Cardio exercises in Reading, PA
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Alliance Fitness Center - Spring Ridge
● ClosedAlliance Fitness Center - Spring Ridge, located at 1 Meridian Boulevard in Reading, Pennsylvania, is a premier gym and health institution dedicated to helping individuals achieve their fitness goals. Our AFC Certified Personal Trainers are highly educated and skilled in creating personalized exercise programs tailored to your abilities and aspirations. Whether you're an athlete looking to enhance your performance or a busy professional aiming to stay fit and healthy, our trainers will guide you towards success. In addition, our Certified Nutrition Coach will assist you in evaluating your current eating habits and implementing small, sustainable changes into your daily routine. With the support and accountability of a coach, you can work towards achieving your nutritional goals effectively.
1 Meridian Blvd, Reading, PA 19610, United States -
Standing Firm, Inc.
● ClosedStanding Firm, Inc. is a pioneering health and fitness business located in the heart of New Castle, PA. Specializing in the unique integration of rotational force into functional training, Standing Firm offers innovative solutions to address muscle tightness and imbalances that traditional gravity-based exercises often overlook.
52 Shenango Rd, New Castle, PA 16105, United States
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