School Street in Boynton, Pennsylvania, United States. Our facility offers a variety of classes including Step, Cardio, Core, Strength, Flexibility, and Toning to help you achieve your fitness goals. Our experienced instructors will guide you through challenging workouts that will improve your overall health and well-being. Whether you are looking to build muscle, increase endurance, or improve flexibility, Workout! has something for everyone. Join us today and start your journey to a healthier lifestyle!
Highpoint Fitness
Highpoint Fitness is a premier gym and health institution located at 1000 Higbee Drive in Bethel Park, Pennsylvania. We offer state-of-the-art facilities, top-of-the-line equipment, and a variety of fitness classes to help you reach your health and wellness goals. Our experienced trainers and staff are dedicated to providing personalized support and guidance to help you achieve your desired results. Whether you are looking to lose weight, build muscle, or improve your overall fitness level, Highpoint Fitness is the perfect place for you. Join us today and start your journey to a healthier, happier you.
The Gravity Forge Gymnastics and Ninja Warrior Training Center
The Gravity Forge Gymnastics and Ninja Warrior Training Center is a premier gym and health institution located at 2920 Turnpike Drive in Hatboro, Pennsylvania, United States. Our facility offers top-notch gymnastics training, ninja warrior training, personal training, core strength workouts, and programs focused on flexibility and mobility. Whether you're looking to improve your athletic skills or simply stay in shape, our experienced coaches and state-of-the-art equipment will help you reach your fitness goals. Join us at The Gravity Forge Gymnastics and Ninja Warrior Training Center and unleash your full potential!
SUP Yoga PGH
SUP Yoga PGH is a unique fitness institution located in Beaver, Pennsylvania, United States. Specializing in Stand-Up Paddleboard (SUP) yoga, this gym offers a one-of-a-kind experience that combines the benefits of yoga with the challenge of balancing on a paddleboard in the water. Whether you're a seasoned yogi or a beginner looking to try something new, SUP Yoga PGH provides a fun and invigorating workout that will help improve your balance, strength, and flexibility. Join us at our beautiful waterfront location for a refreshing and rejuvenating yoga practice unlike any other.
D1 Training Malvern
D1 Training Malvern is not your average gym - we are a team-focused fitness institution located at 480 Lancaster Avenue in Malvern, Pennsylvania. Our facility offers age-appropriate programs backed by sports science and years of experience to help individuals of all fitness levels reach their goals. Whether you are a beginner or a seasoned athlete, our expert coaches and state-of-the-art equipment are here to guide you on your fitness journey. At D1 Training Malvern, we offer scholastic, adult, and professional training programs, as well as online coaching for those looking to get fit from home. Our 5-Star Training Programs include dynamic warm-ups, strength training, core training, and conditioning, all designed to help you see real results. We also provide 1-on-1 training, family workouts, and more to cater to your specific fitness needs.
Action Karate Whitehall
Action Karate Whitehall is a health institution located at 2223 Macarthur Road in Whitehall, Pennsylvania, United States. They offer martial arts and karate classes for adults, children of all ages, and special needs students. The classes are designed to improve fitness levels, core strength, coordination, balance, and flexibility while also teaching leadership skills and boosting confidence. Students can enjoy dynamic and action-packed classes that provide stress relief and a full-body workout. Special needs students are welcome to participate in one-on-one or group instruction tailored to their individual needs. In addition to regular classes, Action Karate Whitehall also offers fun karate birthday parties with a samurai sword cake-cutting ceremony. Parents can relax while their children and guests learn martial arts drills and have a memorable birthday celebration. The institution serves the surrounding areas of Catasauqua, Allentown, and Northampton, providing a positive and friendly environment for students to thrive and develop their personal health and fitness goals.
SteelCore Studio® - Pilates | Ballet | Boutique
SteelCore Studio® is a premier fitness and wellness destination located in the heart of Bethlehem, Pennsylvania. Offering a unique blend of Pilates, Ballet, and a curated boutique, our studio provides a holistic approach to health and wellness. Our experienced instructors are dedicated to helping you achieve your fitness goals and improve your overall well-being. Whether you're looking to strengthen your core, improve flexibility, or simply find a new way to move and connect with your body, SteelCore Studio® has something for everyone. Visit us at 434 West Broad Street and experience the transformative power of movement at our state-of-the-art facility.
Creative Xscape Artistry
Creative Xscape Artistry is a health institution located at 368 East Moore Street in Norristown, Pennsylvania, United States. Our adult dance classes are a fun and energetic way to improve cardiovascular fitness, burn calories, and get your heart rate up. We offer beginner-friendly classes with engaging music, Cardio Crush sessions, and a judgement-free zone where you can let loose and enjoy the party energy. Get ready to groove to the best party songs from the 80s and 90s, or explore your inner flirt with a sexy heels class (heels optional, sass required). Our dance routines range from simple and repetitive movements to more complex sequences, catering to dancers of all levels. You'll get a full-body workout that targets multiple muscle groups, including your legs, arms, core, and back.
The Pole Studio
The Pole Studio is a popular night club located at 1611 Frankford Avenue in Philadelphia, Pennsylvania. This unique institution offers a variety of services, including pole parties, bachelorette parties, and P Valley theme parties. For those looking to try something new, beginner pole dance classes are available. These classes are perfect for newcomers, as they provide a comfortable environment to learn basic pole moves, stretching, and core workouts at your own pace. Instructors at The Pole Studio have years of experience in the industry, including competing in pole dance competitions.
Soma
Soma is a clothing store located at 742 Woodland Road, Wyomissing, Pennsylvania, United States. They offer a wide range of stylish clothing items for women, including bras, panties, sleepwear, and more. Customers can enjoy 25% off their entire purchase on select styles, as well as other special deals and discounts. Soma Rewards ™ Program Members can earn 2X Points on qualifying purchases of Soma® Bodify Bras. Additionally, customers can take advantage of the 5 for $39 panties deal and buy 3, get 2 free panties on select full-priced styles. Soma also offers free returns on any full-priced bra purchases made online, as well as free standard shipping on orders of $100 or more within the continental U.S. Visit Soma today for the latest fashion trends and great deals on women's clothing items.
Warwick Shotokan
Warwick Shotokan is a health institution located in Jamison, Pennsylvania, United States. Proudly serving the Jamison – Warwick Community since 2007, our core values are centered around hard work and respect. We offer a healthy and safe environment for our clients, mentoring them to take personal responsibility for their results. Parents and visitors are welcome to observe classes at any time, just remember to remain off the floor and keep noise to a minimum. Our expert instructors teach valuable life skills such as confidence, discipline, self-defense, goal setting, and leadership to help you reach your goals.
Gracie Barra Newtown Brazilian Jiu Jitsu and Self Defense
Gracie Barra Newtown Brazilian Jiu Jitsu and Self Defense is a premier institution located at 105 Terry Drive in Newtown, Pennsylvania. Partnering with professional Mixed Martial Arts veteran and coach Ricardo Almeida, the institution offers world-class Brazilian Jiu Jitsu, self-defense, and mixed martial arts instruction to individuals of all ages, including kids, adults, military personnel, and first responders. With over 1,000 locations worldwide, Gracie Barra is a global leader in Brazilian Jiu Jitsu, celebrating its 36th year in the industry. At Gracie Barra Newtown, students are not just part of a community, but a family that collectively works towards helping individuals pursue their individual goals. The institution incorporates three core values into everything they do, both in the academy and through online training, guiding students towards becoming their best selves. Additionally, they offer BarraFit, a HIIT-based workout that combines strength training, kickboxing, and self-defense to help individuals get stronger, leaner, and more resilient while having fun and learning to defend themselves.
List of local businesses, places and services in Pennsylvania
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