TOP 20 Best Cognitive behavioral strategies for stress in Lancaster, Pennsylvania

Cognitive Behavioral Counseling LLC, located at 1062 East Lancaster Avenue in Bryn Mawr, Pennsylvania, is a private practice owned by licensed clinical psychologist Dr. Brian M. Berman. Specializing in Cognitive Behavioral Therapy (CBT) and addiction counseling, the institution offers in-person and telehealth services to individuals dealing with mental health and substance use disorders. Dr. Berman utilizes CBT and mindfulness-based treatments to help clients improve their emotional well-being and make positive life choices. With a focus on providing a compassionate and therapeutic environment, Dr. Berman works at the client's pace to build a trusting relationship and facilitate healing. Offering free phone consultations and virtual sessions, Cognitive Behavioral Counseling aims to make mental health care accessible and convenient for all. Whether facing life transitions, work stress, grief, or relationship issues, Dr. Berman is dedicated to helping clients take back control of their lives and start living fully again. Don't hesitate to schedule an appointment and take the first step towards a healthier, happier future.

The Main Line Center for Evidence-Based Psychotherapy is a leading health institution located at 1062 Lancaster Avenue in Bryn Mawr, Pennsylvania, United States. Specializing in evidence-based psychotherapy, the center offers a range of therapeutic services aimed at providing effective and research-backed treatment for individuals seeking mental health support. With a team of experienced and qualified professionals, the Main Line Center for Evidence-Based Psychotherapy is dedicated to helping clients achieve their mental health goals and improve their overall well-being.

The Main Line Center for Psychotherapy and Pain Management is a leading health institution located at 1062 East Lancaster Avenue in Bryn Mawr, Pennsylvania, United States. Our center specializes in providing comprehensive psychotherapy and pain management services to help individuals improve their mental health and overall well-being. Our team of experienced and compassionate professionals is dedicated to providing personalized care and support to each patient. Whether you are struggling with chronic pain or mental health issues, our center is here to help you on your journey to healing and recovery. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Full Spectrum, LLC is a health institution located in Haverford, Pennsylvania, offering a range of psychological therapy services under the expert guidance of Dr. Marcy Shoemaker. As a psychologist therapist, Dr. Shoemaker provides comprehensive care to individuals seeking support for various mental health issues. The institution is dedicated to providing a safe and nurturing environment for clients to explore their emotions and develop coping strategies. With a focus on holistic healing, Full Spectrum, LLC aims to address the diverse needs of each individual, ensuring they receive personalized and effective treatment. Visit us at 349 West Lancaster Avenue to begin your journey towards mental wellness.

Pennsylvania Counseling Services is a health institution located at 55 Hamilton Road in Chambersburg, Pennsylvania, United States. Our team is diverse and energized, allowing us to provide competent and effective treatment to meet the needs of our clients and communities. We are motivated by inclusion and strive to engage with each other to fulfill our mission of helping individuals discover their greatness. Whether you are a child, adult, or family in need of support, give us a call to schedule an appointment or fill out our online form for us to follow up with you. Our dedicated therapists are committed to helping others through personalized methods of healing. Join us in building your career at Pennsylvania Counseling Services and be a part of our mission of compassion. Contact us at 1-855-272-1653 or find a location near you in Adams, Berks, Cumberland, Dauphin, Franklin, Fulton, Lancaster, Lebanon, Schuylkill, or York County. Visit our website for more information on our services and locations.

Andrew J. D'Amico PH.D LLC Licensed Psychologist is a reputable mental health institution located at 1030 Lancaster Avenue, Bryn Mawr, Pennsylvania, United States. Dr. D'Amico is a licensed psychologist with a Ph.D. specializing in providing top-quality mental health services to individuals in need. With a focus on evidence-based therapy and personalized treatment plans, patients can expect compassionate care and support in a comfortable and welcoming environment. Whether you are struggling with anxiety, depression, trauma, or other mental health concerns, Dr. D'Amico is dedicated to helping you achieve your wellness goals and improve your overall quality of life.

Claudia Wood, Counselor is a trusted mental health institution located at 551 West Lancaster Avenue in Haverford, Pennsylvania, United States. As a licensed counselor, Claudia Wood offers professional and compassionate therapy services to help individuals navigate through life's challenges. With a focus on personalized care and evidence-based practices, clients can expect a safe and supportive environment to explore their emotions and develop coping strategies. Whether dealing with anxiety, depression, relationship issues, or other mental health concerns, Claudia Wood is dedicated to helping her clients achieve emotional well-being and personal growth.

Laura Silverstein, LCSW is a health institution located at 1084 East Lancaster Avenue in Bryn Mawr, Pennsylvania, United States. As a licensed clinical social worker, Laura Silverstein provides compassionate and professional mental health services to individuals in need. With a focus on promoting mental well-being and emotional healing, Laura Silverstein offers therapy sessions tailored to each client's unique needs and goals. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Laura Silverstein, LCSW is dedicated to helping you navigate life's challenges and achieve a sense of inner peace and balance.

The Anxiety & OCD Center, located at 270 Lancaster Avenue in Malvern, Pennsylvania, is a leading health institution specializing in the treatment of anxiety disorders and Obsessive-Compulsive Disorder (OCD). Founded by Dr. Erwin, a highly experienced and compassionate consultant, the center offers a range of evidence-based therapies and interventions to help individuals overcome their anxiety and OCD symptoms. With a focus on personalized care and a holistic approach to mental health, Dr. Erwin Consulting is dedicated to providing effective and lasting solutions for those struggling with these debilitating conditions.

Upward Call Counseling Services is a trusted health institution located at 2394 New Holland Pike in Lancaster, Pennsylvania, United States. Our dedicated team of experienced counselors provides compassionate and personalized mental health services to help individuals navigate life's challenges and achieve personal growth. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal development, our counselors are here to support you on your journey towards healing and empowerment. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow.

Pennsylvania Counseling Services (Reading Psychiatric) is a health institution located at 125 South 5th Street in Reading, Pennsylvania, United States. As a team, we are energized by diversity and motivated by inclusion, allowing us to effectively meet the broad needs of our clients and communities. Our mission is to help children, adults, and families discover their greatness. Whether you need individual therapy or family counseling, our team is dedicated to providing personalized care and support. Contact us to schedule an appointment or fill out our online form for a follow-up. Join us in our mission of compassion and healing, and build your career at Pennsylvania Counseling Services. Visit one of our locations in Adams, Berks, Cumberland, Dauphin, Franklin, Fulton, Lancaster, Lebanon, Schuylkill, or York County. For more information, call 1-855-272-1653 or visit our website.

Advanced Counseling & Testing Solutions LLC is a health institution located at 4 Wellington Boulevard in Wyomissing, Pennsylvania, United States. We offer compassionate and comprehensive counseling, testing, and Neurofeedback services for individuals of all ages, including children, adolescents, adults, seniors, and families in Lancaster and Berks counties. With 9 years of industry experience, we provide reliable counseling services and conduct psychological testing for various purposes, such as ADHD evaluations and independent educational evaluations. Our Neurofeedback services help address social, emotional, and behavioral issues without the use of medications, prioritizing your well-being and that of your loved ones. Visit us at our second location in Reading, PA at 4 Wellington Blvd., Suite 101 in Wyomissing, Pennsylvania 19610 for personalized treatment and support. We are here to assist you on your journey towards better mental health and well-being.

Cynthia A. Galan, Psy.D. is a health institution located at 349 Lancaster Avenue in Haverford, Pennsylvania, United States. Dr. Galan specializes in providing psychological services to individuals seeking support for various mental health concerns. With a focus on holistic and evidence-based treatment approaches, Dr. Galan offers personalized care to each client to help them achieve emotional well-being and personal growth. The institution is committed to creating a safe and supportive environment where clients can feel comfortable and empowered to address their mental health needs.

Psychological Services & Human is a leading health institution located at 344 Lancaster Avenue in Hatboro, Pennsylvania, United States. We specialize in providing comprehensive psychological services to individuals seeking support for mental health concerns. Our team of experienced and compassionate professionals is dedicated to helping clients navigate their emotional and psychological challenges in a safe and supportive environment. Whether you are struggling with anxiety, depression, trauma, or relationship issues, we are here to offer personalized treatment plans to help you achieve emotional well-being and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Neuropsychological Assessment & Therapy Services LLC is a health institution located at 1199 East Lancaster Avenue in Berwyn, Pennsylvania, United States. They specialize in providing comprehensive neuropsychological assessments and therapy services to individuals of all ages. Their team of experienced professionals uses cutting-edge techniques and personalized treatment plans to address a wide range of cognitive and emotional issues. Whether you are seeking help for a specific condition or simply want to improve your overall mental well-being, Neuropsychological Assessment & Therapy Services LLC is dedicated to helping you achieve your goals. Contact them today to schedule an appointment and take the first step towards a healthier mind and body.

Anita Rosenberg, LPC is a health institution located at 551 West Lancaster Avenue in Haverford, Pennsylvania. As a Licensed Professional Counselor, Anita Rosenberg offers compassionate and professional mental health services to individuals seeking support and guidance. With a focus on promoting emotional well-being and personal growth, Anita provides therapy sessions tailored to each client's unique needs and goals. Whether dealing with anxiety, depression, relationship issues, or other mental health challenges, clients can trust in Anita's expertise and dedication to helping them achieve a sense of balance and fulfillment in their lives.

Todd Shirley Counseling is a reputable health institution located at 516 East Lancaster Avenue in Downingtown, Pennsylvania. Our experienced counselors provide a wide range of counseling services to help individuals navigate through life's challenges and improve their mental well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our compassionate team is here to support you every step of the way. At Todd Shirley Counseling, we prioritize your mental health and strive to create a safe and welcoming environment for all clients. Contact us today to schedule an appointment and start your journey towards a healthier and happier life.

Lauren Merclean MA, LCSW is a health institution located at 1189 W Lancaster Avenue in Berwyn, Pennsylvania, United States. Led by licensed clinical social worker Lauren Merclean, this institution offers a range of mental health services to individuals seeking support and guidance. With a focus on holistic wellness and personalized care, Lauren Merclean MA, LCSW provides therapy sessions and counseling to help clients navigate their mental health challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, the dedicated team at Lauren Merclean MA, LCSW is here to help you on your journey to healing and self-discovery.

Jaimee Arndt, Counselor, located at 551 West Lancaster Avenue in Haverford, Pennsylvania, is a trusted healthcare institution specializing in counseling services. With a focus on mental health and well-being, Jaimee Arndt offers personalized counseling sessions to help individuals navigate through life's challenges and overcome obstacles. Whether you are seeking support for anxiety, depression, relationship issues, or any other mental health concern, Jaimee Arndt provides a safe and confidential space for healing and growth. With a compassionate and experienced approach, Jaimee Arndt, Counselor, is dedicated to helping clients achieve emotional wellness and a better quality of life.

Jonathan Metter, MA, LMFT LLC is a health institution located at 1062 East Lancaster Avenue in Bryn Mawr, Pennsylvania, United States. This facility is led by licensed Marriage and Family Therapist Jonathan Metter, who specializes in providing counseling services to individuals, couples, and families. With a focus on promoting mental and emotional well-being, Jonathan Metter, MA, LMFT LLC offers a safe and supportive environment for clients to explore their thoughts and feelings, work through challenges, and develop healthy coping strategies. Whether you are facing relationship issues, anxiety, depression, or other mental health concerns, Jonathan Metter, MA, LMFT LLC is dedicated to helping you achieve personal growth and healing.

Trauma Counseling Services is a compassionate and professional institution located at 122 West Lancaster Avenue in Shillington, Pennsylvania, United States. As a health-focused organization, we specialize in providing expert counseling services for individuals who have experienced trauma. Our dedicated team of counselors is committed to helping clients navigate the emotional and psychological challenges that come with traumatic experiences. Whether you are dealing with the aftermath of a car accident, a natural disaster, or any other traumatic event, our experienced therapists are here to support you on your journey towards healing and recovery. Contact us today to learn more about our services and how we can help you.